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Nuband FLASH HR 3, User Manual

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Nuband FLASH HR 3 User Manual Download Page 16

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4) Sport

Multi-sport mode supports running and cycling mode.

Long press to enter sport mode:

1. Run:

Long press to start: 

Record the GPS status of the current exercise, exercise time, 

distance, real-time heart rate, real-time heart rate status, calories, 

real-time pace, real-time step frequency, steps.

Phone GPS is connected:

Phone GPS is disconnected:

Summary of Contents for FLASH HR 3

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Page 3: ...NUBAND FLASH HR 3 6 USING THE DEVICE 8 Home Key 8 Lighting the screen 8 Switching your Nuband Flash HR 3 Off 9 Wearing the Device and Heart Rate Tracking 10 BATTERY LIFE AND CHARGING 11 FEATURES 12 St...

Page 4: ...connect with App 18 NUBAND X APP 19 Create your profile 21 Connect the Nuband 23 DASHBOARD 25 Steps and Calories 27 Heart Rate 28 Blood Pressure 29 Sleep 30 Exercise Record 31 CONNECT GPS SPORT 32 DE...

Page 5: ...mart Camera 38 Anti lost 39 Gesture Light Up 39 More Setting 40 Firmware Upgrade 41 App Permission 43 NUBAND FLASH HR 3 COMPATIBILITY 44 NUBAND FLASH HR 3 24 MONTH WARRANTY 45 NUBAND FLASH HR 3 PRODUC...

Page 6: ...rted working on your goals right away What can my Nuband Flash HR 3 do Dynamic heart rate monitor Blood pressure monitor Count steps Measure calories burned Measure distance travelled Sports guides tr...

Page 7: ...ou share your achievements with your friends via Facebook and Twitter or other social media Helps you to keep the history of activity heart rate and sleep record Helps to remind you by alarm settings...

Page 8: ...the module into a USB charge socket either on a computer or a plug Battery symbol appears if it is pluged in the right direction and being charged Only one direction is chargeable b The screen will sh...

Page 9: ...and on your wrist and fasten the buckle 4 Install the Nuband X app on your smartphone available free for Android and iOS devices from the Google Play and Apple App Store 5 Follow the instructions on t...

Page 10: ...to execute whatever function you want to check 2 Lighting the screen To save power the screen is off How you wake it up depends on how you have set it a Hold the home touch point b Setting under App...

Page 11: ...lash HR 3 Off To get the most accurate fitness information from your Nuband it s best to keep your Nuband on but if you need to switch it off tap to the Function menu then hold and tap to to power off...

Page 12: ...Flash HR3 on your wrist for heart rate tracking NOTE The heart rate sensor is located on the back of the device to monitor heart rate more accurately Please wear the Nuband on the upper position of yo...

Page 13: ...lash HR 3 charges fully in two hours this two hour charge will last between 5 7 days You can check how much battery your Nuband has in the App Charging your Nuband Flash HR 3 for more than three hours...

Page 14: ...ther More Status description of bracelet Connected with bluetooth Disconnected with bluetooth Turn on No Disturb Mode Battery indication 1 Step 1 Can view the number of steps of the day 2 After long p...

Page 15: ...13 2 Heart rate Long press to start stop measuring 1 Measurement outcome includes low normal high failure 3 Blood pressure Long press to start stop measuring...

Page 16: ...ss to enter sport mode 1 Run Long press to start Record the GPS status of the current exercise exercise time distance real time heart rate real time heart rate status calories real time pace real time...

Page 17: ...se time distance real time heart rate real time heart rate status calories real time speed altitude Disconncted the GPS status of phone exercise time calories real time heart rate real time heart rate...

Page 18: ...16 5 Weather Long press to enter Weather conditions in most local cities around the world can be synchronized Weather data status Ultraviolet light Win speed Humidity Visibility Precipitation...

Page 19: ...17 6 More features Long press to enter 1 Change dial 2 Find phone 4 Factory reset 3 Power off 5 Firmware information...

Page 20: ...18 7 Other functions when Nuband connect with App Alarm Call remind Sedentary remind Missed call Remote capture Anti lost...

Page 21: ...Google Play and Apple App stores Ensure the Bluetooth and GPS are switched on in the settings of the phone you are using 1 Sign into the Nuband X app Register by email Tap Register enter email and pas...

Page 22: ...20 1 Sign In 2 Register 3 Login...

Page 23: ...21 My Profile Age Create your profile Personal information setting Photos Age Gender Height Weight and Exercise Goal Gender...

Page 24: ...22 Height Weight Exercise Goal...

Page 25: ...Connect the Nuband Under Device choose Add a new device Select the Nuband HR Bluetooth device for well connect Follow the App screen to long press the Nuband HR to confirm connect successfully Nuband...

Page 26: ...24 Note Nuband HR can only be paired with one mobile phone at same time Allow Nuband HR to display Nuband HR would like to pair with your iPhone...

Page 27: ...will normally open on this screen From the Dashboard Screen it is easy to see your steps calories distance heart rate BP momitoring sports excercise activities record and sleep tracking simply tap wh...

Page 28: ...d while walking The BP monitoring will show you the result and stored for record The Heart rate will show you your average heart beats per minute as well as your highest and lowest beats per minute Th...

Page 29: ...ou are to your daily goal with more data about the number of steps you have taken time taken distance covered and calories burned all showing below Progress will be displayed in the graph of the scree...

Page 30: ...28 Heart Rate The heart rate screen illustrates your heart beat over time You can see exact beats per minute at each data point on the graph or select specific date you want to review...

Page 31: ...29 Blood Pressure The blood monitoring screen illustrates your result You can see the data or select week month you want to review the history record...

Page 32: ...d if you wear your Nuband Flash HR 3 in bed to track your sleep You can get the details about the time you fall asleep and wake up and the amount of time you spent in deep and light sleep is shown bel...

Page 33: ...31 Exercise Record The exercise record screen record your physical activities...

Page 34: ...32 CONNECT GPS SPORT Running cycling walking sport activity can connect phone GPS to review the sports route...

Page 35: ...ells you your Nuband Flash HR 3 Device Name Battery level and connection status Nuband HR Should you wish to unpair your Nuband Flash HR 3 from your phone simply tap the green Unpair button in the bot...

Page 36: ...34 SETTINGS Settings are found under Device There are more setting options by swiping down the screen Nuband HR Nuband HR...

Page 37: ...Settings If you would like your Nuband to remind you to get active during the day set the alarm to on 1 Tap into the Device screen 2 Tap Sedentary 3 Select which time period you would like to be remi...

Page 38: ...bottom of the app screen 3 Select the time you want the alarm for 4 Tap the days you want the alarm and if you need it to repeat 5 Tap to save Your alarm will now show in the alarm settings screen To...

Page 39: ...37 Heart Rate Setting Slide the toggle switch to the left and select the HR monitor time range and press Done...

Page 40: ...e for taking a photo 1 Tap into the Device screen 2 Tap Smart Camera 3 Accept to access the phone camera 4 Set up your phone and pose for the shot 5 When you re ready tap the screen of Nuband Flash HR...

Page 41: ...etooth Range also you can find your phone through app to get if the Phone is near with your band Gesture Light Up Selectwhetheryouwanttotouchthescreentoshowtheinformation or to turn your hand over to...

Page 42: ...More setting under Me 1 Unit of Measurement Tap unit of measurement to change between metric and imperial 2 Change Password You can change to new password if necessary 3 Log Out You can log out the a...

Page 43: ...41 Firmware Upgrade Tap Firmware Upgrade If there is a firmware update available for your Nuband Flash HR 3 you will be able to tap to install the update Nuband HR...

Page 44: ...42 If you fail during firmware upgrade please go to Me and press Firmware Repair...

Page 45: ...se ensure the permission of Storage Location Phone call Camera Message Contacts and Microphone are allowed then the device or app can execute any notifications Setting Apps Nuband X Permissions Nuband...

Page 46: ...0 upwards Apple iOS version 9 0 upwards Other Android smartphones and devices may be compatible however we are unable to guarantee the reliability of the Bluetooth connection or the functionality of t...

Page 47: ...HR 3 in fulfillment of this warranty obligation must be used in products for which warranty services is claimed When returning product under warranty item must be returned along with original packagi...

Page 48: ...fitness plan or diet Returns If your Nuband Flash HR 3 should ever need to be replaced under warranty send your Nuband Flash HR 3 along with proof of purchase to the following address Dartmouth Brands...

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