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HOW TO USE THE SOUND SYSTEM
To play music or audio books through the console
sound system while you exercise, plug a 3.5 mm male
to 3.5 mm male audio cable (not included) into the jack
on the console and into a jack on your MP3 player,
CD player, or other personal audio player;
make sure
that the audio cable is fully plugged in. Note: To
purchase an audio cable, see your local electronics
store.
Next, press the play button on
your personal audio player.
Adjust the volume level using the
volume increase and decrease
buttons on the console or the
volume control on your personal audio player.
THE SETTINGS MODE
The console features a settings mode that allows you
to select a unit of measurement for the console and to
view console usage information.
To select the settings mode, press and hold down the
Watts Workouts button until the settings mode informa-
tion appears in the display.
The console can show pedal-
ing speed and distance in either
miles or kilometers. The lower
display will show the selected
unit of measurement. An E for
English miles or an M for metric
kilometers will appear in the display. To change the
unit of measurement, press the Resistance increase
button repeatedly.
Note: When you replace the batteries, it may be neces-
sary to reselect the unit of measurement.
The center display will show the total distance (in miles
or kilometers) that the exercise bike has been pedaled
and the total time (in hours) that the console has been
used since the exercise bike was purchased. Press the
Calorie Workouts button repeatedly to view the total
distance and the total time.
To exit the settings mode, press the Watts Workouts
button.