page 28
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USER SETUP PROMPTS
Precor banner:
The Precor banner and course profiles appear in the center dis-
play. Always start a workout at the Precor banner.
Important
: Because the EFX is self-powered, the Precor banner does not appear
until the user maintains a stride rate above 40 strides per minute. Note that there
is an exception to this rule. If power is being supplied through the optional battery
recharger, then pedaling is not required prior to entering a course. Refer to page 7,
EFX
®
Self-powered Features.
Setup prompts appear in the center display prior to your workout. You address
each prompt using the keypad keys.
Keypad use during
Setup Prompts
Description
▼
or
▲
Scrolls through the selections. The longer the key is held
down, the faster the selections scroll past.
Select
Acts the same as the
Enter
key.
Reset
Exits the Setup Mode and returns the display to the
Precor banner.
QuickStart
Bypasses any remaining Setup prompts and accesses
the course selection. Refer to
Using QuickStart During
the Setup Prompts on the opposite page.
Enter
Submits the displayed selection and moves onto the next
Setup prompt.
COURSE prompt: The EFX provides 5 course selections. The first course selection
to appear on the display is MANL (Manual course). Use any
▼▲
key to change the
selection. Press
Enter
to accept the displayed name. Have the user refer to the
display label on the console to determine which abbreviations represent the differ-
ent course selections. For a description of the courses, refer to page 40.
Important
: If you press
QuickStart
while a course selection is displayed, the
course begins. Refer to Using QUICKSTART during the Setup Prompts.
Note
: If no key press is detected for ten seconds, the display prompts the user on
what to do next. If no key press is detected for two minutes or the RESET key is
pressed, the display returns to the banner.
Workout Time
prompt: A default value of 30 minutes (or the custom settings
limit, whichever is less) appears. Use any
▼▲
key to change the workout time.
For MANL, XTR, and INTV courses, the workout time may be set as low as one
minute or as high as the custom settings limit. Press
Enter
or
QuickStart
to
accept the displayed value.
