Panasonic NN-ST459W Cookery Book & Operating Instructions Download Page 33

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Cooking Charts

Points for checking

Always check that food is piping hot after reheating in the microwave. If unsure return to oven. Foods will still require a STAND TIME, especially if
they cannot be stirred. The denser the food the longer the stand time.

Weight/

Choice of

Time Approx.

Food

Quantity

Cooking Modes

(mins.)

Instructions/Guidelines

RICE – Place in a large microwave safe bowl.

Easycook Brown

250 g

HIGH

20 mins.

Long Grain White

250 g

MEDIUM

12 mins.

Use 600 ml (1 pt) boiling water. Cover and place on turntable.

Long Grain Brown

250 g

MEDIUM

22-24 mins.

Wild Rice & Brown Rice Mix

250 g

MEDIUM

18 mins.

MILK PUDDING – Place in a large microwave safe bowl.

Flaked Rice

50 g

SIMMER power

40 mins.

Add 600 ml (1 pt) milk. 30 ml sugar.

Pudding Rice

50 g

HIGH

5 mins.

Add 450 ml (

pt) milk. 30 ml sugar.

then SIMMER

45 mins.

Tapioca

50 g

SIMMER

30-35 mins.

Add 600 ml (1 pt) milk. 30 ml sugar.

SAUSAGES from raw – CAUTION: Hot Fat! Remove dish with care.

Chipolatas

227 g (8)

HIGH

3-4 mins.

Place on microwave safe plate or rack. Cover and place on turntable.

Thick

454 g (8)

HIGH

4-5 mins.

FRESH VEGETABLES – Place in shallow microwave safe dish.

Asparagus

450 g

HIGH

6-8 mins.

Aubergine

450 g

HIGH

7 mins.

Broad beans

450 g

HIGH

6 mins.

Runner Beans

450 g

HIGH

7 mins.

French Beans

450 g

HIGH

7-8 mins.

Beetroot

450 g

MEDIUM

12 mins.

Broccoli

450 g

HIGH

8 mins.

Brussel Sprouts

450 g

HIGH

8-9 mins.

Cabbage – sliced

450 g

HIGH

7-9 mins.

Add 90 ml (6 tbsp) water. Cover and place on turntable.

Carrots

450 g

HIGH

7-9 mins.

Cauliflower – florets

450 g

HIGH

9 mins.

Celery

450 g

HIGH

8-9 mins.

Corn on the Cob

450 g

HIGH

5-6 mins.

Courgettes

450 g

HIGH

5 mins.

Leeks

450 g

HIGH

7-9 mins.

Mange Tout

450 g

HIGH

4-5 mins.

Marrow – cubed

450 g

HIGH

4-5 mins.

Mushrooms

450 g

HIGH

5 mins.

Parsnips – sliced

450 g

HIGH

6-7 mins.

Summary of Contents for NN-ST459W

Page 1: ...For model NN ST459W NN ST469M Important safety instructions Please read carefully and keep for future reference Microwave Cookery Book Operating Instructions ...

Page 2: ...icient It is therefore very important that you refer carefully to the packet instructions on convenience foods Some packet instructions only display information for B or D rated ovens We therefore provide additional guidelines for reheating on pages 24 32 of this book ALWAYS check the progress of the food as it cooks or reheats by simply opening the door and after checking the progress of the food...

Page 3: ...urther help or explanation phone our Cookery advice line 01344 862108 Opens 4 days a week Home economists will provide friendly guidance on queries relating to recipes and cooking in your microwave Alternatively write to the address below or contact us on line at test kitchen panasonic co uk Or visit our website at www cooking corner co uk The Microwave Test Development Kitchen Panasonic Consumer ...

Page 4: ... YELLOW must be connected to the terminal in the plug which is marked with the letter E or by the Earth symbol or coloured GREEN or GREEN AND YELLOW The wire which is coloured BLUE must be connected to the terminal in the plug which is marked with the letter N or coloured BLACK The wire which is coloured BROWN must be connected to the terminal in the plug which is marked with the letter L or colou...

Page 5: ... of improper use Ensure that children do not touch the hot outer casing after operation of the oven 3 Storage of Accessories Do not store any objects other than oven accessories inside the oven in case it is accidentally turned on In case of electronic failure oven can only be turned off at wall socket Unpacking your oven 1 Oven must be placed on a flat stable surface 850mm above floor level For p...

Page 6: ...ot to be used for cleaning 9 Keep air vents clean at all times Check that no dust or other material is blocking any of the air vents on the top bottom or rear of the oven If air vents become blocked this could affect operation of the oven and possibly result in a hazardous situation 1 Service WHEN YOUR OVEN REQUIRES SERVICING call your local Panasonic engineer 0844 8443868 Customer Support It is h...

Page 7: ... dish 7 While cooking by MICROWAVE the turntable may vibrate This will not affect cooking performance 8 Arcing may occur if the incorrect weight of food is used or a metal container has been used accidentally If this occurs stop the machine immediately Parts of Your Oven Glass Turntable The glass turntable and roller ring are the only accessories used for Microwave Cooking See through Oven Window ...

Page 8: ...loped for food use We do not recommend that it is used for heating non food items such as wheat bags or hot water bottles 3 Christmas Pudding Christmas puddings and other foods high in fats or sugar eg jam mince pies must not be over heated These foods must never be left unattended as with over cooking these foods can ignite 4 Boiled Eggs Eggs in their shell and whole hard boiled eggs should not b...

Page 9: ... soapy water squeeze the cloth out well and use to remove any grease or food from the interior Pay particular attention to the door seal area and also the areas around the microwave feed guide situated on the right hand side of the cavity wall The oven should be unplugged when cleaning 14 Fan Motor Operation After using the microwave the fan motor may rotate for a few minutes to cool the electric ...

Page 10: ...ugh the cooking containers to be absorbed by the water molecules in the food all foods contain water to a more or lesser extent Important notes How microwaves cook food The dish used to cook or reheat the food will get warm during cooking as the heat conducts from the food Even in microwaving oven gloves are required MICROWAVES CANNOT PASS THROUGH METAL AND THEREFORE METAL COOKING UTENSILS CAN NEV...

Page 11: ...en removing cling film from a dish as the build up of steam will be very hot Always purchase cling film that states on the packet suitable for microwave cooking and use as a covering only Do not line dishes with cling film Standing time Dense foods e g meat jacket potatoes and cakes require a STANDING TIME inside or outside of the oven after cooking to allow heat to finish conducting to cook the c...

Page 12: ...arts are to the outside Starting temperature The colder the food the longer it takes to heat up Food from a fridge takes longer to reheat than food at room temperature Food temperature should be between 5 8 C before cooking Turning and stirring Some foods require stirring during cooking Meat and poultry should be turned after half the cooking time Liquids All liquids must be stirred before during ...

Page 13: ... g pyrex is ideal Do not use delicate glass or lead crystal which may crack or arc China and ceramic Everyday glazed china porcelain or ceramic plates bowls mugs and cups can be used if they are heat resistant Fine bone china should only be used for reheating for short periods Do not use dishes with a metal rim or pattern Do not use jugs or mugs with glued handles since the glue can melt Pottery e...

Page 14: ...nish may melt Greaseproof paper can be used to line the base of dishes and to cover fatty foods e g bacon rashers to stop them splattering White paper plates can be used for SHORT REHEATING TIMES Cling film Microwave cling film can be used for covering food that is reheated by microwave It is also useful for covering food to be cooked but care should be taken to avoid the film being in direct cont...

Page 15: ... Start Pad Press to start operating the oven If during cooking the door is opened or Stop Cancel Pad is pressed once Start Pad has to be pressed again to continue cooking 1 2 11 12 8 10 9 5 7 3 4 Beep Sound A beep sounds when a pad is pressed If this beep does not sound the setting is incorrect When the oven changes from one function to another two beeps sound After completion of cooking five beep...

Page 16: ...ny food To select or cancel the demonstration mode press micro power pad once and press stop cancel pad 4 times Demo Mode Press Any Key will appear in the display window 4 Select Power For example press Micro power once for HIGH power 5 Press Time Pad To set a cooking time eg 1 minute press 1 minute pad once 6 Press Start Pad The time will be displayed in the window and count down The oven will be...

Page 17: ...ting the Clock Microwave Cooking and Defrosting There are 6 different microwave power levels available Selecting Microwave Power Level N B 1 To reset time of day repeat step 1 through to step 3 2 The clock will keep the time of day as long as the oven is plugged in and electricity is supplied 3 This is a 24 hour clock Press twice Press once Press 5 times Press Start Press this pad until the power ...

Page 18: ...ill appear in the display to denote hours The minute pad enters hours and the sec pads enter the minutes Press Start Pad Cooking program will commence after which the standing time will count down 2 To Set a Delay Start Notes 1 If the oven door is opened during the stand or delay time the time in the display window will continue to count down 2 Delay Start cannot be used before an Auto Program 3 I...

Page 19: ...l and final cooking time Then press Start Press CHAOS DEFROST pad once twice or three times to select food Default weight is in grams Press to select lb and oz Enter the weight by pressing the Up Down pads The up pad will start with the minimum weight for each food Press Start Auto Weight Defrost With this feature you can defrost frozen foods according to the weight Select the category and set the...

Page 20: ...d slices of bread which are required for immediate use Small items may feel warm immediately after defrosting Loaves can also be defrosted on this program but these will require standing time to allow the centre to thaw out Standing time can be shortened if slices are separated and buns and loaves cut in half Items should be turned halfway during defrosting THIS PROGRAM IS NOT SUITABLE FOR CREAM C...

Page 21: ... a time you can defrost food in your microwave The biggest problem is getting the inside defrosted before the outside starts to cook For this reason a defrost program alternates between a defrost power and a standing time The name for this type of defrost is cyclic and during the standing stages there is not any microwave power in the oven although the light will remain on and the turntable will t...

Page 22: ...d Chicken Portions 10 12 mins Place in a suitable dish in a single layer 30 mins 450g 1lb Turn twice Shield if necessary Fish Whole 9 10 mins Place in a suitable dish Turn Twice Shield 30 mins 450g 1lb Fillets Steak 7 8 mins Place in a suitable dish 30 mins 450g 1lb Turn twice separate if necessary Prawns 8 10 mins Place in a suitable dish 10 15 mins 450g 1lb Stir twice during defrosting General B...

Page 23: ...f food and then just enter the weight The weight can be entered in grams or pounds and ounces There are six programs Guidelines for Use The Auto Weight Programs are designed to take the guesswork out of cooking or reheating your food They must ONLY be used for the foods described 1 Only cook foods within the weight ranges described see table below 2 Only use the accessories as indicated on page 22...

Page 24: ...START This program is for reheating a chilled chinese style convenience meal that can be stirred Foods must be in a suitable single section microwaveable container and have the film pierced Place on the turntable press the pad once Enter the weight then press START Stir halfway Allow to stand for 1 minute Ensure food is piping hot Stir again before serving To cook jacket potatoes choose medium siz...

Page 25: ...ent food in the chart then choose a similar type and size listed and adjust the cooking time if necessary Plated meals Everyone s appetite varies and reheat times depend on meal contents Dense items e g mashed potato should be spread out well If a lot of gravy is added extra time may be required Place denser items to the outside of the plate Between 3 4 mins on HIGH power will reheat an average po...

Page 26: ...tter than at the bottom of the bottle and must be shaken thoroughly before checking the temperature Milk or formula must always be tested carefully before feeding a baby BREAD Precooked Fresh N B Breads reheated by Microwave will have a soft base Croissants 2 HIGH 25 30 secs 4 HIGH 30 40 secs Rolls 1 HIGH 15 secs Place on microwave safe plate on turntable Do not cover 4 HIGH 30 40 secs CANNED BEAN...

Page 27: ... 300 g HIGH 2 mins 3 mins Peas Garden 300 g HIGH 2 mins 2 secs Place in a microwave safe bowl Potatoes new 800 g HIGH 5 mins Sweetcorn 198 g HIGH 1 min 30 secs 340 g HIGH 2 mins Tomatoes whole 400 g HIGH 3 mins CHRISTMAS PUDDINGS Overheating may cause pudding to ignite Slice 150 g HIGH 30 secs Small 450 g HIGH 2 mins Medium 900 g HIGH 3 mins Place in a microwave safe dish Large 1 1 kg HIGH 3 mins ...

Page 28: ...ie 227 g 1 HIGH 1 2 mins Quiche 400 g 1 HIGH 3 4 mins Samosas 140 g 4 HIGH 1 2 mins Place on microwaveable safe plate on turntable Do not cover Steak Kidney Pie 550 g 1 HIGH 5 6 mins Steak Kidney Pie 250 g 1 HIGH 1 2 mins Sausage Rolls 260 g 4 HIGH 1 1 mins Spring Roll 230 g 6 HIGH 1 2 mins Christmas Mince Pies 90 g 2 HIGH 10 20 secs PLATED MEALS HOMEMADE CHILLED Child Size 1 HIGH 1 2 mins 2 HIGH ...

Page 29: ...H 3 4 mins 500 g HIGH 6 8 mins Hot Spicy Wings 700 g HIGH 6 7 mins Lasagne 400 g HIGH 5 6 mins Place on microwaveable safe plate or rack on turntable Do not cover Onion Bhajis 200 g 6 HIGH 1 2 mins Pakora Felafel Vegetable Bake 400 g HIGH 5 7 mins PURCHASED CONVENIENCE FOODS FROZEN N B Transfer food from foil container to a similar sized microwave safe dish Plastic dishes designed for microwave an...

Page 30: ...ust boil for at least 12 minutes to destroy toxic enzymes BEEF Joints from raw Caution Hot fat Remove dish with care For Guidelines see Meat Chapter page 39 Medium 11 14 mins per Place on upturned saucer in microwave safe dish or drip tray MEDIUM 450 g 1 lb Cover Place on turntable Turn joint over halfway during cooking during cooking BEEF Steaks from raw Caution Hot fat Remove dish with care Rump...

Page 31: ...ecs Cook for 1st cooking time then stir 3 Eggs HIGH 1 min 20 secs Cook for 2nd cooking time then stand for 1 min HIGH 30 secs FISH FRESH from raw For Guidelines see Fish Chapter page 36 Fillets 450 g 3 HIGH 3 4 mins Steaks 350 g 2 HIGH 3 4 mins Place in microwave safe dish Add 30 ml liquid Whole 280 g 1 HIGH 2 3 mins FISH FROZEN from raw For Guidelines see Fish Chapter page 36 Fish Fingers 210 g 8...

Page 32: ... g HIGH 9 10 mins PASTRY UNCOOKED Shortcrust Flan Case 23 cm 9 HIGH 2 3 mins Prick base of pastry chill well Lay piece of kitchen towel in base Place on turntable PIZZA FRESH CHILLED N B Remove all packaging Pizzas will have a soft base Thin Crispy 372 g HIGH 4 5 mins Place on heatproof plate on turntable Do not cover Deep Pan 475 g HIGH 4 6 mins PORK from raw CAUTION Hot Fat Remove dish with care...

Page 33: ...0 ml sugar then SIMMER 45 mins Tapioca 50 g SIMMER 30 35 mins Add 600 ml 1 pt milk 30 ml sugar SAUSAGES from raw CAUTION Hot Fat Remove dish with care Chipolatas 227 g 8 HIGH 3 4 mins Place on microwave safe plate or rack Cover and place on turntable Thick 454 g 8 HIGH 4 5 mins FRESH VEGETABLES Place in shallow microwave safe dish Asparagus 450 g HIGH 6 8 mins Aubergine 450 g HIGH 7 mins Broad bea...

Page 34: ...n turntable 2 HIGH 7 mins After cooking stand for 5 mins wrapped in foil 4 HIGH 12 mins Or use Auto Program Jacket Potato Potatoes jacket 250 g 9 oz 1 HIGH 5 mins 30 secs 2 HIGH 9 mins 30 secs 4 HIGH 15 mins Spinach 450 g HIGH 7 mins Spring Greens 450 g HIGH 7 mins Add 90 ml 6 tbsp water Cover and place on turntable Swede cubed 450 g HIGH 7 8 mins Turnip 450 g HIGH 11 12 mins FROZEN VEGETABLES Pla...

Page 35: ...hirds of the original cooking time ie 30 mins on MEDIUM power for 4 servings will become 15 20 mins on MEDIUM power for 2 servings Using Recipes from Other Books The best way to convert a family favourite dish is to find a similar recipe in a cookery book to give you a guide to the correct method and timings to use Many cookbooks refer to 650 W ovens however since 1990 oven output powers have been...

Page 36: ...in a large flan dish Dot with butter and sprinkle with the herbs and garlic 2 Cover and cook on HIGH power for 4 6 mins or until mushrooms are just tender Season and serve Broccoli and Stilton Soup Serves 4 Dish large bowl 1 Place the butter oil and onion in a large bowl Cover and cook on HIGH power for 3 mins or until soft 2 Add the potatoes cover and cook on HIGH power for 3 4 mins or until soft...

Page 37: ...s 2 Add the chopped mushrooms and rehydrated porcini Cover and cook on HIGH power for 6 8 mins or until softened Stir halfway 3 Add wine Cover and cook on HIGH power for 5 mins 4 Add stock and cook on HIGH power for 15 mins 5 Place in liquidiser and puree until smooth 6 Return puree to the bowl Stir in cream and season to taste Cover and cook on MEDIUM power for 3 4 mins or until piping hot Ingred...

Page 38: ... eliminate the smell after cooking by placing 600 ml 1 pt of boiling water and 1 sliced lemon in a large bowl cook on SIMMER for 20 mins Wipe out oven with a dry cloth Whole fish If cooking 2 whole fish together they should be arranged head to tail for even cooking Large whole fish must have the tail and head shielded halfway through cooking with smooth pieces of tin foil secured with cocktail sti...

Page 39: ...and salmon 4 Melt extra butter in a small bowl on HIGH power for approx 15 20 secs Stir in breadcrumbs parsley and paprika Sprinkle over vegetable mixture 5 Cook on MEDIUM power for 7 8 mins or until piping hot Ingredients 450 g 1 lb smoked haddock cut into 4 portions 300 ml 1 2 pt milk knob of butter Poached Smoked Haddock Serves 4 Dish casserole dish 1 Place haddock in single layer in casserole ...

Page 40: ...es 4 Dish shallow dish wooden skewers 1 Place pieces of red pepper in a bowl with 30 ml 2 tbsp of water Cover and cook on HIGH power for 1 2 mins or until slightly softened 2 Prepare 4 kebabs by threading fish and vegetables alternately Place in a shallow dish 3 Mix together the marinade ingredients Pour over the kebabs cover and leave to marinate in the fridge for at least 2 hours 4 Place the keb...

Page 41: ...meat legs and wings protected Secure foil with cocktail sticks and do not allow foil to touch the walls of the oven Roasting bags Roasting bags are useful when split up one side to tent a joint for roasting by power and time Do not use the metal twists supplied Guidelines Tips Braised and stewed meat cooked in a microwave has a slightly firm texture and therefore it is essential to purchase good q...

Page 42: ...IGH power for 10 mins then SIMMER power for 40 mins or until meat is tender 3 Mix cornflour with a little water and stir into casserole to thicken gravy 4 Sprinkle with cheese and reheat on HIGH power for 2 mins or until cheese melts Ingredients 3 4 cloves garlic 1 cm 1 4 piece fresh ginger grated 50 g 2 oz ground almonds 45 ml 3 tbsp water 3 whole cardamon pods 2 cloves 2 5 cm 1 stick of cinnamon...

Page 43: ...n a bowl 3 Put the remaining creamed coconut lemon juice and soy sauce into a blender or food processor Add the remaining ingredients and blend until smooth 4 Pour over the chicken Cover and marinate in the fridge for 2 3 hours or overnight 5 Thread the chicken onto wooden skewers Place on a shallow dish cover with any remaining marinade and cook covered on HIGH power for 7 8 mins or until cooked ...

Page 44: ... 2 tbsp cornflour Chicken Casserole Serves 4 Dish 3 litre 6 pt casserole 1 Place vegetables and butter in dish Cover and cook on HIGH power for 2 3 mins or until soft 2 Place chicken on top of vegetables cover with stock and tomatoes and add salt and pepper to taste 3 Cover and cook on HIGH power for 5 mins then SIMMER power for 35 40 mins or until well cooked through 4 Mix cornflour with a little...

Page 45: ...H power for 10 12 mins or until soft Leave to stand for 2 3 mins Drain 2 Melt butter in small dish on HIGH power for approx 45 secs Add mushrooms and cook on HIGH power for 3 4 mins or until soft 3 To make sauce melt butter on HIGH power for 30 40 secs Stir in flour to make a roux Gradually whisk in milk until well combined Cook on HIGH power for 3 5 mins or until smooth and glossy Stir halfway th...

Page 46: ... Serves 4 Dish deep casserole dish 1 Sprinkle the aubergine with salt and leave for 20 mins then rinse and dry 2 Cook the pasta in 600 ml 1 pt boiling water covered on HIGH power for 5 mins or until tender Drain 3 Place onion garlic and oil in a bowl cover and cook on HIGH power for 2 mins or until soft Add the remaining ingredients except the mozzarella and parmesan cheese cover and cook on HIGH ...

Page 47: ...ook on HIGH power for 3 mins or until softened 2 Stir in the rice cover and cook on HIGH for 1 minute 3 Add the hot stock and tomatoes cover and cook on HIGH power for 5 mins and then MEDIUM power for 15 mins or until the rice is cooked Stir halfway during cooking 4 Season and stir in 75 g 3 oz cheese Cover and leave to stand for 5 mins this enables the rice to absorb any excess stock 5 Serve the ...

Page 48: ...power for 3 4 mins or until pastry is starting to dry 2 Place the onion bacon and oil in a small dish Cover and cook on HIGH power for 2 mins or until onion is soft Drain and place in bottom of flan case 3 Beat the eggs cream salt and pepper and pour over the bacon Sprinkle with cheese and cook uncovered on LOW power for 10 12 mins or until just set Ingredients 225 g 8 oz shortcrust pastry 1 mediu...

Page 49: ...asins Always cover with microwave cling film or a lid Certain vegetables i e broccoli and asparagus should be arranged so that the tips are in the centre of the dish as these require less cooking Whole cauliflower should be cooked upside down on MEDIUM power for 10 mins approx with 90 ml 6 tbsp water Make a cross with a knife in the stalk Turn half way during cooking Jacket Potatoes Varieties of p...

Page 50: ...over and cook on HIGH power for 3 mins Add vegetables and stock re cover and cook on HIGH power for 8 10 mins or until vegetables are soft Season to taste 2 Cover base of dish with a thin layer of tomato sauce then a layer of lasagne on top followed by a layer of vegetable mixture Thinly slice 175 g 6 oz of the cheese and layer on top of vegetables Continue layering until ingredients are all used ...

Page 51: ...25 g 1 oz butter 25 g 1 oz flour 3 ml 1 2 tsp French mustard 300 ml 1 2 pt milk seasoning to taste Topping 75 g 3 oz grated cheese 15 ml 1 tbsp brown breadcrumbs Cauliflower Cheese Serves 4 Dish large bowl shallow casserole 1 Cut cauliflower into florets and place in a bowl Add water Cover and cook on HIGH power for 10 mins or until tender Drain 2 Melt butter on HIGH power for 15 30 secs Stir in f...

Page 52: ...omatoes and mushrooms Cover and cook on HIGH power for 8 10 mins or until piping hot and the mushrooms are soft Stir once during cooking 4 Stir in 30 ml 2 tbsp yoghurt and season to taste Drizzle remaining yoghurt on top and sprinkle with parsley Ingredients Tomato Sauce 1 2 green pepper chopped 1 onion chopped 1 clove garlic crushed 15 ml 1 tbsp oil 400 g 14 oz can chopped tomatoes 227 g 8 oz can...

Page 53: ...ndividual Creme Caramels can be prepared by dividing the above ingredients between 4 individual 9 cm 31 2 ramekins Cook the sugar solution for approx 10 12 mins on HIGH power then cook the custards for approx 11 13 mins on SIMMER power Ingredients 200 g 7 oz fresh dates stoned and finely chopped 175 g 6 oz self raising flour 5 ml 1 tsp baking powder 5 ml 1 tsp vanilla essence 15 ml 1 tbsp Camp cof...

Page 54: ...g 4 oz chocolate drops Orange and Chocolate Drop Pudding Serves 4 6 Dish 1 2 litre 2 pt pudding basin 1 Cut one orange into slices and arrange around the sides of the basin 2 Mix flour margarine sugar grated rind and orange juice and eggs and beat well until thoroughly mixed Stir in chocolate drops Spoon mixture into pudding basin and cook on HIGH power for 5 6 mins or until just set Ingredients 2...

Page 55: ...well in the centre and add beaten egg and milk Mix to a soft dropping consistency 3 Put the jam in the base of the greased pudding basin and pour pudding mixture over Cook on HIGH power for 5 6 mins until firm Ingredients 1 cooking apple peeled and grated 1 carrot peeled and grated 1 orange juice and grated rind of 400 g 14 oz mixed dried fruit 45 ml 3 tbsp brandy 15 ml 1 tbsp black treacle 50 g 2...

Page 56: ... mins on HIGH power Stir and cook for a further 4 mins Sauce should be smooth and glossy and coat the back of a spoon Stir 60 ml 4 tbsp chopped parsley and 15 ml 1 tbsp lemon juice into sauce halfway through cooking time Cook 1 small onion in the butter for 30 secs on HIGH power before adding the flour and milk Ingredients 30 ml 2 tbsp custard powder 15 ml 1 tbsp sugar 600 ml 1 pt cold milk Custar...

Page 57: ...different size of egg may affect cooking times Ingredients 100 g 4 oz self raising flour 100 g 4 oz soft margarine 100 g 4 oz caster sugar 2 eggs 30 ml 2 tbsp milk Sponge Cake Dish 18 cm 7 souffle dish based lined with greaseproof paper 1 Combine all ingredients together in a large bowl Mix well until smooth Tip into prepared dish and smooth the top 2 Cook on Medium power for 4 41 2 mins Cool for ...

Page 58: ...reaseproof 1 Place butter syrup treacle and sugar in a bowl and heat on HIGH power for 1 2 mins or until fat has melted 2 Place flours spices bicarbonate and salt in a large bowl Stir in treacle mixture and mix well Stir in milk and eggs and beat until smooth 3 Pour into cake dish and cook on MEDIUM power for 8 9 mins or until set around edges The cake will appear slightly wet in centre but will c...

Page 59: ...and pour over boiling water Cover and cook on HIGH power for 10 mins 4 Strain the mixture through a sieve into another large bowl pressing the pulp well until all the juice is extracted Discard the pulp 5 Stir the shredded rind into the hot juice and cook uncovered on HIGH power for 10 mins until rind is tender stirring occasionally Stir in the sugar until dissolved 6 Cook on HIGH for 8 mins cover...

Page 60: ...p ground ginger 2 ml 1 4 tsp cayenne pepper 3 ml 1 2 tsp mustard powder Tomato Chutney Makes approx 2 lbs Dish large bowl 1 Prick the tomatoes and place in a bowl Cover with boiling water and leave for 5 mins Drain Peel off skin and roughly chop flesh 2 Blend apple and onion in a food processor to a thick puree 3 Combine all ingredients together in a bowl Cook on HIGH power for 25 30 mins stirring...

Page 61: ...rm air comes from the oven vents Why A The heat given off from the cooking food warms the air in the oven cavity This warmed air is carried out of the oven by the air flow pattern in the oven There isn t an airtight seal to the air therefore steam can escape There are no microwaves in the air or steam The oven vents should never be blocked during cooking Q The oven stops cooking by microwave and H...

Page 62: ...tion Information on Disposal in other Countries outside the European Union This symbol is only valid in the European Union If you wish to discard this product please contact your local authorities or dealer and ask for the correct method of disposal Pursuant to the directive 2004 108 EC article 9 2 Panasonic Testing Centre Panasonic Service Europe a division of Panasonic Marketing Europe GmbH Wins...

Page 63: ... Swiss Cheese Fondue 45 Chicken guidelines 39 cooking charts 28 Chicken Casserole 42 Chicken Satay 41 Fruity Chicken Risotto 44 Child Lock 14 Christmas Pudding 53 Reheating 6 25 Cleaning your Microwave 4 7 Cling Film 9 12 Clock setting the time 15 Containers to use 11 12 Control Panels 13 Cooking Charts 28 32 Custard 54 reheating 25 27 D Defrosting guidelines 19 charts 20 Delay Stand feature 16 De...

Page 64: ...oking 28 Puddings and Desserts Almond Eve s Pudding 51 Baked Apples 52 Chocolate Risotto Indulgence 53 Christmas Pudding 53 Creme Caramel 51 Date Puddings and Butterscotch Sauce 51 Lemon Brûleé 52 Orange and Chocolate Drop Pudding 52 Steamed Suet Sponge Pudding 53 R Reheating guidelines 23 Reheating Charts 24 27 Rice cooking 30 31 S Sauces 54 Sausages 31 Shielding 18 19 Soups and Starters Broccoli...

Page 65: ...68 For service or spares Or order spares direct on line at www panasonic co uk For COOKERY ADVICE call 01344 862108 Open 4 days a week Home Economists will provide friendly guidance on queries relating to recipes and cooking in your microwave ...

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