35
POINTS FOR CHECKING
Always check that food is piping hot after reheating in the microwave. If unsure return to oven. Foods will still require a STAND TIME,
especially if they cannot be stirred. The denser the food the longer the stand time.
Cooking Charts
Weight/
Choice of
Time Approx.
Food
Quantity
Cooking Modes
(mins.)
Instructions/Guidelines
BREAD – Frozen
Part-baked rolls
340 g (6)
Combi:
Grill 1 + SIMMER
5-6
Part-baked Garlic Baguette
325 g (2)
Combi:
Grill 1 + SIMMER
5-6
Place on heatproof plate on turntable.
BACON – from raw
Rashers
140 g (6)
HIGH or
4-5
Place on heatproof rack or plate on turntable
45 secs per rasher.
and cover with kitchen towel to minimise splatter.
Combi:
Grill 1 + SIMMER
4-6
Pre-heat Pan*
Place pan directly on turntable. Do not cover.
BEANS & PULSES – should be pre-soaked (except lentils)
Black Eyed Beans
225 g
HIGH
10
then SIMMER
25-30
Chick Peas
225 g
HIGH
10
Use 600 ml (1 pt) boiling water in a large bowl. Cover.
then SIMMER
40
Lentils
225 g
MEDIUM power
10-15
Red Kidney Beans
225 g
HIGH
15
Use 600 ml (1 pt) boiling water in a large bowl. Cover.
then SIMMER
40
Must boil for at least 12 minutes to destroy toxic enzymes.
BEEF – Joints from raw – Caution: Hot fat! Remove dish with care. For Guidelines see Meat Chapter page 46.
Medium Rare
MEDIUM
11-14 per
Place on upturned saucer in flan dish. Cover. Place on turntable.
then
450 g (1 lb)
Turn joint over halfway during cooking. Drain off fat during cooking.
Combi:
Grill 1 + MEDIUM
5 only
Uncover when using Combi stage.
CHICKEN from raw – Caution: Hot fat! Remove dish with care.
Breasts, boneless
550 g
MEDIUM
12-14
Place on microwave safe rack or plate on turntable. Cover.
or Grill 2
20-25
Place on grill rack on turntable. Turn halfway.
or
Combi:
Grill 1 + LOW
9-11
Pre-heat pan*
Brush chicken breasts with oil. Place pan directly on
Then Grill 1
2
Drumsticks
800 g (8)
MEDIUM
12-14
Place on microwave safe rack or plate on turntable. Cover.
or Grill 2
25-30
Place on grill rack on turntable. Turn halfway.
or
Combi:
Grill 1 + MEDIUM
10
Pre-heat pan*
Brush drumsticks with oil. Place pan directly on
Then Grill 1
7-8
MEDIUM
20
Place on microwave safe rack or plate on turntable. Cover.
Quarters
800 g (4)
or Grill 1
30
Place on heat proof dish on turntable.
or
Combi:
Grill 1 + MEDIUM
12
Pre-heat pan*
Brush quarters with oil. Place pan directly on
Then Grill 1
6
Whole
MEDIUM
9-10 per
Place on upturned saucer breast side down in flan dish.
then
450 g (1 lb)
Cover. Place on turntable. Turn chicken over halfway.
Combi:
Grill 1 + MEDIUM
5 only
Drain off fat during cooking. Uncover when using Combi stage.
BEEF BURGERS- From Raw- Chilled
Beef Burgers
110 g (1)
Combi:
Grill 1 + SIMMER 2 mins 50 secs-3 mins.
Pre-heat pan*
Place pan directly on turntable. Do not cover. Turn halfway during
cooking.
450 g (4)
Combi:
Grill 1 + SIMMER
8
BEEF BURGERS- From Raw- Frozen
Beef Burgers
110 g (1)
Combi:
Grill 1 + SIMMER
3 mins 30 secs.
Pre-heat pan*
Place pan directly on turntable. Do not cover. Turn halfway during
220 g (2)
Combi:
Grill 1 + MEDIUM
5
cooking.
440 g (4)
Combi:
Grill 1 + MEDIUM
8
* Pre-heat Panacrunch Pan on
Combination
Grill 1 + MEDIUM power for 4 mins.
-4 mins.
turntable. Do not cover.
turntable. Do not cover.
turntable. Do not cover.