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5

NO

NAME

QUANTITY

SPEC

1

 PEDAL

1

JD-304

M18X1.5

2

PLASTIC RING

3

φ

20*

φ

9*3 

3

BOLT  1

4

GB/T 12-1988  M10*55

4

REAR STABILIZER

1

WELDING

5

FLAT WASHER

4

GB/T  95-2002     10

6

NUT

4

GB/T 802-1988   M10

7

NUT

4

GB/T 41-2000      M8

8

BOLT    2

2

GB/T 5780-2000 M8*40

9

BEARING

4

608ZZ

10

VERTICAL SEAT POST

1

WELDING

11

BOLT  8

1

GB/T77-2007 M6*6

12

SEAT POST

1

WELDING

13

SEAT

1

DD-2681

14

STOPPER

4

φ

60*36/(M8X25)   JE

088

15

FRONT STABILIZER

1

WELDING

16

MAIN FRAME

1

WELDING

17

HANDLEBAR POST

1

WELDING

18

HANDLE BAR

1

WELDING

19

L SHAPE KNOB

1

M10*25

20

FLAT  WASHER 1

1

φ

45*

φ

10.5*4

21

PLASTIC SLEEVE

PCS

100*50*2

22

B0TTLE HOLDER

1

φ

6

23

B0TTLE

1

φ

73*215

24

FLAT WASHER

3

GB/T  95-2002    12

25

COMPUTER

1

 ST-6521

26

BOLT 3

4

GB/T 5780-2000    M5*10

27

BOLT  1

4

GB/T  70.2-2000                  M8*15

28

NUT

2

M12X1.25  H=8MM

29

CRANK END CAP

2

φ

28*6.5

30

KNOB

1

φ

60*86 

31

NUT

7

GB/T 889.1-2000   M8

32

Twist The Fixings

1

φ

20*34

33

LEFT CRANK

1

170*15

34

CRANK COVER

1

φ

56*28 

35

BEARING

2

6004ZZ(TPI)

36

RIGHT CRANK

1

170*15

Summary of Contents for OSP0408

Page 1: ...1...

Page 2: ...her abnormal symptoms STOP the workout at once CONSULT A PHYSICIAN IMMEDIATELY 4 Before beginning training remove all unrelated items 2 meters away from the equipment DO NOT place any sharp objects ar...

Page 3: ...rom the equipment immediately after finishing using Spinning Bike 12 Always wear appropriate workout clothing when exercising Wearing running or aerobic shoes are also required 13 Before exercising al...

Page 4: ...4 EXPLODED VIEW PARTS LIST Crosshead spanner...

Page 5: ...6 M8X25 JE 088 15 FRONT STABILIZER 1 WELDING 16 MAIN FRAME 1 WELDING 17 HANDLEBAR POST 1 WELDING 18 HANDLE BAR 1 WELDING 19 L SHAPE KNOB 1 M10 25 20 FLAT WASHER 1 1 45 10 5 4 21 PLASTIC SLEEVE PCS 100...

Page 6: ...5PK53 51 BELT WHEEL 1 200 24 52 FIXING NUT 1 16X16X5 M10 53 CLAMP SLEEVE 2 1 14 15 54 BRAKE PLATE 1 5 55 BOLT 7 1 GB T 2672 2000 M6 30 56 PU WHEEL 2 69 23 57 NUT 2 M12X1 25 H 6 58 FRONT COVER 1 143 1...

Page 7: ...Secure using a flat washer 1 20 and L Shape knob 19 You will have to slacken the knurled section of the L Shape Knob pt 42 and pull the knob back and then select the desired height Release the knob a...

Page 8: ...tion Then fix the Handlebar pt 18 with a flat washer 1 20 and L Shape knob 19 ATTENTION YOU SHOULD FIX THE HANDLEBAR TIGHTLY Fix the Computer pt 25 onto the Computer Holder with bolt pt 26 connect the...

Page 9: ...nsion and increase resistance requiring less strength to pedla turn the Emergency Brake Tension Control Knob 30 to the left B Using the Emergency Brake Function The same knob that allows you to adjust...

Page 10: ...lide the handlebar post along the housing on the main frame to the desired height and with the holes aligned correctly tighten the spring adjusting knob and then the secondary knob EXERCISE INSTRUCTIO...

Page 11: ...KE you will need to have the resistance set quite high This will put more strain on our leg muscles and may mean you cannot train for as long as you would like If you are also trying to improve your f...

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