7
Calorie/Amount of Burned Fat
The amount of
fat burned is displayed in grams
simultaneously with the amount of calories consumed.
This information can be used for diet planning.
The calorie/amount of f
at burned display indicates the
estimated calories consumed by walking calculated from the
weight, stride distance, number of steps, and walking speed.
The actual calories/amount of fat burned varies with age and
gender. To improve the accuracy of the calculation, multiply
the displayed calorie/amount of fat burned by the coefficient
in the table shown below.
Example of correction:
For a woman in her
50's with the calorie
display of 300, the
consumed calorie is
calculated as follows.
300 x 0.95 = 285 kcal
Correction coefficient
for calorie display
Man
Woman
20's
1.10
1.07
30's
1.05
1.01
40's
1.02
0.97
50's
1.01
0.95
60's
1.00
0.95
70's
0.98
0.96
80's
0.95
0.95
CALORIE/AMOUNT
OF FAT BURNED
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Summary of Contents for HJ-105
Page 1: ...INSTRUCTION MANUAL OMRON Pedometer Model HJ 105...
Page 19: ...19 NOTES...
