NordicTrack NTEVRW10918.0 User Manual Download

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Serial Number

Decal (under rail)

USER’S MANUAL

Model No. NTEVRW10918.0

Serial No.

Write the serial number in the space

above for reference.

iconeurope.com

CAUTION

Read all precautions and

instructions in this manual before

using this equipment. Keep this

manual for future reference.

CUSTOMER SERVICE

UNITED KINGDOM

Call: 0330 123 1045

From Ireland: 053 92 36102

Website: iconsupport.eu

E-mail: [email protected]

Write:

ICON Health & Fitness, Ltd.

Unit 4, Westgate Court

Silkwood Park

OSSETT

WF5 9TT

UNITED KINGDOM

AUSTRALIA

Call: 1800 993 770

E-mail: [email protected]

Write:

ICON Health & Fitness

PO Box 635

WINSTON HILLS NSW 2153

AUSTRALIA

Summary of Contents for NTEVRW10918.0

Page 1: ...e using this equipment Keep this manual for future reference CUSTOMER SERVICE UNITED KINGDOM Call 0330 123 1045 From Ireland 053 92 36102 Website iconsupport eu E mail csuk iconeurope com Write ICON H...

Page 2: ...WER 10 MAINTENANCE AND TROUBLESHOOTING 19 EXERCISE GUIDELINES 21 PART LIST 24 EXPLODED DRAWING 26 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover NORDICTRACK and IFIT are regist...

Page 3: ...intended for home use only Do not use the rower in a commercial rental or institutional setting 6 Keep the rower indoors away from moisture and dust Do not put the rower in a garage or covered patio o...

Page 4: ...e see the front cover of this manual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number decal are shown o...

Page 5: ...To register your product and activate your warranty in the UK go to iconsupport eu If you do not have internet access call Customer Service see the front cover of this manual To register your product...

Page 6: ...e help of a second person pull the Rail 2 outward and rotate the Stabilizer 3 downward 2 3 2 3 Have a second person hold the Rail 2 during this step Attach the Stabilizer 3 to the Frame 1 with two M10...

Page 7: ...riage 5 onto the Rail 2 4 23 2 5 5 Slide the Seat 23 to the front of the Rail 2 Next attach a Stop 32 to each side of the Rail 2 with an M4 x 19mm Screw 69 Then attach the Rail Cap 38 to the Rail 2 wi...

Page 8: ...remove the Knob 78 from the Upright 77 Next identify the Right and Left Upright Covers 80 81 and orient them as shown Tip Avoid pinching the wires Press the Right and Left Upright Covers 80 81 togethe...

Page 9: ...nching the Neck Wire 108 If necessary tilt the Neck 76 upward to make this step easier Attach the Console 75 to the Neck with four M4 x 19mm Screws 69 start all the Screws and then tighten them Avoid...

Page 10: ...d decrease buttons on the console see step 3 on page 14 Then fine tune the resistance manually by moving the resistance handle B To increase the resistance push the resis tance handle toward the front...

Page 11: ...THE ROWER The rower can be stored in a folded position to con serve space Store the rower in a location where children cannot tip it Unplug the power adapter when you store the rower To store the row...

Page 12: ...n the footrests and adjust the straps to fit your feet Then hold the row bar with an overhand grip Correct rowing form consists of three phases 1 The first phase is the CATCH Slide the seat forward un...

Page 13: ...ablet to the console and use the iFit Smart Cardio Equipment app to record and track your workout information The console also offers a selection of onboard workouts Each workout automatically changes...

Page 14: ...the approximate number of calories you have burned When some onboard workouts are selected this display will show the number of calories remaining to be burned during the workout Calories per Hour Ca...

Page 15: ...Press the Home button again to return to the main menu Press the End Summary button repeatedly to pause the workout view a workout summary and return to the main menu Change the volume level of the c...

Page 16: ...Note The same resistance level or number of calories may be pro grammed for consecutive segments If a different resistance level is programmed for the next segment of the workout the resistance level...

Page 17: ...the console will turn solid blue 4 Record and track your workout information Follow the instructions in the iFit Smart Cardio Equipment app to record and track your workout information 5 Disconnect y...

Page 18: ...e The console is compatible with all Bluetooth Smart heart rate monitors HOW TO CHANGE CONSOLE SETTINGS 1 Select the settings mode To select the settings mode press the Settings button The settings in...

Page 19: ...rail the seat carriage and the carriage rollers daily CONSOLE TROUBLESHOOTING If the console does not turn on make sure that the power adapter is fully plugged in If a replacement power adapter is nee...

Page 20: ...Screws 69 and the ten M4 x 16mm Screws 68 from the Right and Left Shields Then gently remove the Right and Left Shields Next locate the Reed Switch 47 Turn the Left Fan 4 until a Magnet 85 is aligned...

Page 21: ...ic Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Page 22: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Page 23: ...23 NOTES...

Page 24: ...47 1 Reed Switch Wire 48 1 Frame Pulley 49 1 Frame Foot 50 1 Clamp 51 1 Row Bar Rest 52 1 Frame Handle 53 1 Pivot Axle 54 12 Deflector Bracket 55 2 Pulley Bracket 56 6 6mm Washer 57 9 M6 Locknut 58 3...

Page 25: ...parts are not illustrated Key No Qty Description Key No Qty Description 101 2 M4 Nut 102 1 Resistance Disc 103 1 M3 x 8mm Screw 104 2 Saddle 105 2 Spring 106 1 Resistance Pad Bracket 107 4 M4 x 10mm S...

Page 26: ...41 43 46 48 50 52 45 42 42 44 44 44 44 44 47 51 76 77 78 79 80 73 73 74 56 56 56 56 58 58 66 71 71 66 59 59 53 55 55 57 57 57 86 86 57 57 60 61 62 62 69 63 63 69 68 68 69 69 65 65 69 101 101 84 81 82...

Page 27: ...G B 12 6 6 8 10 5 2 7 11 23 32 32 32 95 95 31 31 34 36 38 39 33 35 37 40 54 54 54 54 54 54 54 56 57 63 63 68 68 87 87 68 68 87 87 87 68 68 65 65 62 62 67 69 69 69 69 69 69 69 69 9 70 70 54 Model No NT...

Page 28: ...T and the EXPLODED DRAWING near the end of this manual ORDERING REPLACEMENT PARTS This electronic product must not be disposed of in municipal waste To preserve the environment this product must be re...

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