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www.NutrichefKitchen.com
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The stage of tongue grinding for 7-9 months old baby
But it doesn't mean that the baby's digestive ability is the same as adult's. Thus, on
the addition of food, we still adhere to the principle of .. feeding step by step". And
pay attention to supply protein, carbohydrates, DHA and other nutrients.
Baby Food For Different Stages
After feeding for 2 months, baby has gotten used to baby food, and has gradually
adapted to the uncomfort caused by the solid food, baby tableware and feeding.
Next, feeding will be much easier.
Baby Food for
Different Stages
Name
Materials
Comments On Nutrition
Cooking Method
The stage of
tongue
grinding for
7-9 months
old baby
Garden Mashed
Potatoes
Wax gourd Gruel
with meat
Liver congee with
vegetables
Beef oatmeal
Potato,
carrot,
corn,
cucumber,
purified
water.
100g
rice,
meat,
wax
gourd,
purified
water.
Potato can be with baby staple food
instead of rice. Because potato supplies
more carbohydrates and protein than
congee, and it is rich in vitamins and
minerals. It is very sample and nutritious
that potato come with corn, cucumber and
carrot.
Wax gourd contains pulp and seeds, and is
rich in protein, carbohydrates, vitamins
and minerals. Lean meat is rich in protein,
fat, carbohydrates, calcium, phosphorus
and other ingredients.
100g rice,
50g liver, a
green
vegetable,
purified
water
right
amount.
Iron is crucial to baby's growth and
development. Liver is good for supplement
iron, and contains 25mg/1OOg iron. And it
has high absorption and utilization rate. In
addition, liver contains amount of vitamin
A, preventing the night blindness caused
by vitamin A deficiency.
Oats are rich in linoleic acid, and have an
effect on constipation and strengthening
the physical strength. Their calcium,
phosphorus, iron, zinc and other minerals
to promote the growth of bones and
prevent anemia. Beef is rich in iron and
enhance baby's hematopoiesis.
30g beef,
20g oats,
purified
water
1. Peel the carrot, potato, cucumber, and cut them into about 1.5cm small chunks. Wash the
corn, and put the corn and carrot, potato, cucumber together into steaming basket.
2. Add water to the tank below MAX, then steam for 20 minutes.
3. Pour the steamed food into stirring cup and add some warm boiled water, then stir to be
smooth.
1. Soak the rice an hour ahead of time, put the rice into a pan to be boiled, then simmer for 30
minutes.
2. Wash and the wax gourd, cut it into about 1.5cm small chunks, slice the meat, and put
them together into steaming basket.
3. Add water into tank below MAX, and steam for 20 minutes.
4. Pour the cooked gruel , wax gourd and meat into stirring cup, mix them together, and the
smoothness of gruel can be adjusted according to baby's chewing ability.
1. Soak the rice an hour ahead of time, put the rice into a pan to be boiled, then simmer for 30
minutes.
2. Wash and chop vegetables, put the liver into a bowl and soak it for 30 minutes to remove
the blood, cut the liver into small chunks, then put them into steaming basket.
3. Add water into the tank below MAX, and steam for 20 minutes.
4. Put the cooked congee and liver together into stirring cup, and mix them. The smoothness
of congee can be adjusted according to baby's chewing ability.
1. Soak the oats, and wash them, then cook them to oatmeal.
2. Slice the beef thinly, then put the beef into steaming baske.
3. Add water to tank below MAX, then steam for 20 minutes.
4. Put the oatmeal and cooked beef together into stirring cup for stirring.
And the smoothness of the beef oatmeal can be adjusted according to the baby's chewing
ability