Operation & Hints
SENSOR REHEAT
(200 g - 1.2 kg)
●
All foods must be pre-cooked.
●
Foods should be at room or refrigerated temperatures.
●
Stirrable foods are recommended.
●
Place in a suitably sized dish (approximately
3
/
4
full).
●
Dish should be covered with plastic wrap or a
fitting lid.
●
Stir food after removal from oven.
●
Allow 2 to 3 minutes standing time.
●
Do not reheat in foil or plastic containers.
1.FROZEN REHEAT
(200 g - 1.2 kg)
●
Suitable for reheating pre-cooked soups, stews,
casseroles, roast dinners, pasta dishes (except
lasagne) and rice dishes from a frozen temperature.
●
This setting is not suitable for reheating frozen
bread or pastry products, raw or uncooked foods
or beverages.
●
Remove convenience foods from foil or plastic
packaging and place in an appropriate sized dish.
●
Cover dish with plastic wrap or a lid.
●
Halfway through cooking time, the oven will ‘beep’
and prompt you to “STIR” or “REARRANGE” the
foods. At the end of the cooking time, stir and let
stand for 3-5 minutes.
2. VEGETABLES
(125 g - 1.0 kg)
●
Place in a suitably sized dish and cover with
plastic wrap or a fitting lid.
●
Larger vegetables should be placed in a single
layer in a shallow dish.
●
Add 1 tablespoon to
1
/
4
cup of water if vegetables
appear slightly dehydrated or a softer texture is desired.
●
Do not add salt before cooking.
●
At the completion of cooking, stir larger quantities
and allow to stand for 2 to 3 minutes.
3. ROOT VEGETABLES
(125 g - 1.0 kg)
●
Vegetables should be trimmed, prepared and cut
into even sized pieces.
●
Add 1 tablespoon to
1
/
4
cup of water if vegetables
appear sightly dehydrated or a softer texture is desired.
●
Place in a suitably sized dish and cover dish with
plastic wrap or a fitting lid.
●
If desired, butter, herbs, etc. may be added but do
not add salt until the completion of cooking.
4. FROZEN VEGETABLES
(125 g - 1.0 kg)
●
See above 2 and 3.
5. FRUIT
(125 g - 2.0 kg)
●
The addition of water and sugar is optional as
most fruit will yield juice as it cooks.
●
If liquid is required to produce a softer result, add
approximately
1
/
4
cup per 250 g.
●
A sugar syrup may be made by combining
1
/
4
cup
of caster sugar with
1
/
2
cup of water and cooking
on HIGH for 2 to 3 minutes, stirring once to dissolve.
●
Place prepared fruit to be cooked in an appropriately
sized dish and cover with plastic wrap or a fitting lid.
6. RICE
(
1
/
2
cup - 3 cup)
●
Use a larger sized dish to prevent rice from
boiling over.
●
Use cold water at a ratio of:
1
/
2
cup rice / 1 cup water
1 cup rice / 1
1
/
2
cups water
2 cup rice / 3 cups water
●
Cover with plastic wrap or a fitting lid.
●
When the cooking time appears in the display
window, remove plastic wrap or lid.
●
At the completion of cooking, allow 5-10 minutes
standing time.
7. PASTA
(125 g - 500 g)
●
Suitable for cooking dried pasta.
●
Place pasta and water in a large size dish to
prevent from boiling over.
●
Use boiling water at the ratio of,
125 g pasta / 3 cups water
250 g pasta / 4 cups water
375 g pasta / 6 cups water
400 g pasta / 7 cups water
500 g pasta / 8 cups water
add 1 teaspoon of oil, if desired, before cooking to
prevent the pasta from sticking together.
●
Cover with plastic wrap or a fitting lid.
●
When the cooking time is displayed, remove the
cover.
●
Stand for 5-10 minutes at the completion of
cooking time.
8. FISH
(250 g - 1.0 kg)
●
Suitable for cooking whole fish, fish fillets and
cutlets.
●
Select fish suitable for microwave cooking and
place skin side down in a shallow dish.
●
Overlap thin ends of fillets to prevent
overcooking.
●
Cover dish with plastic wrap or a fitting lid.
●
Allow larger quantities of fish to stand for 3 to 5
minutes at the completion of cooking.
●
For dense pieces of fish, slightly extra cooking
time should be allowed by pressing “MORE” pad.
9. CASSEROLE
(500 g - 2.5 kg)
●
Select less tender cuts of meat as these will
produce the best results.
●
Cut meat and vegetables into even sized pieces.
●
Place into a suitably sized dish (approx.
3
/
4
full).
●
Add approximately
1
/
2
to 1 cup of stock or soup
per 500 g meat.
●
Ensure that a casserole dish with a lid is used.
DO NOT USE PLASTIC WRAP, as the heater
could melt the wrap.
23
To Reheat / Cook by Sensor Reheat / Auto Menu