19
Auto Cook Chart
The following chart is the recommended serving/weights for Auto Cook.
recipe
serving/Weight
hints
1. Oatmeal
0.5 cup, 1 cup
(40
g
, 80
g
)
Place inside a microwave safe serving bowl with
no cover. Follow manufacturers’ directions for
preparation.
2. breakfast sausage
2 pcs, 4 pcs,
6 pcs, 8 pcs
Follow manufacturers’ directions for preparation
of pre-cooked breakfast sausage. Place in a
radial pattern.
3. beverage
1 cup, 2 cups
(250 ml, 500 ml)
This feature allows you to reheat 1 cup (250
ml) or 2 cups (500 ml) of room temperature
beverages without setting power and time.
note:
1. Use a microwave safe cup.
2. heated liquids can erupt if not mixed with
air. Do not heat liquids in your microwave
oven without stirring before and halfway
through heating.
3. Care must be exercised not to overheat liq-
uids when using the Beverage feature. It is
programmed to give proper results when
heating 1 cup (250 ml) or 2 cups (500 ml) of
liquid, starting from room temperature.
Overheating will cause an increased risk of
scalding, or water eruption. Refer to page 3,
item 18.
4. frozen entrées
220
g
, 280
g
,
560
g
, 780
g
(8 oz., 10 oz.,
20 oz., 28 oz.)
Follow manufacturers' directions for preparation.
After 2 beeps, stir or rearrange. Be careful when
removing the film cover after cooking. Remove
facing away from you to avoid steam burns.
If additional time is needed, continue to cook
manually.
5. frozen Pizza (single)
220
g
(8 oz.)
Follow manufacturers’ directions for preparation.
Add more cooking time if needed.
6. Potatoes
1, 2, 3, 4 pieces
(170
g
- 225
g
)
(6 oz. - 8 oz. each)
Pierce each potato with a fork 6 times spacing
around surface. Place potato or potatoes around
the edge of paper-towel-lined glass tray
(Turntable), at least 1 inch (2.5 cm) apart. Do
not cover. Turn over after 2 beeps. Let stand 5
minutes to complete cooking.
7. fresh vegetables
110
g
, 220
g
,
340
g
, 450
g
(4 oz., 8 oz.,
12 oz., 16 oz.)
All pieces should be the same size. Wash thor-
oughly, add 1 tbsp. of water per
1
/
2
cup of veg-
etables, and cover with lid or vented plastic
wrap. After 2 beeps, stir or rearrange. Do not
salt/butter until after cooking.
8. frozen vegetables
170
g
, 280
g
,
450
g
(6 oz., 10 oz.,
16 oz.)
Wash thoroughly, add 1 tbsp of water per
1
/
2
cup of vegetables, and cover with lid or vented
plastic wrap. Do not salt/butter until after cook-
ing. (Not suitable for vegetables in butter or
sauce.)
9. Pasta
56
g
, 110
g
,
170
g
, 220
g
(2 oz., 4 oz.,
6 oz., 8 oz.)
Place 2 oz. pasta and 3 cups hot tap water in a
microwave safe 2 qt casserole, salt and oil, if
desired, covered with lid or vented plastic wrap.
For 4 oz. pasta use 4 cups water, for 6 oz.
pasta use 6 cups water in 3 qt casserole, for 8
oz. pasta use 7 cups water.
IP3899_3BA60CP_30_120302 2012-3-2 Jerry 下下 9:04 Page 19