2
IMPORTANT INFORMATION
SAFETY
1.Please keep this manual in a safe place for your reference when necessary.
2.Please do not assembly or use this equipment until you read this manual thoroughly
& carefully. The safety and efficiency only can be achieved when the equipment is
assembled ,maintained and used properly. It is your responsibility to ensure that all the
users are informed of all the warnings and precautions.
3.For totally safe use, a stable , leveled surface is required. Protect your floor with a
mat. Do not use the equipment in a damp areas such as swimming pool sauna, etc. For
safety space, the equipment must have at least 0.5meter of free space all around it.
4.Before starting any exercise program you must consult your doctor to determine if
you have any physical or health conditions that could create a risk to your health and
safety, or prevent you from using the equipment properly. Your doctor's advice is
essential if you are taking medication that affects your heart rate, blood pressure or
cholesterol level.
5. Be aware of your body's signals. Incorrect or excessive exercise can damage your
health. Stop exercising if you experienced any of the following symptoms: pain,
tightness in your chest, irregular heartbeat, extreme shortness of breath, feeling ligh
t
headed, dizzy or nauseous. If you do experience any of these conditions you must
consult your doctor before continuing with your exercise program.
6.Keep children and pets away from the equipment, the equipment must be
assembled and used by adults only.
Summary of Contents for OBR103
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