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INSTRUCTION MANUAL OF SM8900-67
【
BUTTON FUNCTIONS
】
UP
To make upward adjustment to each function data or increase training resistance.
DOWN
To make downward adjustment to each function data or decrease training resistance.
MODE
To confirm all setting.
STAR/STOP To start or stop workout.
RESET
To reset current setting and have the monitor switch to initial training mode for selection.
RECOVERY To test heart rate recovery status.
BODY FAT
To test body fat %
Press the BODY FAT button in standby mode and modify user data.
【
DISPLAY FUNCTIONS
】
TIME
Count up - No preset target, Time will count up from 00:00 to maximum 99:59 with each increment is 1
minute.
Count down - If training with preset Time, Time will count down from preset to 00:00.
Each preset
increment or decrement is 1 minute between 01:00 to 99:00.
SPEED
Displays current training speed. Maximum speed is 99.9 KM/H or ML/H.
RPM
Displays the Rotation Per Minute. Display range 0~15~999
DISTANCE
Accumulates total distance from 00:00 up to 99.99 KM or ML. The user may preset target distance
data by pressing UP/DOWN button. Each incensement is 0.1KM or ML.
CALORIES
Accumulates calories consumption during training from 0 to maximum 9999 calories.
(This data is a rough guide for comparison of different exercise sessions which can not be used in
medical treatment.)
PULSE
User may set up target pulse from 0 - 30 to 230, and computer buzzer will beep when actual heart rate
is over the target value during workout.
WATTS
Display current workout watts. Display range 0~999.
【
OPERATING PROCEDURE
】
Power on:
1. Please connect power adaptor to DC JACK, and console will power on with beep sound for 2
seconds and LCD display all segments.
2. Preset clock and calendar by using joggle wheel to turn up and down and press MODE to confirm.
