13
OPERATING INSTRUCTIONS cont’d
Handlebar Height and Position Adjustment
To Adjust the handlebar height undo the adjustment knob which is located in
front of head tube. Slide the handlebar/stem up or down to the desired
height and then retighten the adjustment knob.
WARNING: There is a safety STOP line engraved on the handle bar
stem. On no account should the handle bar stem ever be raised above
this line.
The handlebar/stem position can also be adjusted forwards or backwards.
Undo the adjustment knob located on below the slider as shown to the right.
Slide the handlebar/stem assembly forwards or backwards until you reach
the desired position. Then securely re-tighten the adjustment knob.
WARNING: To stop the Indoor Cycle Press down and hold the
tension adjustment knob.
WARNING: ALWAYS bring the pedals to a complete stop before
attempting to remove your feet from the toe straps.
Summary of Contents for Gold Indoor Cycle
Page 6: ...6 Box Contents ...
Page 7: ...7 Indoor Cycle Assembly Summary ...
Page 16: ...16 EXPLODED PARTS DIAGRAM ...