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NordicTrack NTEL99416.0, User Manual

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NordicTrack NTEL99416.0 User Manual Download Page 14

14

HOW TO TURN ON THE POWER

IMPORTANT: If the elliptical has been exposed to 

cold temperatures, allow it to warm to room tem-

perature before you turn on the power. If you do 

not do this, you may damage the console displays 

or other electrical components.

Plug in the power cord (see 

HOW TO PLUG IN THE 

POWER CORD on page 

10). Next, locate the 

power switch on the frame 

near the power cord. Press 

the power switch to the 

reset position.

The display will then turn on and the console will be 

ready for use.

Note: When you turn on the power for the first time, 

the incline system may calibrate automatically. The 

frame will move upward and downward as it calibrates. 

When the frame stops moving, the incline system is 

calibrated.

IMPORTANT: If the incline system does not 

calibrate automatically, see step 3 on page 19 

and manually calibrate the incline system.

HOW TO USE THE MANUAL MODE

1.   Begin pedaling or press any button on the 

console to turn on the console.

   See HOW TO TURN ON THE POWER on 

page 14.

2.   Select the manual mode.

   Press the Manual Control button to select the 

manual mode.

3.   Change the resistance of the pedals and the 

incline of the frame as desired.

   As you pedal, change the resistance of the pedals 

by pressing the Quick Resistance increase and 

decrease buttons or by pressing one of the num-

bered Quick Resistance buttons.

   Note: After you press a button, it will take a 

moment for the pedals to reach the selected 

resistance level. 

   To vary the motion of the pedals, you can change 

the incline of the frame. To change the incline level, 

press the Incline increase and decrease buttons.

   Note: After you press a button, it will take a 

moment for the frame to reach the selected incline 

level.

4.  Follow your progress with the displays.

   The display can show the following workout 

information:

  

Calories (flame icon)—This display will show the 

approximate number of calories you have burned.

  

Calories per Hour (Cals/Hr)—This display will 

show the approximate number of calories you are 

burning per hour.

  

Distance—This display will show the distance that 

you have pedaled in miles (mi) or kilometers (km). 

  

Incline—This display will show the incline level of 

the frame.

  

Pulse (BPM)—This display will show your heart 

rate in beats per minute (bpm) when you use the 

handgrip heart rate monitor or the optional chest 

heart rate monitor (see step 5).

Reset 

Position

Summary of Contents for NTEL99416.0

Page 1: ... using this equipment Keep this manual for future reference www nordictrack com To register your product and activate your warranty today go to www nordictrackservice com registration For service at any time go to www nordictrackservice com Or call 1 800 TO BE FIT 1 800 862 3348 Mon Fri 6 a m 6 p m MT Sat 8 a m 12 p m MT Please do not contact the store ACTIVATE YOUR WARRANTY CUSTOMER CARE ...

Page 2: ...e see the front cover of this manual and request a free replacement decal Apply the decal in the location shown Note The decal s may not be shown at actual size TABLE OF CONTENTS NORDICTRACK and IFIT are registered trademarks of ICON Health Fitness Inc App Store is a trademark of Apple Inc registered in the U S and other countries Android and Google Play are trademarks of Google Inc The BLUETOOTH ...

Page 3: ...side To protect the floor or carpet from dam age place a mat under the elliptical 8 Inspect and properly tighten all parts each time the elliptical is used Replace any worn parts immediately 9 Keep children under age 13 and pets away from the elliptical at all times 10 When connecting the power cord see page 10 plug the power cord into a grounded circuit 11 Do not modify the power cord or use an a...

Page 4: ...e trends in general 19 The elliptical does not have a freewheel the pedals will continue to move until the fly wheel stops Reduce your pedaling speed in a controlled way 20 Keep your back straight while using the elliptical do not arch your back 21 Over exercising may result in serious injury or death If you feel faint if you become short of breath or if you experience pain while exercising stop i...

Page 5: ...5 all STANDARD SERVICE PLANS ...

Page 6: ...r workouts at home more effective and enjoyable For your benefit read this manual carefully before you use the elliptical If you have questions after reading this manual please see the front cover of this manual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number decal are shown on the front cover of this...

Page 7: ...are allows us to notify you of upgrades and offers Note If you do not have Internet access call Customer Care see the front cover of this manual and register your product 1 2 With the help of another person place some packing inserts from the packing material under the rear of the Frame 1 so that the Frame is lifted off the floor Have another person hold the elliptical to prevent it from moving fr...

Page 8: ...mpleted If there are shipping supports attached to the front of the Frame 1 remove the screws from the shipping supports and discard the screws and the shipping supports Attach the Front Stabilizer 73 to the Frame 1 with two M10 x 120mm Screws 84 Then remove the packing inserts and lower the Front Stabilizer 3 4 With the help of a second person raise the Upright 2 to the vertical position See the ...

Page 9: ...d and turn it so that it is flush with the Right Leg Front and Rear Covers 11 15 Repeat this step on the other side of the elliptical 5 9 78 95 20 11 15 6 7 Make sure that all parts of the elliptical are properly tightened Extra parts may be included Place a mat beneath the elliptical to protect the floor 6 Attach the Tablet Holder 130 to the Console 4 with four Tablet Holder Screws 110 start all ...

Page 10: ...g from the adapter must be connected with a metal screw to a permanent ground such as a properly grounded outlet box cover Some 2 pole receptacle outlet box covers are not grounded Before using an adapter contact a quali fied electrician to determine whether the outlet box cover is grounded before using an adapter The temporary adapter should be used only until a properly grounded outlet can be in...

Page 11: ...al rocks slightly on your floor dur ing use turn one or both of the leveling feet beneath the rear stabilizer until the rocking motion is eliminated HOW TO ADJUST THE POSITIONS OF THE PEDALS Each pedal can be adjusted to several positions To adjust each pedal simply pull the pedal handle outward move the pedal to the desired position and then release the pedal handle into an adjustment hole beneat...

Page 12: ... the lower pedal HOW TO STORE THE ELLIPTICAL Due to the size and weight of the elliptical storing it requires two persons CAUTION You must be able to safely lift 100 lbs 45 kg to lift store and lower the elliptical See HOW TO MOVE THE ELLIPTICAL on page 11 and lower the upright to the folded position Next hold the handle not shown on the front stabi lizer and lift the elliptical to the upright pos...

Page 13: ...also offers a selection of onboard workouts Each workout automatically changes the resistance of the pedals as it guides you through an effective workout You can even connect your personal audio player to the console sound system and listen to your favorite music or audio books while you exercise To turn on the power see page 14 To use the manual mode see page 14 To use an onboard workout see page...

Page 14: ...al mode 3 Change the resistance of the pedals and the incline of the frame as desired As you pedal change the resistance of the pedals by pressing the Quick Resistance increase and decrease buttons or by pressing one of the num bered Quick Resistance buttons Note After you press a button it will take a moment for the pedals to reach the selected resistance level To vary the motion of the pedals yo...

Page 15: ...iority mode press the increase or decrease button next to the Enter button repeatedly until the desired display appears To return to the scan mode press the increase button repeatedly until the word SCAN appears Press the Home button to exit the workout and return to the main menu If necessary press the Home button again Press the End Summary button to end the work out and view a workout summary T...

Page 16: ...ling or press any button on the console to turn on the console See HOW TO TURN ON THE POWER on page 14 2 Select an onboard workout To select an onboard workout press the desired Workout Apps button repeatedly until the desired workout appears in the display When you select an onboard workout the display will show the name of the workout and the dura tion of the workout or the number of calories to...

Page 17: ...See step 6 on page 16 7 When you are finished exercising unplug the power cord See step 7 on page 16 HOW TO CONNECT YOUR TABLET TO THE CONSOLE The console supports BLUETOOTH connections to tablets via the iFit Bluetooth Tablet app and to compat ible heart rate monitors Note Other BLUETOOTH connections are not supported 1 Download and install the iFit Bluetooth Tablet app on your tablet On your iOS...

Page 18: ...console press and hold the Bluetooth Smart button on the con sole until the LED on the console turns solid green Note All BLUETOOTH connections between the console and other devices including any tablets heart rate monitors and so forth will be disconnected HOW TO USE THE SOUND SYSTEM To play music or audio books through the console sound system while you exercise plug a 3 5 mm male to 3 5 mm male...

Page 19: ...iptical 4 Exit the settings mode Press the Settings button to exit the settings mode FCC INFORMATION This equipment has been tested and found to comply with the limits for a Class B digital device pursuant to part 15 of the FCC Rules These limits are designed to provide reasonable protection against harmful interference in a residential installation This equipment generates uses and can radiate ra...

Page 20: ...he power switch to the off posi tion and unplug the power cord Next remove the four M4 x 16mm Screws not shown from the Large Storage Foot 27 and then remove the Large Storage Foot Then remove the two M4 x 16mm Screws not shown from the Top Shield 37 and use a stan dard screwdriver to pry the Top Shield upward off the elliptical Then look into the access opening and locate the Reed Switch 58 Rotat...

Page 21: ...four M4 x 16mm Screws not shown from the Large Storage Foot 27 and remove the Large Storage Foot Remove the two M4 x 16mm Screws not shown from the Top Shield 37 and then use a standard screwdriver to pry the Top Shield upward off the elliptical Then pry the left Pedal Disc 36 off the elliptical See EXPLODED DRAWING C on page 27 Identify the Left and Right Shields 44 45 Remove all of the M4 x 16mm...

Page 22: ...ic Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust the intensity of your exercise until your heart rate is near the highest number in your training zone WORKOUT GUIDELINES Warming Up Start with 5 to 10 minutes of stretch ing and light...

Page 23: ...9 1 Right Pedal Arm 50 2 Small Wheel 51 2 Small Storage Foot 52 1 Idler 53 1 Small Spacer 54 1 Resistance Motor 55 2 Axle Cover 56 4 M4 x 12mm Washer Head Screw 57 1 Clamp 58 1 Reed Switch Wire 59 2 M10 x 20mm Hex Screw 60 2 Key 61 76 M4 x 16mm Screw 62 2 M4 x 30mm Screw 63 2 Pulse Grip 64 6 3 16 x 1 1 2 Screw 65 7 3 16 x 3 4 Screw 66 1 Pulley 67 2 M4 x 15mm Screw 68 1 M4 x 16mm Ground Screw 69 1 ...

Page 24: ...nut 118 1 M6 x 16mm Screw 119 1 Right Pedal Pad 120 1 Left Pedal Pad 121 1 Right Pedal Handle 122 1 Left Pedal Handle 123 1 Right Pedal Plate 124 1 Left Pedal Plate 125 1 Lift Motor Axle 126 2 Spring 127 2 M6 Acorn Nut 128 2 Pin 129 1 Right Lift Motor Cover 130 1 Tablet Holder 131 4 Lift Frame Bushing 132 1 Crank Spacer User s Manual Assembly Tool Key No Qty Description Key No Qty Description Note...

Page 25: ...61 61 66 61 70 72 71 71 74 74 103 103 79 79 77 83 83 82 82 61 107 100 91 115 106 84 96 68 98 99 97 99 132 99 73 84 109 84 77 99 61 112 112 55 105 118 98 61 61 61 114 108 55 104 33 33 81 81 131 131 131 48 17 17 61 75 98 125 98 75 110 130 4 61 61 94 93 EXPLODED DRAWING A Model No NTEL99416 0 R1116A ...

Page 26: ...27 98 126 116 117 128 121 123 15 17 17 20 20 23 23 30 32 22 29 29 31 39 33 33 61 61 61 49 76 61 61 76 33 33 76 78 81 81 92 95 61 61 75 3 5 2 16 21 61 61 61 63 62 67 80 86 87 88 85 89 90 61 13 119 75 69 EXPLODED DRAWING B Model No NTEL99416 0 R1116A ...

Page 27: ...27 26 26 27 36 36 37 45 44 113 113 113 113 113 113 61 61 61 61 61 61 61 61 61 61 64 64 64 64 64 64 65 35 65 65 34 65 111 129 65 65 65 61 113 113 EXPLODED DRAWING C Model No NTEL99416 0 R1116A ...

Page 28: ...er will be responsible for a minimal trip charge This warranty does not extend to freight damage to the product This warranty will automatically be voided if the product is used as a store display model if the product is purchased or transported outside the USA if all instructions in this manual are not followed if the product is abused or improperly or abnormally used or if the product is used fo...

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