39
Quorn ®
Burgers
227g (2)
HIGH Micro
2-3 mins
Place on micro-safe dish on glass turntable.
Rice N.B -
Use a 3 litre (6pt) bowl.
Basmati
250g
HIGH Micro
10 mins
Use 550 ml (1pt) boiling water. Cover, place on
glass turntable and stir halfway.
Basmati - Brown
250g
HIGH Micro
17-19 mins
Use 700 ml (1
1/
4
pt) boiling water. Cover, place
on glass turntable and stir halfway.
Easy Cook long
Grain
250g
HIGH Micro
15 mins
Use 550 ml (1pt) boiling water. Cover, place on
glass turntable and stir halfway.
Long Grain White
250g
HIGH Micro
9-9½ mins
Use 550 ml (1pt) boiling water. Cover, place on
glass turntable and stir halfway.
Turkey caution:
Hot Fat! Remove with care.
Breasts, boneless
and skinless
500 g
MEDIUM
Micro
9-10 mins
Place in shallow dish. Cover and place on
glass turntable.
Fresh vegetables -
Place in shallow dish (except jacket potatoes).
Asparagus
200 g
HIGH Micro
2
½
- 3 mins
Add 3tbsp (45ml) water. Cover and place on
glass turntable.
Baby Corn
200 g
HIGH Micro
6-7 mins
Add 3tbsp (45ml) water. Cover and place on
glass turntable.
Broad Beans
200 g
HIGH Micro
3-4 mins
Add 3tbsp (45ml) water. Cover and place on
glass turntable.
Runner Beans
200 g
HIGH Micro
5-6 mins
Add 3tbsp (45ml) water. Cover and place on
glass turntable.
Beetroot
450 g
HIGH Micro
12 mins
Add 3tbsp (45ml) water. Cover and place on
glass turntable.
Broccoli
250 g
HIGH Micro
5-5
½
mins
Add 3tbsp (45ml) water. Cover and place on
glass turntable.
Brussel Sprouts
200 g
HIGH Micro
5 mins
Add 3tbsp (45ml) water. Cover and place on
glass turntable.
Butternut Squash
400 g
HIGH Micro
8 mins
Add 3tbsp (45ml) water. Cover and place on
glass turntable.
Food
Weight/
Quantity
Power
Level
Time to Select
(approx)
Instructions/Guidelines