PB 2217
17
Body fat ratio Chart(%)
Due to the natural difference between people this chart should be used for reference
purposes only.
Water Ratio Chart & Muscle Ratio Chart (%)
AGE
FEMALE (%)
MALE (%)
Low
Healthy
High
Body Muscle
Low
Healthy
High
Body Muscle
6-15
<
57.0 57.0-67.0
>
67.0
>
34
<
58.0
58.0-72.0
>
72.0
>
40
16-30
<
47.0 47.0-57.0
>
57.0
<
53.0
53.0-67.0
>
67.0
31-60
<
42.0 42.0-52.0
>
52.0
<
47.0
47.0-61.0
>
61.0
61-100
<
37.0 37.0-47.0
>
47.0
<
42.0
42.0-56.0
>
56.0
Bone Weight Chart (Kg)
FEMALE
MALE
Weight
<45 Kg
45-60
Kg
>60 Kg
<60 Kg
60-75 Kg
>75 Kg
Ref.bone weight
-2.6 Kg
-3.2Kg -8Kg
-3.4 Kg
-3.8 Kg
-8Kg
KCAL Chart
AGE
FEMALE
MALE
WEIGHT(KG)
KCAL
WEIGHT(KG)
KCAL
6-17
50
1265
60
1620
18-29
55
1298
65
1560
30-49
60
1416
70
1680
50-69
60
1302
70
1561
70-100
50
1035
65
1397
AGE
FEMALE(%)
MALE(%)
underweight healthy overweight
obese underweight healthy overweight obese
6-
39
<21
21
~
33 33
~
39
>39
<8
8
~
19
19
~
25
>25
40-
59
<23
23
~
35 35
~
40
>40
<11
11
~
22 22
~
28
>28
60-
100
<24
24
~
36 36
~
42
>42
<13
13
~
25 25
~
30
>30