NordicTrack NTIVEL74014.0 User Manual Download Page 1

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USERʼS MANUAL

STEP 10

Visit our website

www.iconsupport.eu

Model No. : NTIVEL74014.0

Serial No. : ___________

CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. Keep this manual

for future reference.

QUESTIONS ?

If you have questions, or if there are

missing parts, please contact us:

Call: 08457 089 009

From Ireland: 053 92 36102

Website: www.iconsupport.eu

E-mail: [email protected]

Write:

ICON Health & Fitness, Ltd.

c/o HI Group PLC

Express Way

Whitwood, West Yorkshire

WF10 5QJ

Write the serial number in the

space above for reference.

STEP 10

Serial number decal

Summary of Contents for NTIVEL74014.0

Page 1: ...p this manual for future reference QUESTIONS If you have questions or if there are missing parts please contact us UK Call 08457 089 009 From Ireland 053 92 36102 Website www iconsupport eu E mail csu...

Page 2: ...HOOTING 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 WARNING DECAL PLACEMENT 4 ASSEMBLY 5 HOWTO OPERATETHE ELLIPTICAL 10 FEATURES OF THE CONSOLE 11 EXERCISE GUIDELINES 16 EXPLODED DRAWINGS 18 PART LIS...

Page 3: ...ighing more than 250 lbs 115 kg 9 Wear appropriate clothes while exercising do not wear loose clothes that could become caught on the elliptical Always wear athletic shoes for foot protection while ex...

Page 4: ...ber and serial number before contacting us The model number is NTIVEL74014 0 and the loca tion of the serial number decal are shown on the front cover of this manual Before reading further please fami...

Page 5: ...ice bike use the drawings below to identify small parts The number in parentheses below each drawing is the key number of the part from the PART LIST near the end of this manual The number following t...

Page 6: ...II Fit the Allen Bolt 34 spring washer 22 and curved washers 33 and align handlebar post so it is straight Then tighten the Allen bolts fully STEP 3 Apply grease from packet to the axle then slide fo...

Page 7: ...e upper swing bar Left and Right 8 and loosely fit 4 Allen bolts 14 and 4 nut 16 III Fasten footplate support bars 28R L parallel don t incline to the lower swing bars 15R L and secure it with Allen b...

Page 8: ...dal STEP 6 Fasten Handle Bar 10 to Handlebar Post and secure it with Allen Bolt 34 Curved washer 13 and spring pad 22 Thread the pulse wire from handlebar through the hole above where the handlebar is...

Page 9: ...e screws are fasten tightly HOW TO PLUG IN THE POWER ADAPTER IMPORTANT If the elliptical has been exposed to cold temperatures allow it to warm to room temperature before plugging in the power adapter...

Page 10: ...where in the world with customizable Google Maps Download training workouts designed to help you reach your personal goals Measure your progress by competing against other users in the iFit community...

Page 11: ...Speed button or the Calorie button repeatedly to select the manual mode If a wireless iFit module is not inserted into the con sole and connected to iFit the manual mode will be selected automaticall...

Page 12: ...s described Be careful not to move your hands excessively or to squeeze the contacts tightly For optimal perfor mance clean the contacts using a soft cloth never use alcohol abrasives or chemicals to...

Page 13: ...ady for use 2 Set a calorie distance or time goal To set a calories distance or time goal first press the Set A Goal button Next press the increase and decrease buttons next to the Enter button until...

Page 14: ...ut press the Set A Goal button see page 19 For more information about the iFit workouts please see www iFit com When you select an iFit workout the display will show the duration of the workout and th...

Page 15: ...rs select METRIC Demo The console features a display demo mode designed to be used if the elliptical is displayed in a store Press the Enter button repeatedly to turn the demo mode ON or OFF Contrast...

Page 16: ...ECEIVE DATA will appear in the display Press the Enter button The console will then check for iFit workouts and firmware downloads 4 Exit the settings mode Press the Settings button to exit the settin...

Page 17: ...body uses carbohydrate calories for energy Only af ter the first few minutes of exercise does your body begin to use stored fat calories for energy If your goal is to burn fat adjust the intensity of...

Page 18: ...28R 38L 38R 19 82 85 Item 91 Item 92 Item 93 44 45 46 47 80 79 78 53 54 30 52 51 50 1 2 3 4 6 9 8L 7L 14 15 16 11 20 21 22 23 37 17 18 26 27 8R 31 32 33 34 35 36 9 5 10 11 12 24 29 30 39 55 56 58 21...

Page 19: ...nge Screw Axle Cap Qty 1 4 4 2 4 2 2 2 8 1 3 1 3 4 2 4 1 1 2 4 6 21 4 2 2 2 4 2 2 3 2 2 6 9 1 1 1 1 6 8 10 2 1 1 2 2 2 Item 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 7...

Page 20: ...E U CUSTOMERS This electronic product must not be disposed of in municipal waste To preserve the environment this product must be recycled after its useful life as required by law Please use recycling...

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