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OPTi 607/7051, Assembly & User Instructions

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OPTi 607/7051 Assembly & User Instructions Download Page 20

De

scripti

on

Ref.

Handlebar

Saddle Stem Instert 

Stabiliser

Exercise Monitor

Saddle

Pedal(L)

Pedal(R)

Adjuster knob

Holder of monitor

Screw

Allen Bolt

M8 Curved washer

M8 Dome nut

Carriage bolts

M8 Spring washer

M8 saddle Flat washer 

M8 saddle nut

Hand pulse wire 

Main frame

De

scripti

on

Spanner

Allen key

Locking pin

Tapping screw

Handlebar cap

Ø22XT1.2X793 

ST4*25

M8*35

Ø20*Ø8.5*T1.5

M8

M8*50

Ø14*Ø8.1*4.2

Ø18*Ø8.5*T1.2

M8

L5

ST4*15

1

2

3

4

5

6

7

8

9

10

11

12

13

14

15

16

17

18

19

20

21

22

23

24

25

1

1

2

1

1

1

1

1

1

1

2

6

4

4

2

3

3

1

1

1

1

1

1

2

2

Qty 

Size/mm

Ref. De

scripti

on

Metal plate for 

reinforcing 
Snap rings

Match Ø17 shaft

Bearing

6003

Pla

stic 

bearing holder 

57*40*20

Wave washer

Match Ø17 shaft

Flywheel

160,1.6KGS

Locknut

M8

Ø155 belt pulley

Shaft sets

Ø17*146 / 

65*65*T3.0  

Philip's head screw

Magnets holder

Magnets bracket

Snap rings

Caps

Pinch roller

Pinch roller s

haft

Flat washer 

Locknut 

Sensor holder

M10

25*15*9

Philip’s head screw

M4*8

Sensor

Belt

Belt

240J

Hex nut

Screw

M6*50

75*75*T2.0

M6*12

65*22*3

Match Ø10 shaft

M8*50

6000Z/Ø38.1*15.8

Ø17*35.5

Ø20*Ø10.2*T1.5

230J

M8

40

41

42

43

44

45

46

47

48

49

50

51

52

53

54

55

56

57

58

59

60

61

62

63

64

2

6

4

2

1

1

4

1

1

4

1

1

2

4

1

1

1

1

1

1

1

1

1

1

1

Qty 

Size/mm

Parts List

19

Summary of Contents for 607/7051

Page 1: ...ch will help you get the best from your equipment and ensure safe and correct assembly use and maintenance If you need help or have damaged or missing parts call the Customer Helpline 0345 600 1714 or...

Page 2: ...Information Before starting Muscle chart Warming up and cooling down 2 3 4 5 6 8 Workout area 9 10 16 10 11 12 13 Console Operation Adjustment of Resistance 14 15 15 Adjustment of Seat Height 15 Care...

Page 3: ...s around the equip ment Keep hands away from all moving parts If any of the adjustment devices are left projecting they could interfere with the user s movement Before using the equipment to exercise...

Page 4: ...with pre existing health problems no responsibility for personal injury or property damage sustained by or through the use of this product Over exercising may result in serious injury or death If you...

Page 5: ...600 1714 Note Some of the smaller components may be pre fitted to larger components Please check carefully before contacting Argos regarding any missing components 19 Main frame x 1 9 Holder of Monito...

Page 6: ...11 M8 x 35mm Allen Bolt x 2 8 Adjuster knob x 1 22 Allen key x 1 21 Spanner x 1 23 Locking Pin x 1 Note The quantities below are the correct amount to complete the assembly In some cases more hardware...

Page 7: ...f the equipment is width 42 5cm x depth 77cm x height 115cm 2 Saddle Stem Instert 1 Handlebar 3 Stabiliser 4 Exercise Monitor 5 Saddle 6 Pedal L 7 Pedal R 8 Adjuster knob 9 Holder of monitor 19 Main f...

Page 8: ...Note The flat surface of the stabiliser must be placed flat horizontally on the ground Repeat for the other Stabiliser 3 and tighten all Nuts and Bolts securely Assemble the Pedals Left and Right 6 7...

Page 9: ...ms may be inaccurate Over exercise may result in serious injury or death If you feel faint stop exercising immediately Step 3 Remove the 3 x M8 Saddle Washers 16 and 3 x M8 Saddle Nut 17 from the Sadd...

Page 10: ...0 6m Free area Training area 3 7m Folding Exercise Bike The free area must be at least 0 6m greater than the training area This is a space where you can safely dismount without obstruction in case of...

Page 11: ...formance Intermediate aerobic Effective fat burning Up to 55 55 to 65 65 to 85 85 to Max rst few months of your exercise program keep your heart rate near the low end of your target zone as you exerci...

Page 12: ...nemius Targeted Muscle Groups The exercise routine that is performed on the exercise bike will develop the upper and lower body muscle groups These muscle groups are highlighted on the muscle chart be...

Page 13: ...15 counts then relax Repeat 3 times for each leg Stretches Hamstrings lower back and groin Toe touch stretch Stand with your knees bent slightly and slowly bend forward from your hips Allow your back...

Page 14: ...illes tendons and ankles Quadriceps stretch With one hand against the wall for balance reach back and grasp one foot with your other hand Keeping your bent knee pointing directly heel towards your but...

Page 15: ...een TIME SPEED DISTANCE CALORIES PULSE Each display will be held for 6 seconds SPEED Press Mode until the arrow points to SPEED The monitor will display the current speed DISTANCE Press Mode until the...

Page 16: ...ll values will reset to Zero Adjustment of Resistance level by turning the stepless tension knob either to the right increase or left decrease Unlock the Adjuster Knob 8 and pull or push the saddle po...

Page 17: ...n 23 through the three holes to lock the folding position in place as depicted in the illustration Folded dimension of the exercise cycle is 40 x 42 5 x 132 H cm 23 Exercise Information Folding away y...

Page 18: ...in your purchase receipt These symbols indicate that equipment with these symbols should not be disposed of as general household waste If you want to dispose of the product or battery please consider...

Page 19: ...Exploded Parts Diagram 18...

Page 20: ...4 4 2 3 3 1 1 1 1 1 1 2 2 Qty Size mm Ref Description Metal plate for reinforcing Snap rings Match 17 shaft Bearing 6003 Plastic bearing holder 57 40 20 Wave washer Match 17 shaft Flywheel 160 1 6KGS...

Page 21: ...42 M6 10 26 27 28 29 30 31 32 33 34 35 36 37 38 39 2 2 3 2 1 1 1 3 2 1 1 1 1 6 150 belt pulley 150 belt pulley shaft 12 93 65 Bearing 608 Locknut M6 Flat washer 18 6 5 1 2 Locknut M8 Philip s head scr...

Page 22: ...ontained in this manual It must be used solely for domestic purpose The guarantee will be rendered invalided if the product is re sold or has been damaged by inexpert repair Specifications are subject...

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