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1. It is the responsibility of the owner to ensure

that all users of this treadmill are adequately
informed of all warnings and precautions.

2. Use the treadmill only as described in this

manual.

3. Place the treadmill on a level surface, with at

least eight feet of clearance behind it. Do not
place the treadmill on any surface that blocks
air openings. To protect the floor or carpet
from damage, place a mat under the treadmill.  

4. Keep the treadmill indoors, away from mois-

ture and dust. Do not put the treadmill in a
garage or covered patio, or near water. 

5. Do not operate the treadmill where aerosol

products are used or where oxygen is being
administered. 

6. Keep children under the age of 12 and pets

away from the treadmill at all times.

7. The treadmill should not be used by persons

weighing more than 250 pounds. 

8. Never allow more than one person on the

treadmill at a time. 

9. Wear appropriate exercise clothing when

using the treadmill. Do not wear loose cloth-
ing that could become caught in the treadmill.
Athletic support clothes are recommended for
both men and women. 

Always wear athletic

shoes. Never use the treadmill with bare feet,
wearing only stockings, or in sandals. 

10. When connecting the power cord (see page 8),

plug the power cord into a surge suppressor
(not included) and plug the surge suppressor
into a grounded circuit capable of carrying 15
or more amps. No other appliance should be
on the same circuit. Do not use an extension
cord. 

11. Use only a single-outlet surge suppressor

that is UL 1449 listed as a transient voltage
surge suppressor (TVSS). The surge suppres-
sor must have a UL suppressed voltage rating

of 400 volts or less and a minimum surge dis-
sipation of 450 joules. The surge suppressor
must be electrically rated for 120 volts AC and
15 amps. To purchase a surge supressor, call
1-800-366-7278 and order part number 14657.

12. Keep the power cord and the surge suppres-

sor away from heated surfaces.

13. Never move the walking belt while the power

is turned off. Do not operate the treadmill if
the power cord or plug is damaged, or if the
treadmill is not working properly. (See 
BEFORE YOU BEGIN on page 5 if the tread-
mill is not working properly.) 

14. Never start the treadmill while you are stand-

ing on the walking belt. Always hold the
handrails while using the treadmill.

15. The treadmill is capable of high speeds.

Adjust the speed in small increments to avoid
sudden jumps in speed. 

16. The pulse sensor is not a medical device.

Various factors, including the user's move-
ment, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.

17. Never leave the treadmill unattended while it

is running. Always remove the key, unplug
the power cord and move the on/off switch to
the off position when the treadmill is not in
use. (See the drawing on page 5 for the loca-
tion of the on/off switch.)  

18. Do not attempt to raise, lower, or move the

treadmill until it is properly assembled. (See
ASSEMBLY on page 6, and HOW TO FOLD
AND MOVE THE TREADMILL on page 15.) You
must be able to safely lift 45 pounds (20 kg) in
order to raise, lower, or move the treadmill.

19. Do not change the incline of the treadmill by

placing objects under the treadmill.

20. When folding or moving the treadmill, make

sure that the storage latch is fully closed.

WARNING:

To reduce the risk of burns, fire, electric shock, or injury to persons, read the

following important precautions and information before operating the treadmill.

IMPORTANT PRECAUTIONS

Summary of Contents for 630DS831.299250

Page 1: ...al before using this equipment Save this manual for future reference Serial Number Decal Model No 831 299250 Serial No Find the serial number in the location shown below Write the serial number in the...

Page 2: ...PERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 15 MAINTENANCE AND TROUBLE SHOOTING 16 CONDITIONING GUIDELINES 18 PART LIST 19 ORDERING REPLACEMENT PARTS Back Cover FULL 90 DAY WARRANTY B...

Page 3: ...nimum surge dis sipation of 450 joules The surge suppressor must be electrically rated for 120 volts AC and 15 amps To purchase a surge supressor call 1 800 366 7278 and order part number 14657 12 Kee...

Page 4: ...r use before cleaning the treadmill and before performing the main tenance and adjustment procedures de scribed in this manual Never remove the motor hood unless instructed to do so by an authorized s...

Page 5: ...9 Monday through Saturday 7 a m until 7 p m Central Time excluding holidays To help us assist you please note the product model number and serial num ber before calling The model number of the treadmi...

Page 6: ...d non abrasive cleaner 1 With the help of a second person carefully raise the treadmill to the upright position While a second person tips the treadmill to one side and holds it insert one of the Exte...

Page 7: ...careful to avoid damaging the pulse wire The pulse wire is used with the optional chest pulse sensor see page 14 Slide a Handrail Foam Grip 110 onto the Handrail Extension 85 Press two Plastic Fasten...

Page 8: ...uppressor TVSS The surge suppressor must have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissi pation of 450 joules The surge suppressor must be electrically rated for 120...

Page 9: ...CONSOLE DIAGRAM...

Page 10: ...walking belt A moment after the but ton is pressed the walk ing belt will begin to move at 1 mph Hold the handrails and carefully begin walking As you exercise change the speed of the walking belt as...

Page 11: ...and then press the STOP button again Measure your pulse if desired Note When using the pulse sensor make sure that your hands are clean The pulse sensor should also be kept clean with a damp cloth and...

Page 12: ...nnect the tread mill to your VCR or TV To do this follow steps A to C below A Plug one end of the in cluded audio cable into the jack near the treadmill power cord Make sure that the audio cable is fu...

Page 13: ...belt will stop and the TIME INCLINE dis play will begin to flash Note To use another CD or video program press the STOP button or re move the key and go to step 1 on page 12 Note If the speed or incli...

Page 14: ...s intended to be used only when a treadmill is displayed in a store When the console is in the demo mode the power cord can be plugged in the key can be removed from the console and the displays and i...

Page 15: ...ight Do not leave the treadmill in the stor age position in temperatures above 85 Fahrenheit HOW TO MOVE THE TREADMILL Before moving the treadmill convert the treadmill to the stor age position as des...

Page 16: ...BLEM The power turns off during use SOLUTION a Check the circuit breaker located on the treadmill frame near the power cord see 1 c above If the circuit breaker has tripped wait for five minutes and t...

Page 17: ...is centered b If the walking belt has shifted to the right first re move the key and UNPLUG THE POWER CORD Using the allen wrench turn the left rear roller adjust ment bolt counterclockwise and the r...

Page 18: ...our goal is to strengthen your cardiovascular sys tem your exercise must be aerobic Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time This increases the...

Page 19: ...8 Cable Tie 73 1 Jack 74 1 Motor Tension Bolt 75 1 Left Foot Rail Insert 76 10 Screw 77 1 Console 78 2 Handrail Screw 79 4 Long Screw 80 1 10 I Fit Wire 81 4 Motor Star Washer 82 1 Upright 83 2 Inclin...

Page 20: ...33 15 31 38 39 15 15 76 18 119 22 21 3 1 3 4 2 39 40 92 33 43 42 32 45 44 46 44 45 46 41 71 55 44 44 45 101 46 47 47 45 46 47 47 62 53 54 59 60 62 61 64 58 65 101 59 47 63 57 67 58 51 15 10 11 10 14 9...

Page 21: ...97 101 96 97 101 83 84 84 83 82 16 16 16 94 101 91 99 69 104 86 15 95 72 76 105 76 86 95 47 16 34 20 56 23 80 73 97 101 103 104 20 47 110 15 110 108 107 85 76 46 46 90 76 121 122 79 79 123 125 125 10...

Page 22: ...Model No 831 299250 QUESTIONS If you find that you need help assembling or operating the PROFORM 630DS treadmill a part is missing or you need to schedule repair service call our toll free HELPLINE 1...

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