PowerPortLA THERACK All In One Gym Owner'S Manual Download Page 10

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Level 1

Level 2

Level 3

The

Rack

LEVELS

You can perform exercises in three different machine configurations. Each targets the muscles differently
by changing hand and body positions to build core strength, muscle balance, power and endurance.

Summary of Contents for THERACK All In One Gym

Page 1: ...1...

Page 2: ...2 TABLE OF CONTENTS Important Safety Information 3 Parts List 4 Assembling THERACK 5 7 How To Unfold THERACK 8 How To Fold THERACK 9 THERACK Levels 10 Warranty 11...

Page 3: ...inuing When using THERACK follow the instructions provided in this booklet Do not use the product for any other exercises or motions which are not contained herein ONLY USE THE THERACK ON A FLAT STABL...

Page 4: ...ross Brace 1 4 Pull Pins 2 5 Long Bolts 2 6 Washers 4 7 Lock Nuts 2 8 Foam Grips 4 9 Foam Grips Curl 2 Part No Part Name Quantity 10 End Caps 6 11 Inside Caps 2 12 Round Head Allen Bolts 6 13 Bushings...

Page 5: ...Cross Brace is towards the front of the unit Align the bottom of the cylinder with the hole in the Down Frame PART 1 STEP 1 Loosen the Round Head Allen Bolt PART 12 Do not secure at this time All the...

Page 6: ...Secure the bolt with the Washer and Lock Nut PART 7 provided Do not tighten completely as there may be adjustments needed to complete the assembly STEP 3 Place a Washer PART 6 on the Long Bolt PART 5...

Page 7: ...d STEP 7 Insert and tighten the Knobs PART 15 STEP 1 Turn the Wheel lock counter clockwise to loosen the Wheel Adjusting the Wheels STEP 3 Turn the Wheel lock clockwise to lock the Wheel in place STEP...

Page 8: ...ight side of THERACK 2 Rotate the right side of the Up Frame outward until the Pull Pin locates the locking hole 1 Pull up on the Pull Pin on left side of THERACK 2 Rotate the left side of the Up Fram...

Page 9: ...eft side of THERACK 2 Rotate the left side of the Up Frame inward until the Pull Pin locates the locking hole 1 Pull up on the Pull Pin on right side of THERACK 2 Rotate the right side of the Up Frame...

Page 10: ...evel 3 TheRack LEVELS You can perform exercises in three different machine configurations Each targets the muscles differently by changing hand and body positions to build core strength muscle balance...

Page 11: ...or fitness for a particular purpose on this product is limited in duration to the duration of this warranty Some states do not allow limitations on how long an implied warranty lasts so the above lim...

Page 12: ...ulations on your purchase of THERACK We are very proud of the functional design and exceptional quality of this product Our manufacturing process is geared to deliver long years of product service to...

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PowerPortLA THERACK All In One Gym, Owner'S Manual

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