Power Plate powerBIKE Instructions For Use Manual Download Page 6

Technical Specifications

Dimensions: 

Footprint: 55in w x 22in d / 140cm w x 56cm d 

 

Max. handlebar height: 41in / 103cm 

 

Max. saddle height: 44in / 113cm

Weight: 

Total: 121lb / 55kg

 

Flywheel: 23lb / 10.5kg

Max. user weight: 

220lb / 100kg

 

 
 
 

Certification

 

BS EN 957-1:2005, BS EN 957-10:2005, ASTM F1250-00:2006 
 

 

Warranty

 

Frame 

5 years

Parts 

1 year

Labor 

1 year

Wear Items 

6 months  
Saddle Upholstery 
Pedal Clip & Strap 
Handlebar Grip 
Brake Felt

Regular maintenance must be performed on the  
power

BIKE

™ for optimal performance and longevity. 

Please read and follow all instructions below. If the  
power

BIKE

 is not maintained as described, components 

may wear excessively and the power

BIKE

 may become 

damaged. Improper maintenance will void the warranty 
terms. If you have questions about maintenance, contact 
your local distributor or refer to www.powerbike.com. 

Daily maintenance 

1. Make sure that the power

BIKE

 is level. If the power

BIKE

 

rocks on your floor, turn the leveling feet underneath the 
front or rear stabilizer until the rocking motion is eliminated 
 
2. After each user finishes exercising, the power

BIKE

  

should be disinfected and cleaned to maintain a hygienic 
environment. First, apply a disinfectant spray to the 
handlebars and the saddle. Dry the handlebars and the 
saddle using a lint-free cloth. Next, apply a small amount 
of disinfectant to a lint-free cloth and clean the adjustment 
knobs and the lock handles. Avoid using strong 
detergents on the power

BIKE

 frame. 

 

Regular maintenance 

Some parts of the power

BIKE

 may become loose as a 

result of repeated use. Check pedals, toe clips, and pedal 
straps, and make sure that they are properly tightened. 
Next, check all exposed screws, bolts, and nuts, and 
make sure that they are properly tightened. Finally, check 
the saddle to make sure that it is not loose or damaged.

Maintenance

8

9

Summary of Contents for powerBIKE

Page 1: ...Instructions for Use Power Plate powerBIKE...

Page 2: ...e registered trademarks and or intellectual property of Power Plate International Ltd Power Plate North America Inc and or their affiliates All other trademarks are the property of their respective ow...

Page 3: ...ur local powerBIKE agent distributor or retailer for advice WARNING Before beginning any exercise program consult your physician Read all instructions before using Be aware that incorrect or extensive...

Page 4: ...minimize the stress on your muscles during your workouts change your hand position frequently Pedals adjustment The pedals feature toe clips on one side and SPD cleats on the opposite side The toe cli...

Page 5: ...It may be adjusted with the resistance knob on the right side of the handlebar column To increase the resistance turn the knob away from you clockwise to the right To decrease the resistance turn the...

Page 6: ...fer to www powerbike com Daily maintenance 1 Make sure that the powerBIKE is level If the powerBIKE rocks on your floor turn the leveling feet underneath the front or rear stabilizer until the rocking...

Page 7: ...min Seated Level 1 Low 80 RPM On The programs below have been tested by multiple professional cyclists but this does not guarantee that they are suited for everybody or that results are assured As wi...

Page 8: ...Floor 13 George Street London W1U 3 QJ United Kingdom T 44 0 20 7317 5000 F 44 0 20 7317 5001 info powerplate co uk Power Plate North America Inc 17900 Von Karman Suite 125 Irvine CA USA 92614 T 1 949...

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