Grape
Vitamins C and B6, and
potassium
125 gram = 355 kJ (85 kcal)
Carambola
Vitamin C and potassium 100 gram = 100 kJ (24 kcal)
Muskmelon
Vitamins C and A, folic acid
and dietary fiber
200 gram = 210 kJ (50 kcal)
11
Nectarine
Vitamins C and B3, potassium
and dietary fiber
180 gram = 355 kJ (85 kcal)
Peach
Vitamins C and B3, potassium
and dietary fiber
150 gram = 205 kJ (49 kcal)
Pear
Dietary fiber
150 gram = 250 kJ(60 kcal)
Pineapple
Vitamin C
150 gram = 245 kJ (59 kcal)
Raspberry
Vitamin C, iron, potassium
and magnesium
125gram=130kJ (31kcal)
