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LED guide

Pavlok 3 has a set of lights (LEDs) above the buttons. The lights are used to report 

many  different  conditions  and  events,  only  the  most  important  of  which  are  listed 

here. 

Low battery:

 

red light periodically flashing three times in succession means the 

battery level is low and that you should recharge soon.

How long does a full charge last?

 

Battery life should be 6-10 days, depending on actual use.

How do I turn off the alarm?

 

To turn off an active alarm, hold down button 2 for about 2.5 

seconds. If done correctly, your Pavlok should vibrate twice. You can disable this functionality in the 

app, in which case only doing Jumping Jacks or scanning a QR code can turn off the alarm.

How do I snooze an alarm?

 

You can do this by a quick press of button 2. Alarms with the snooze 

functionality disabled in the app cannot be snoozed. When an alarm is snoozed, the programmed 

stimulus for it will not occur for 5 minutes, and every 10 seconds the middle yellow LED will blink 

quickly 3 times. After the snooze ends, the regular alarm stimulus will resume.

Is Pavlok water resistant?

 

Pavlok 3 received IP 67 rating, designating it as “protected against the 

events of temporary submersion (10 minutes) in lukewarm water up to 1 metre / 3 feet”. What this 

means is that, while Pavlok 3 will survive a shower, don’t take it for a swim. Don’t worry, Pavlok 3 

is fully safe to use even if wet. You can use mild soap and water (or isopropyl alcohol) to clean it.

Why do I sometimes not feel the electric snap? 

There are 10 different levels of intensity the 

snap can be set to. The reason why you might not feel the lower levels is because they might not be 

strong enough to pass through your skin - just keep increasing the level until you find the intensity 

that you can feel. Also, please note that you might need to adjust the intensity from time to time, 

depending on factors such as room humidity and changing dryness of your skin.

Clock not set:

 two quick double flashes of the red light followed by a long red flash 

indicates that the clock is not set - reconnect with the app to restore the clock and 

alarms.

iOS pairing problem:

 under rare circumstances, Bluetooth pairing with iOS can stop 

working. If the device starts repeating a pattern of 2 all-yellow flashes followed by 3 

red flashes then you will need to go to the Bluetooth menu in the iOS Settings, tap 

on the icon next to your device, and select “Forget Device” in order to be able to pair 

again normally.

Snap:

 red light indicates snap is charging; yellow lights will animate during the actual 

snap; green light will flash if the charge was successfully delivered (if you don’t see it 

the bottom of the Pavlok might not have good contact with your skin - try adjusting 

the position or tightening the wrist band).

FAQ 

Summary of Contents for 3

Page 1: ... the face of the device with your fingers Charging The device automatically turns on when you plug it in the charger and remains active as long as it s charged Turning on the device If you are having trouble pairing visit pavlok com troublepairing Alternatively you can pair the device through your phone or tablet s settings Please accept the pairing and notification requests to enable full app fun...

Page 2: ... users and install the app to your phone or tablet Downloading the app Guide to buttons 1 If a firmware update is available you will be prompted to update your firmware when you log into the app for the first time 3 You can also see if an update is available inside the Pavlok 3 app under Settings 2 If a firmware update is available during any other time you will see a firmware update banner at the...

Page 3: ...ill survive a shower don t take it for a swim Don t worry Pavlok 3 is fully safe to use even if wet You can use mild soap and water or isopropyl alcohol to clean it Why do I sometimes not feel the electric snap There are 10 different levels of intensity the snap can be set to The reason why you might not feel the lower levels is because they might not be strong enough to pass through your skin jus...

Page 4: ... Increase the separation between the equipment and receiver Connect the equipment into an outlet on a circuit different from that to which the receiver is connected Consult the dealer or an experienced radio TV technician for help Any Changes or modifications not expressly approved by the party responsible for compliance could void the user s authority to operate the equipment RF EXPOSURE WARNING ...

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