Octane Fitness Zero Runner 7 User Manual Download

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Summary of Contents for Zero Runner 7

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Page 3: ...ormation 1 Warranty Information 1 Heart Rate Monitoring 1 Cleaning and Maintenance 2 Learn More and Join the Octane Fitness Community 2 GETTING STARTED 3 A Quick Tour of Your Zero Runner 3 Your First...

Page 4: ...rkout an exerciser experiences chest pains nausea dizziness or shortness of breath he or she should stop exercising immediately and consult a physician before starting again The Octane Fitness Zero Ru...

Page 5: ...rmor All or a similar cleaning product to restore the original shine Abrasive cloths towels paper towels and similar items may cause damage to surface of your console Do not use window cleaners househ...

Page 6: ...art rate grips on the stationary handlebar for accurate on demand heart rate information Powerband anchor points to facilitate your CROSS CiRCUIT cross training workout Convenient storage for your wat...

Page 7: ...and move both adjusters toward the position If you feel that the motion is too loose stop pedaling and move both adjusters toward the position It may take some experimentation before you find the adju...

Page 8: ...n the display When illuminated this indicates that the batteries in the console are getting low and should be replaced To replace the batteries use a 2 Phillips screwdriver to remove the console acces...

Page 9: ...eled in either miles English or kilometers metric When you first purchase your Zero Runner the display will be in English To change the display units press and hold the scale button for three seconds...

Page 10: ...time To set a workout time at the beginning of your workout press to move the time setting from 00 00 minutes seconds up to the time you want Each press of the button moves the time setting by 1 minu...

Page 11: ...Enter to confirm the interval time for the Run portion of your workout The other icons on the display blink 3 Press the button under the icon of the next activity you would like to do The interval tim...

Page 12: ...pping off to perform strength exercises when the icon is blinking Press to exit your program and reset your workout to an unprogrammed state Use and to increase or decrease values when setting time or...

Page 13: ...experimentation before you find the adjuster position that suits you best You can position the adjusters anywhere along the continuum from to to fit your needs however both levers must be in the same...

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Page 16: ...MN 55428 The Netherlands Phone 888 OCTANE4 US and Canada Phone 31 10 2662412 763 757 2662 Latin America Asia and Asian Pacific Fax 31 10 2662444 Fax 763 323 2064 2014 Octane Fitness LLC All rights re...

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