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3. How to use your treadmill
Data window
The window on the right top display the time ,distance,calorie you
have been exercised also display the
current
running speed
and inclination.
Speed adjustment
Click SPEED button to adjust speed .Press “+” once ,the speed
plus 0.1KM/H.Press “-”once, the speed minus 0.1KM/H.
Inclination adjustment
Click INCLINE button to adjust inclination.Press “+”once,the
inclination plus 1%.Press “-” once,the inclination minus 0.1%.
