manualshive.com logo in svg

odoland SP0377, Manual

The odoland SP0377 manual is the ultimate guide to unlocking the full potential of this innovative product. With detailed instructions, illustrations, and troubleshooting tips, this manual ensures seamless usage and a hassle-free experience. Download your free copy now from manualshive.com and harness the true power of odoland SP0377.

Share
Download
background image

Customer Service     [email protected]

Summary of Contents for SP0377

Page 1: ...MASSAGEBALLWORKOUT SP0377 http www iodoland com ...

Page 2: ...PART1 TOTLA BODY MASSAGE FOR NECK 30 45 Seconds 1 FOR UPPER BACK 30 45 Seconds 2 FOR MIDDLE BACK 30 45 Seconds 3 FOR WAIST 30 45 Seconds 4 FOR HIPS 30 45 Seconds 5 FOR UPPER LEG 30 45 Seconds 6 ...

Page 3: ...FOR CALF 30 45 Seconds 7 FOR SOLE 30 45 Seconds 8 FOR ARM 30 45 Seconds 9 FOR SHOULDER 30 45 Seconds 10 FOR SPINE UPPER BACK 30 45 Seconds 1 1 FOR SPINE MIDDLE BACK 30 45 Seconds 12 ...

Page 4: ...R CALVES Roll for 2 3 Minutes 1 A FULL CALF RELEASE B SOLEUS RELEASE C MEDIAL SOLEUS RELEASE D GASTROCNEMIUS RELEASE FOR TIBIALIS ANTERIOR Roll for 1 2 Minutes 2 A TIBIALIS ANTERIOR RELEASE B TIBIALIS ANTERIOR RELEASE WITH BLOCK ...

Page 5: ...FOR PERONEALS Roll for 1 2 Minutes 3 FOR QUADRICEPS Roll for 1 2 Minutes 4 FOR VASTUS MEDIALIS AND SARTORIUS Roll for 1 2 Minutes 5 ...

Page 6: ...FOR IT BAND Roll for 1 2 Minutes 6 FOR HAMSTRINGS Roll for 2 3 Minutes 7 A HAMSTRINGS RELEASE B HAMSTRINGS RELEASE WITH BLOCK ...

Page 7: ...Customer Service cs iodoland com ...

Reviews:

No comments

Related manuals for SP0377

Masseuse Remidial Deluxe + Service Manual preview
Remidial Deluxe +
Brand: Masseuse Pages: 33
Clarisonic smart profile User Manual preview
smart profile
Brand: Clarisonic Pages: 116
BELLA VITA BVEYEMSGS1A User Manual preview
BVEYEMSGS1A
Brand: BELLA VITA Pages: 8
Zenkuru Foot Massager Manual preview
Foot Massager
Brand: Zenkuru Pages: 25
Ogawa OG5500 Installation Manual preview
OG5500
Brand: Ogawa Pages: 4
SPT AB-761 Operating Instructions preview
AB-761
Brand: SPT Pages: 5
NATURE & DECOUVERTES 15212650 Manual preview
15212650
Brand: NATURE & DECOUVERTES Pages: 13
Panasonic EP1061-P1 Service Manual preview
EP1061-P1
Brand: Panasonic Pages: 51
Osaki TP-8500 Operation Instructions Manual preview
TP-8500
Brand: Osaki Pages: 11
Sanyo HEC-DR6700K - Zero Gravity Massage Chair Parts List preview
HEC-DR6700K - Zero Gravity Massage Chair
Brand: Sanyo Pages: 17
Tensmate TENS+EMS User Manual preview
TENS+EMS
Brand: Tensmate Pages: 14
Sunbeam Renue 884 Manual preview
Renue 884
Brand: Sunbeam Pages: 2
Sunbeam Renue 889 Instructions For Use preview
Renue 889
Brand: Sunbeam Pages: 2
Sunbeam Therapeutics VB4500 Instruction Bookle preview
Therapeutics VB4500
Brand: Sunbeam Pages: 3
RealRelax Favor-MM550 User Manual preview
Favor-MM550
Brand: RealRelax Pages: 8
RealRelax FAVOR-03 ADV User Manual preview
FAVOR-03 ADV
Brand: RealRelax Pages: 12
RealRelax FAVOR 03 User Manual preview
FAVOR 03
Brand: RealRelax Pages: 14
RPM rpm power Set Up & Safety Manual preview
rpm power
Brand: RPM Pages: 6

Brands by name

Popular brands

Load more brands