background image

All manuals and user guides at all-guides.com

Summary of Contents for Serious Steel 835102

Page 1: ...Serious Steel 835102 HIP SLED ASSEMBLY INSTRUCTIONS I I I Part 6754601 1 Revision 5 24 00 All manuals and user guides at all guides com a l l g u i d e s c o m...

Page 2: ...ease followthese rules 1 Inspect equipment daily Tightenall loose connectionsand replace wornparts immediately Failure to doso may result in serious injury 2 Donot allow minorsor children to play on o...

Page 3: ...1 26 2 27 1 28 1 29 1 30 2 31 1 32 1 33 1 34 1 35 1 36 1 37 2 38 1 39 1 40 2 41 1 42 1 43 4 44 4 45 2 46 2 47 2 PART DES CRIPTION 6270501 4 X 14 NON SKID STRIP 6405201 6416601 6467001 3102501 3102601...

Page 4: ...T 6 to the BASE 1 as shownin FIGURE 1 using two 1 2 X 3 1 4 BOLTS 41 1 2 WASHERS 32 and two 1 2 LOCK NUTS 33 SECURELY assemble the P _IGHT 4 and LEFTHANDLES 5 to the BASE 1 on their respective sides u...

Page 5: ...PLATFORM 11 between the BUSHINGS on the BASE 1 as shownin FIGURE 2 using two 1 2 X 5 BOLT 3 T andtwo 1 2 LOCKNUS 33 TIGHTEN THE CONNECTIONENOUGHTO REMOVETHE PLAY YET ALLOWING THE PLATFORM TO ROTATE F...

Page 6: ...TFORM SLEEVE 2 and insert the PLATFORM ADJUSTMENT 12 it Slide the PLATFORM ADJUSTMENT 12 down to the first adjustmenthole andrelease the SPRING PIN 47 Assemblethe PLATFORM ADJUSTMENT 12 to the PLATFOR...

Page 7: ...AILS 9 along with the SEAT PAD 18 to the BASE 1 as shownin using two 3 8 X 4 1 2 BOLTS 38 two 3 8 LOCK WASteRS 30 and two 3 8 WASHERS 29 Temporarilyasselnble RAILS to the REAR UPRIGHT 6 using two1 2 X...

Page 8: ...assemble four 3 DIA WHEELS 20 to the sides of the CARRIAGE 16 as shown in FIGURE 6 using 4 1 2 BOLTS 43 eight 1 2 WASHERS 32 and four 1 2 LOW HEIGHT LOCK NUTS 34 Attach one 4 X 14 NON SKIDSTRIP 25 to...

Page 9: ...of the CARRIAGE 16 as shownin FIGURE 7 using two X 2 3 4 BOLTS 40 two 1 2 WASHERS 32 and two 1 2 LOW I I IGHTLOCK NUTS 34 NOTE TIGHTEN BIIACK ETS SECURELY TO THE CARRIAGE THENBACKNUT OFF 1 2 TURNTO A...

Page 10: ...fromSTEP Swingthe LEFT 8 and RIGHT 9 RAILS out enoughto insert the CARRIAGE ASSEIV LY 16 in between CARRIAGE 16 to rest on the SAFETY STOPS underneaththe RAILS See FIGURE 1 2 1 2 I 1 2 1 2 1 2 I 1 2...

Page 11: ...htenthe two 3 8 X 4 1 2 BOLTS 38 holding the SEATPAD 18 from STEP5 IMPORTANT BEFORE TIGHTENINGMOVE THERAILS IN AS FARAS POSSIBLE To adjust the side to side movement of the CARRIAGE 16 start by sliding...

Page 12: ...WEIGHT SUPPORT 13 to the CARRIAGE 16 as shown in FIGURE 10 using two 1 2 X 4 1 2 BOLTS 43 two 1 2 X 3 1 4 BOLTS 41 eight 1 2 WASHERS 32 and four 1 2 LOCK NUTS 1 2 I 1 2 1 2 1 2 t 1 2 t 1 2 I 4 5 6 12...

Page 13: ...TS 3 to the CARRIAGE 16 as shown in FIGURE 11 using two 1 2 X 3 1 4 BOLTS 41 four 1 2 WASHERS 32 and two 1 2 LOCKNUTS 33 SECURELY assemble two SHOULDER PADS 17 to the PADSUPPORTS 3 on the CARRIAGE 16...

Page 14: ...L _LLL _L L_ LLL LLLL LLLL LLLL LLLL LLLL LLLL LLLL LLLL LLLL LLLL LLLL LL L STEP 12 Attach two 1 1 4 SQRUBBER BUM ERS 24 to the ends of the ANGLES of the FOOT PLATE 10 as shownin FIGURE SECURELY asse...

Page 15: ...ATE 10 to the CAR AGE 16 as shown in FIGURE 13 using two 1 2 X 1 1 4 BOLTS 39 two WASHERS 32 and two 1 2 LOWHEIGHTLOCKNUTS 34 TIGHTENTI IE CONNECTION COMPLETELY BACKTI IE NUTSOFF 1 4 TURN 15 All manua...

Page 16: ...R 7 into the SURE LOC BUSHING at the bottom ol the RAIL MAKE SURE THESTOPPEGSAREVERTICAL then insert one 1 1 4 ROLL PIN 45 into the hole at the tc p the BAR 7 DO NOTLET THEROLLPIN PROTRUDE BENEATH THE...

Page 17: ...Y assemble the PADSTOP 15 to the BACK PAD 19 as shownin FIGURE 15 using t vo 3 8 X 1 BOLTS 35 3 8 LOCK WASHERS 30 and two 3 8 WASHERS 29 MAKESURE ALL CONNECTIONS ARE SECURELYTIGHTENED 17 All manuals a...

Page 18: ...RESSor HACK SQUAT position begin by moving the CARPJAGE 16 up Grasp the HANDLES or BA the CARRIAGE STOP BA S 7 and push or pull up and rotate them out Now the stops are out of the vayto perform exerci...

Page 19: ...the top carriage stop of the CARRIAGE STOP BAR 7 Place feet the HORIZONTAL TUBEofthe CARRIAGE 16 WHERE THENON SKIDSTRIP IS LOCATED DO NOTROTATE THE CARRIAGESTOP BARS DOWN FOR THIS EXERCISE To perform...

Reviews: