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If the displayed heart rate appears to be too high
or too low, or if your heart rate is not displayed, lift
your thumb off the sensor and allow the display to
reset. Press down again on the sensor as de-
scribed above. Make sure that your thumb is posi-
tioned as shown, and that you are applying the
proper amount of pressure to the pulse sensor.
Try the sensor several times until you become
familiar with it. Remember to stand still while mea-
suring your pulse.
When you are finished, remove the key.
Step onto the foot rails
and remove the key
from the console. Keep
the key in a secure
place.
In addition, move the on/off switch to the off posi-
tion. (See the drawing near the bottom of page 8.)
THE INFORMATION MODE
To access the information mode, hold down the STOP/
RESET button while inserting the key into the console.
An ÒE,Ó for english miles, or an
ÒM,Ó for metric kilometers, will
appear in the DISTANCE/
LAPS display. Press the
SPEED
▲
▲
button to change
the unit of measurement.
The TIME/PACE display will
show the total number of
hours the treadmill has been
used.
The SPEED display will show
the total number of miles that
the walking belt has moved.
To exit the information mode, remove the key from the
console.
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