27
Cooking Dehydrated Beans And Legumes
Sort and discard any damaged beans; rinse with cold water. If beans
require soaking, see chart (page 28). Place in Rice Bowl and add water to
generously cover. (Most beans will double in bullk with soaking.) Allow
beans to soak 6 to 8 hour, or overnight.
For quick-soak method, place rinsed beans in Rice Bowl and cover
generously with water. Follow steps 1-3 and 9-12 on page 25 for Rice
Cooker Assembly. Cover; when steam forms inside Cover (about 3-4
mioutes) begin timing. Steam for 3 to 4 minutes. Tum unit Off, and let
beans stand for one hour to expand.
When soaking is completed, drain water from beans. Add clean water,
enough to cover beans. Steam according to chart on page 28.
Suggested Uses For Cooked Beans
Bean Dip
Beans&Rice
Refried Beans
Baked Beans
Casseroles
Salads, Marinated or Tossed Green
Pasta Salads
Stuffings for Cabbage or Peppers
