10
11
chopped salad
PREP TIME
5 minutes
SERVING
1
You won’t believe how fast this salad comes together; great for an on-the-go
lunch or a quick dinner.
cauliflower couscous
PREP TIME
15
minutes
COOK TIME
5-7
minutes
SERVINGS
4
This gluten-free alternative is sure to be a crowd pleaser!
Gluten-
FREE
ingredients
•
1 cup romaine lettuce, large chunks
•
4 ounces chicken breast, precooked
•
½ cup cherry tomatoes
•
¼ cup kalamata olives
•
¼ cup feta cheese
directions
1.
Place all of the ingredients into the Food Processor Bowl in the order listed above,
starting with romaine lettuce.
2.
Turn unit ON then hold down “Auto-iQ™ PULSE” for 3 pulses or until desired chop is
achieved. Top with your favorite dressing and enjoy!
ingredients
directions
1.
Preheat oven to 400°F. Place the cauliflower into the Food Processor Bowl. Turn unit
ON then hold down “Auto-iQ™ PULSE” until finely chopped.
2.
Place the chopped cauliflower in a single lay on a cookie sheet and roast 5-7 minutes
until some color is achieved and cauliflower is cooked. Set aside.
3.
Place the rosemary, garlic, lemon, oil, salt, and pepper in a medium mixing bowl and
whisk to combine.
4.
Add the cauliflower to the bowl along the almonds and green onion. Toss to combine.
Serve immediately.
•
¼ cup extra virgin olive oil
•
½ teaspoon kosher salt
•
½ teaspoon ground black pepper
•
½ cup sliced almonds
•
¼ cup green onion, sliced
•
3 cups cauliflower, 2-inch florets
•
1 tablespoon rosemary, stems
removed, chopped
•
1 garlic clove, minced
•
½ lemon, juiced
