26
EN
•
Bene ts
:
•
Almond: Good for skin and
complexion. Helpful to eliminate
blemishes, freckles, and dark
spots.
Juice
Tip
•
For details on cooking, see the
“Make juice” section.
Banana milkshake
•
Ingredients
:
•
400 g of banana
•
300 ml of milk
•
Cooking
: Remove the skin of the
bananas and cut them into 1.3-cm
cubes. For details, see the “Make
juice” section.
Cucumber juice
•
Ingredients
:
•
One cucumber (around 200 g)
•
Cooking
: Cut the cucumber into
1.3-cm cubes. For details, see the
“Make juice” section.
