NordicTrack NTB14920 User Manual Download Page 1

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CAUTION

Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.

Model No. NTB14920
Serial No. 

Write the serial number in the
space above for future reference.

Serial Number Decal (Under Seat)

QUESTIONS?

As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts, we
will guarantee complete satis-
faction through direct assis-
tance from our factory.

TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL-
FREE CUSTOMER HOT LINE.
The trained technicians on our
customer hot line will provide
immediate assistance, free of
charge.  

CUSTOMER HOT LINE:  

1-888-825-2588

Mon.–Fri., 6 a.m.–6 p.m. MST

USER’S MANUAL

Summary of Contents for NTB14920

Page 1: ...Serial Number Decal Under Seat QUESTIONS As a manufacturer we are com mitted to providing complete customer satisfaction If you have questions or if there are missing or damaged parts we will guarante...

Page 2: ...IMITED WARRANTY Back Cover NordicTrack is a registered trademark of ICON Health Fitness Inc TABLE OF CONTENTS The decals shown here have been placed on the weight bench If a decal is missing or illegi...

Page 3: ...Always wear athletic shoes for foot protec tion while exercising 9 The weight bench is designed to support a maximum user weight of 300 pounds and a maximum total weight of 610 pounds Do not use the w...

Page 4: ...elp you to achieve the specific results you want For your benefit read this manual carefully before using the weight bench If you have additional ques tions please call our Customer Service Department...

Page 5: ...mm Screw 51 M12 x 87mm Button Head Bolt 34 M10 Washer 33 M12 Washer 40 PART IDENTIFICATION CHART Refer to the drawings below to identify small parts used in assembly The number in parentheses by each...

Page 6: ...use the PART IDENTIFICATION CHART on page 5 Tighten all parts as you assemble them unless instructed to do otherwise As you assemble the weight bench make sure all parts are oriented as shown in the...

Page 7: ...e this Cap will be removed later Have a second person pull the upper Adjustment Knob 31 out as far as it will go Engage the Pop Pin 28 into a hole in the Seat Frame 6 Lubricate the M12 x 87mm Button H...

Page 8: ...f Pads and the other Pad Brace Attach a Pad Brace 17 to the Leg Lever 8 with two M10 x 80mm Carriage Bolts 39 two M10 Washers 33 and two M10 Nylon Locknuts 32 Attach the other Pad Brace to the Leg Lev...

Page 9: ...Curl Bar Attach the Round Bumper 24 to the Curl Bar 9 with an M4 x 16mm Screw 41 Insert the Curl Bar Pin 14 into the 50mm Round Bushings 42 Attach the Curl Bar Pin to the Curl Bar 9 with an M4 x 16mm...

Page 10: ...Seat 5 in the same manner using the upper Adjustment Knob 31 ATTACHING THE LEG LEVER To use the Leg Lever 8 position the seat in the ele vated position see ADJUSTING THE BACKREST AND SEAT above Remov...

Page 11: ...er to the seat frame see ATTACHING THE LEG LEVER on the previous page Then insert the Curl Post 11 into the Seat Extension 13 and line up one of the three holes with the hole in the Seat Extension Sec...

Page 12: ...ic exer cise will reshape and strengthen your body plus devel op your heart and lungs PERSONALIZING YOUR EXERCISE PROGRAM Determining the exact length of time for each workout as well as the number of...

Page 13: ...record of each workout List the date the exercises performed the resistance used and the numbers of sets and repetitions completed Record your weight and key body measurements at the end of every mont...

Page 14: ...22 1 50mm Square Bushing 23 3 50mm Square Inner Cap 24 1 Round Bumper 25 1 50mm x 75mm Inner Cap 26 2 Wheel 27 2 15mm x 43mm Axle 28 2 Pop Pin 29 2 Spring 30 2 Threaded Collar 31 2 Adjustment Knob 32...

Page 15: ...18 19 20 21 22 23 24 25 26 26 27 27 28 29 30 31 47 34 35 36 37 37 33 33 32 32 32 32 38 38 38 38 40 47 39 38 38 38 38 39 33 32 41 42 42 41 36 47 38 33 33 45 46 32 33 43 23 46 29 30 23 48 49 48 49 50 5...

Page 16: ...ruct ed return any defected part for replacement or if necessary the entire product for repair USER S MANUAL It is VERY IMPORTANT THAT YOU READ THE MANUAL before operating the Product Remember to do t...

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