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Polar Electro Polar Cadence Sensor None, User Manual

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Polar Electro Polar Cadence Sensor None User Manual Download Page 1

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TABLE OF CONTENTS

How does Polar Beat work ............................... 4

Polar Beat Parts
Polar Beat symbols
Wearing the Polar Beat

How to start the heart rate measurement ? ...... 7
How to stop the heart rate measurement ? ...... 8
Using your Polar Beat Heart Rate Monitor ....... 8
Precautions .................................................... 12
Care and maintenance .................................. 13
Frequently asked questions ............................ 14
Technical data ................................................ 15
Polar Books and Accessories ......................... 16
Service ............................................................ 17
Limited Polar Warranty ................................... 18
Disclaimer ....................................................... 19

Beat GBR/G

8.1.2001, 11:27

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Summary of Contents for Polar Cadence Sensor None

Page 1: ...tart the heart rate measurement 7 How to stop the heart rate measurement 8 Using your Polar Beat Heart Rate Monitor 8 Precautions 12 Care and maintenance 13 Frequently asked questions 14 Technical dat...

Page 2: ...Transmitter to the elastic strap 2 Adjust the strap length to fit snugly and comfortably 3 Wet the grooved electrode areas on the backside of the Polar Transmitter The key to flawless operation is to...

Page 3: ...the exercise wash and toweldry the Transmitter carefully to save battery life HOWTOSTARTTHEHEART RATEMEASUREMENT 1 Wear the Transmitter and the Receiver as described earlier 2 Bring the Receiver clos...

Page 4: ...r target Target Moderate Activity and Weight Management Duration 30 min 1h even up to 2 hrs Frequency 3 5 times a week even daily Target group beginners sedentary overweight rehabilitators To achieve...

Page 5: ...e f You have now found your Target Zone As you exercise make sure that your heart rate stays within the Target Zone between the Lower Limit and Upper Limit you selected to get maximum benefit of your...

Page 6: ...of non breathable material such as a plastic bag or sports bag Store it in a dry place Keep your Polar Beat out of extreme cold below 10 C or heat above 50 C Keep out of direct sunlight Do not open th...

Page 7: ...se equipment that is motor driven Signals from more than one Polar Transmitter within the 1 metre transmission range will also cause incorrect readings Check your surroundings and move away from the s...

Page 8: ...ts Roy Benson MPE Precision Running Dr Matthew Brick Precision Multisport Edmund R Burke Ph D Precision Cycling Neil Craig Scientific Heart Rate Training Sally Edwards The Heart Rate Monitor Book Mark...

Page 9: ...nly The products it describes are subject to change without prior notice due to manufacturer s continuous development prog ram Polar Electro Oy makes no representations or warranties with respect to t...

Page 10: ...raphic Design CIS Finland 173202 GBR G Manufactured by Polar Electro Oy Professorintie 5 FIN 90440 KEMPELE Finland www polar fi User s Manual Polar Beat Heart Rate Monitor GBR Beat GBR G 8 1 2001 11 2...

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