![background image](http://html1.mh-extra.com/html/omron/hj-109/hj-109_instruction-manual_743622011.webp)
Before Using The Unit 11
How to Set Time, Weight, and Stride Distance
Example: To set the
weight to 65 kg
Example: to set the
stride distance to 55 cm
4. How to set the weight
<Setting range: 30 to 136 kg>
i) Press the MEMORY/
▲
Button
once to advance by the kilogram.
Keep pressing the Button to fast
forward by every 10 kg.
ii) Press the SET Button to save
above changes and proceed to
the setting of stride distance.
5. How to set the stride distance
<Setting range: 30 to 120 cm>
i) Press the MEMORY/
▲
Button
once to advance by 1 cm.
Keep pressing the Button to fast
forward by every 10 cm.
ii) Press the SET Button to set the
distance and to change to the
number of steps display.
How To Use The Unit
EN-02-19[HJ109]-7
6/30/03, 2:27 PM
11