18
THE OPTIONAL CHEST HEART RATE MONITOR
Whether your
goal is to
burn fat or to
strengthen your
cardiovascular
system, the key
to achieving the
best results is
to maintain the
proper heart
rate during your
workouts. The optional chest heart rate monitor will
enable you to continuously monitor your heart rate
while you exercise, helping you to reach your personal
fi
tness goals.
To purchase a chest heart rate moni-
tor, please see the front cover of this manual.
Note: The console is compatible with all BLUETOOTH
Smart heart rate monitors.
HOW TO CONNECT YOUR HEART RATE MONITOR
TO THE CONSOLE
The console is compatible with all BLUETOOTH Smart
heart rate monitors.
To connect your BLUETOOTH Smart heart rate moni-
tor to the console, press the Bluetooth Smart button
on the console. When a connection is established, the
LED on the console will
fl
ash red twice. Note: This may
take up to 15 seconds.
Note: If there is more than one compatible heart rate
monitor near the console, the console will connect to
the heart rate monitor with the strongest signal.
To disconnect your heart rate monitor from the con-
sole, press and hold the Bluetooth Smart button on the
console for 5 seconds; after the LED lights, release the
button.
Note: All BLUETOOTH connections between the
console and other devices (including any smart
devices, heart rate monitors, and so forth) will be
disconnected.
THE INFORMATION MODE
The console features an information mode that keeps
track of treadmill usage information and allows you to
select a unit of measurement for the console.
To select the information mode, insert the key into the
console while holding down the Stop button. Then,
release the Stop button. Note: If a workout has been
selected, you may have to press the Stop button twice
to exit the workout before you can access the informa-
tion mode. When the information mode is selected, the
following information will be shown:
The upper display will show the software version of the
console.
An “E” for English miles or an “M” for metric kilometers
will appear in the lower-right display. Press the Speed
increase button to change the unit of measurement, if
desired.
To exit the information mode, remove the key from the
console, or press the Stop button repeatedly.