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PCCO90X

 1900 S. Des Plaines Ave.
   Forest Park, IL 60130
    Phone:(708)427-3555
      Fax:(708)427-3556 
Hours: M-F 8:30 - 5:00 CST

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Copyright 20

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. Body-Solid. All rights reserved. Body-Solid reserves the right to change design and specifications when we feel it will improve the product.

              Body-Solid machines maintain several patented and patent pending features and designs. All rights reserved on all design patents and utility patents.

Body-Solid

Built for Life 

®

 www.bodysolid.com

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 1900 S. Des Plaines Ave.
   Forest Park, IL 60130
    Phone:(708)427-3555
      Fax:(708)427-3556 
Hours: M-F 8:30 - 5:00 CST

Summary of Contents for PCC090X

Page 1: ...Owner s Manual WWW BODYSOLID COM PCCO90X CABLE CROSSOVER...

Page 2: ...hat all nuts bolts screws and pop pins are in place and fully tightened Also before use check cables for sign of wear Replace all worn parts immediately Never use machine if any parts are damaged or m...

Page 3: ...E OF CONTENTS SAFETY INSTRUCTIONS PREPARATION HARDWARE LIST HARDWARE ILLUSTRATION PART LIST ILLUSTRATION ASSEMBLY INSTRUCTIONS EXPLODED VIEW CONTACT PAGE PAGE 4 PAGE 5 PAGE 6 PAGE 7 PAGE 10 PAGE 12 PA...

Page 4: ...u have to disassemble components and that you may have damaged the equipment Assemble and operate the PCCO90X on a solid level surface Locate the unit a few feet from the walls or furniture to provide...

Page 5: ...Replacement Parts If you need to order replacement parts please be prepared to provide the following information when contacting us so that we can assist you better 1 Model Number 2 Place of Purchase...

Page 6: ...PCCO90X HARDWARE LIST QUANTITY DESCRIPTION SIZE PART 6...

Page 7: ...DWARE ILLUSTRATION 7 7 w z P z V Part 3 M10X75mm hex head bolt QTY 2 Part 2 M12X70mm hex head bolt QTY 2 Part 1 M12X75mm hex head bolt QTY 10 Part 4 M10X40mm hex head bolt QTY 6 Part 5 M12 nylon lock...

Page 8: ...PCCO90X HARDWARE ILLUSTRATION CONT 7 w z P z V Part 7 1 2 nylon lock nut QTY 6 Part 8 M12 washer QTY 2 Part 9 50X50mm end cap QTY 4 Part 6 M10 nylon lock nut QTY 8 Part 10 60X50mm nylon bushing QTY 4...

Page 9: ...ARE ILLUSTRATION CONT 7 w z P z V Part 12 110mm pulley QTY 8 Part 13 50X50mm foot cap QTY 6 Part 14 8mm snap link QTY 2 Part 11 1 round end cap QTY 4 Part 15 50mm rubber cushion QTY 2 Part 17 5 8 pull...

Page 10: ...t 2pcs PartA vertical frame 2pcs PartE connecting bracket 2pcs PartF right support bracket 1pcs PartD weight frame 2pcs PartH mid pulley holder 2pcs PartI pulley holder 4pcs PartG left support bracket...

Page 11: ...11 PCCO90X NOTES...

Page 12: ...ach base frame B using a total of 2 7 1 2 nylon lock nut 1C insert a nylon bushing into the top and bottom openings of both weight frames D using a total of 4 10 60X50mm nylon bushing 1D insert a end...

Page 13: ...PCCO90X STEP 1 13 Above shows STEP 1 assembled and completed...

Page 14: ...e frame B using a total of 2 2 M12X70mm hex head bolt 2 8 M12 washer 2 5 M12 nylon lock nut 2B second attach a l bracket C to each vertical frame A and then to each base frame B using a total of 2 1 M...

Page 15: ...PCCO90X STEP 2 15 left shows STEP 2 assembled and complete...

Page 16: ...s will not fully screw onto bolts must wrench tighten 3A attach cross beam J to the vertical frame A on the left side using left support bracket G and a connecting bracket E using a total of 4 1 M12X7...

Page 17: ...PCCO90X STEP 3 17 left shows STEP 3 assembled and complete...

Page 18: ...ey 2 4 M10X40mm hex head bolt 2 6 M10 nylon lock nut 4B a pulley will be attached to both of the two mid pulley holders H attached to the weight frames D using a total of 2 12 110mm pulley 2 4 M10X40m...

Page 19: ...PCCO90X STEP 4 19 left shows STEP 4 assembled and complete...

Page 20: ...pulley and then down to L3 L3 install and route the cable around the pulley and then up to L4 L4 install and the route the cable around the final pulley to complete the left side cable routing 5B righ...

Page 21: ...PCCO90X STEP 5 21 below shows STEP 5 assembled and complete l1 l2 l3 l4 R1 R2 R3 R4...

Page 22: ...PCCO90X EXPLODED VIEW 22...

Page 23: ...PCCO90X NOTES 23...

Page 24: ...id Allrightsreserved Body Solidreservestherighttochangedesignandspecificationswhenwefeelitwillimprovetheproduct Body Solidmachinesmaintainseveralpatentedandpatentpendingfeaturesanddesigns Allrightsres...

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