26
chopped salad
PREP TIME
5 minutes
SERVING
1
You won’t believe how fast this salad comes together; great for an on-the-go
lunch or a quick dinner.
27
cauliflower couscous
PREP TIME
15
minutes
COOK TIME
5-7
minutes
SERVINGS
4
This gluten-free alternative is sure to be a crowd pleaser!
soup, sides
& entrees
soup, sides
& entrees
Gluten-
FREE
ingredients
•
45 g romaine lettuce, large chunks
•
125 g chicken breast, precooked
•
75 g cherry tomatoes
•
45 g kalamata olives
•
40 g feta cheese
directions
1.
Place all of the ingredients into the Food Processor Bowl in the order listed above,
starting with romaine lettuce.
2.
Turn unit ON then hold down “Auto-iQ
®
PULSE” for 3 pulses or until desired chop is
achieved. Top with your favourite dressing and enjoy!
ingredients
directions
1.
Preheat oven to 200° C (400° F). Place the cauliflower into the Food Processor Bowl.
Turn unit ON then hold down “Auto-iQ
®
PULSE” until finely chopped.
2.
Place the chopped cauliflower in a single lay on a cookie sheet and roast 5-7 minutes
until some color is achieved and cauliflower is cooked. Set aside.
3.
Place the rosemary, garlic, lemon, oil, salt, and pepper in a medium mixing bowl and
whisk to combine.
4.
Add the cauliflower to the bowl along the almonds and green onion. Toss to combine.
Serve immediately.
•
2.5 ml sea salt
•
70 g ground black pepper
•
70 g sliced almonds
•
3 g green onion, sliced
•
300 g cauliflower, 2.5 cm florets
•
15 ml rosemary, stems
removed, chopped
•
1 garlic clove, minced
•
½ lemon, juiced
•
60 ml extra virgin olive oil
