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Cookware and Utensil Guide 

(continued)

– 4 –

Plastics

Plastic dishes, cups and some freezer containers
should be used with care in a microwave oven.
Choose plastic containers carefully, as some plastic
containers may become soft, melt and may scorch.
The majority of plastic dishes, even those designed
for use in the microwave oven, are not suitable for
cooking foods with high fat or sugar content, or for
lengthy cooking times. Most microwave plastic dishes
should not be used for longer than 3 to 5 minutes on
HIGH power. These dishes, although not suitable for
extended cooking, may be used successfully for
defrosting or for use on lower power levels.
Cooking Bags designed to withstand boiling,
freezing, or conventional heating are microwave safe.
Prepare bags according to manufacturer’s directions.
When cooking by microwave, DO NOT use wire
twist-ties to close bag. They can act as an antenna
and cause arcing (sparks).
DO NOT COOK IN PLASTIC FOOD STORAGE
BAGS. 
Plastic Wrap such as GLAD WRAP® can be used to
cover dishes in most recipes. Over an extended
heating time, some disfiguration of the wrap may
occur. When removing plastic wrap “covers”, as well
as any glass lid, be careful to remove it away from
you to avoid steam burns.
Loosen plastic but let dish stand, covered.

Jars and Bottles

Jars and bottles can be used to warm food to serving
temperature, if the lid is removed first. Cooking should
not be done in these containers since most are not
heat resistant and during extended heating times,
heat from food would cause cracking or breaking.

Metal

Metal cookware or utensils, or those with metallic
trim, should NOT be used in the microwave. Since
microwave energy is reflected by metal, foods in
metal containers will not cook evenly. There is also a
possibility of “arcing.” 
Although metal utensils should be avoided in
microwave cooking, some metal can be helpful when
used correctly. 
Aluminum foil can be used safely, if certain guidelines
are followed, to prevent overcooking. Small pieces of
foil are used to shield areas such as chicken wings,
tips of roasts, or other thin parts that cook before the
rest of the recipe is finished. Make sure foil is
attached securely and doesn’t touch sides of oven,
otherwise arcing may occur. Foil lined containers,
either cardboard or plastic, should NOT be used in
the microwave oven as arcing could occur.

Metal twist-ties, either paper or plastic coated,
should NOT be used in the microwave oven. Frozen
dinner trays can be used in the microwave, if the
container is no deeper than 2 cm and is filled with
food. Metal skewers can not be used in microwave
ovens as arcing may occur. Wooden skewers are
readily available and give the same result.

Shells: Scalloped baking shells are best used during
reheating and for short periods of cooking time only.

Thermometers are available for use in microwave
ovens. DO NOT USE CONVENTIONAL MERCURY
TYPE CANDY OR MEAT THERMOMETERS in food
while cooking in the microwave oven.

Straw, Wicker and Wood

Straw and wicker baskets may be used in the
microwave oven for short periods of time to warm
rolls or bread. Large wooden utensils, such as bowls
or cutting boards should NOT be used for prolonged
heating as the microwave energy may cause the
wood to become dry and brittle.

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Summary of Contents for NN-S454

Page 1: ......

Page 2: ...uctions 2 Microwave and How They Work 3 Cookware and Utensil Guide 3 4 Feature Diagram 5 Control Panels 6 Ingredient Conversion Chart 11 Operation and Hints Let s Start to Use Your Oven 6 To Set Clock 7 To Use Child Safety Lock 7 To Use Timer Pad 13 To Cook by MICRO POWER AND TIME 8 using AUTO COOK Pad 12 To Reheat by MICRO POWER AND TIME 8 using AUTO REHEAT Pad 11 To Defrost by MICRO POWER AND TI...

Page 3: ...pervision is necessary when used by children 5 Do not operate this microwave oven if it is not working properly or if it has been damaged or dropped 6 To reduce the risk of fire in the oven cavity a Do not overcook food Carefully attend microwave oven if paper plastic or other combustible materials are placed inside the oven to facilitate cooking b Remove wire twist ties from bags before placing b...

Page 4: ...it from other appliances Failure to do this may cause the power board fuse to blow and or food to cook slower Do not insert higher value fuse in the power board Food 1 Do not use your oven for home canning or the heating of any closed jar Pressure will build up and the jar may explode In addition the microwave oven cannot maintain the food at the correct canning temperature Improperly canned food ...

Page 5: ...n created by the vibration produces heat energy which is conducted throughout the food It is important to use the correct container when cooking in a microwave oven The following will help you make the right selection How to Test a Container for Safe Microwave Oven Use TO TEST A CONTAINER FOR SAFE MICROWAVE OVEN USE Fill a 1 cup glass measure with cool water and place it in the microwave oven alon...

Page 6: ...cracking or breaking Metal Metal cookware or utensils or those with metallic trim should NOT be used in the microwave Since microwave energy is reflected by metal foods in metal containers will not cook evenly There is also a possibility of arcing Although metal utensils should be avoided in microwave cooking some metal can be helpful when used correctly Aluminum foil can be used safely if certain...

Page 7: ...ber are displayed here Cover do not remove Door Safety Lock System Roller Ring 1 The Roller Ring and oven floor should be cleaned frequently to prevent excessive noise and scratching 2 The Roller Ring must always be used together with the Glass Tray for cooking Display Window Door Release Button Press to open the door Opening the door during cooking will stop the cooking process without cancelling...

Page 8: ...6 1 2 3 8 7 10 6 1 Plug in Plug into a properly earthed electrical outlet 88 88 will appear in the Display Window This will immediately cease when any pad is pressed 2 Open Door Open the door and place container with food on Glass Tray in the oven Then close the door 3 Select Power Level e g Med High Press Micro Power Pad three times see page 8 for Micro Power chart 4 Set Time e g 1 minute 30 seco...

Page 9: ...eat step 1 through 3 3 The clock will keep the time of day as long as oven is plugged in and electricity is supplied 4 Maximum time available is 12 59 Clock is 12 hour only One o clock will be displayed as 1 00 not 13 00 This feature allows you to prevent operation of the oven by a young child however the door will open You can set Child Safety Lock when colon or time of day is displayed To set Co...

Page 10: ...High for 10 minutes Med High for 80 minutes to bring to a boil to finish cooking by simmering Micro Power The Micro Power Pad gives you a selection of different power levels representing decreasing amounts of microwave energy used for cooking foods at different speeds e g The lower the micro power setting the more evenly the food cooks although it will take a little longer To select the correct po...

Page 11: ...he oven cavity size Weight must be programmed in kilograms and tenths of a kilogram max 3 0 kg Enter weight 2 Press Defrost time appears in the Display Window and begins to count down When cooking time is longer than 60 minutes the time will appear in hours and minutes NOTES For further information refer to next page Defrost by Micro Power and Time Setting 1 2 3 Press twice for Defrost Set time ac...

Page 12: ...art by setting Micro Power at Defrost MEAT Beef Minced Beef Roast Topside Beef Tenderloin Chuck or Rump Sirloin rolled Steak Miscellaneous Pork Lamb Roast Chops Ribs POULTRY Chicken whole pieces fillets Duck Turkey FISH SHELLFISH Fish Fillets Whole Fish Crabmeat Lobster Tails Sea Scallops Green Prawns 8 11 12 15 12 15 10 13 11 14 8 10 8 12 9 12 8 11 8 12 9 12 8 11 8 10 10 12 10 13 9 11 9 12 8 10 8...

Page 13: ...to stir or rearrange the foods At the end of the cooking time stir and let stand for 3 to 5 minutes Frozen Reheat 250 g 850 g Suitable for reheating pre cooked soups stews casseroles roast dinners pasta dishes except lasagne and rice dishes from frozen temperature This setting is not suitable for reheating frozen bread or pastry products raw or uncooked foods or beverages Remove convenience foods ...

Page 14: ...s 12 To Cook Food Using Auto Cook Pads Pad Weight 1 tap 2 taps 3 taps 4 taps Auto Reheat 250 g 450 g 650 g 850 g Frozen Reheat 250 g 450 g 650 g 850 g Pad Weight 1 tap 2 taps 3 taps 4 taps Vegetables 120 g 180 g 250 g 370 g Frozen Vegetables 120 g 250 g 500 g 750 g Root Vegetables 250 g 370 g 500 g 900 g Pasta 150 g 250 g 375 g 500 g Rice 1 0 cup 0 2 kg 1 5 cups 0 3 kg 2 0 cups 0 4 kg 2 5 cups 0 5...

Page 15: ...p to 99 minutes and 99 seconds Delayed time will count down Then cooking will start NOTES 1 If oven door is opened during the Standing Time or Kitchen Timer the time in the Display Window will continue to count down 2 Delay Start Standing Time cannot be programmed before after any Auto Control function This is to prevent the standing temperature of the food from rising before defrosting or cooking...

Page 16: ...t Circuit breaker or fuse is Reset external circuit breaker or tripped or blown replace external fuse There is a problem with the Plug another appliance into the outlet outlet to check if the outlet is working Oven will not start cooking The door is not closed completely Close the oven door securely Another programme has Press Stop Reset Pad to already been entered cancel the previous programme in...

Page 17: ... with a soft cloth when steam accumulates inside or around the outside of the oven door This may occur when the microwave oven is operated under high humidity conditions and in no way indicates a malfunction of the unit or of microwave leakage Roller Ring and oven cavity floor Wipe the bottom surface of the oven with mild detergent water or window cleaner and dry Roller Ring may be washed in mild ...

Page 18: ...ase receipt as proof of date of purchase Send or bring the product to a Panasonic Authorised Service Centre Please note that freight to and or from your nearest Authorised Service Centre must be arranged by you Note that home service is available for the following products in the major metropolitan areas of Australia or the normal operating areas of the nearest Authorised Service Centres Televisio...

Page 19: ...To Set Cancel Child Safety Lock page 7 To Cook Reheat Defrost by Micro Power and Time Setting page 8 To Use as a Kitchen Timer page 13 To Set Standing Time page 13 To Set Delay Start page 13 To use Turbo Defrost Pad page 9 To Set Clock page 7 Hours Mins Set weight Press until desired food category pad appears e g To Cook using Auto Cook Pads Å Å page 12 To Reheat using Auto Reheat Pads page 11 Pre...

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