8
Copyright © 2022, Prana Tech LLC. Covered by US Patent #11,172,850. Additional patents pending
Location 2: Belly (while sitting or lying down)
Train yourself to breathe diaphragmatically using a variety of breathing exercises. Use this location when
you’re not intending to
simultaneously train posture. Use while sitting or lying down.
In order to wear this way, start by holding Prana with both hands behind your lower back with the clip
hole facing away from you. Then pull the clip/belt out with one hand while simultaneously moving the
device with the other hand around your body towards your belly so that the clip and device meet at the
belly (app video shows this). Then insert the clip into the clip hole so it locks in the position shown (make
sure the clip hole is facing away from your belly). Try to avoid twisting the belt. In order to enhance the
sensitivity of breath detection, you can optionally engage the slider to lock the belt in this position. The
belt should be reasonably tight around your body to help ensure a good breathing signal.
Location 3: Upper Chest (while sitting or standing)
Train yourself to breathe using a variety of breathing exercises while maintaining upright posture at your
upper back. Use while sitting or standing. You can train/track breathing together with posture, breathing
only, or posture only in this position.
Prana worn on the belly to train diaphragmatic
breathing without posture training
When Prana is deployed around the body, you can
optionally engage the slider to lock the belt to
enhance sensitivity of breathing detection.
