7
2.
Attach the Right Crossbar (20) and the Left Crossbar
(46) to the Uprights (1) with M10 x 70mm Bolts (34),
Support Plates (16), and M10 Nylon Locknuts (11) as
shown.
Make sure that all parts are oriented exactly
as shown in the drawing and that the Left
Crossbar and the Uprights are turned so the
decals are in the position shown.
16
34
1
1
Decal
Decal
2
3.
Insert two M10 x 70mm Bolts (34) and an M10
Washer (6) through the indicated bracket on the
Bench Frame (5) and then through the holes in the
Front Leg (19). Insert the Curl Post (42) into the Front
leg.
Secure the M10 x 70mm Bolts (34) with two M10
Nylon Locknuts (11).
Do not overtighten the Nylon Locknuts. The Curl
Post (42) must slide freely into and out of the
Front Leg (19).
Set the Curl Post aside until assem-
bly step 12.
46
20
Decal
11
11
34
16
11
3
19
42
34
6
11
5
4a
24
20
5
46
4.
Insert the Left Crossbar (46) into the Right Crossbar
(20).
If you will be using an olympic barbell,
align
the holes indicated by the arrows in drawing 4a.
If
you will be using a standard barbell,
align the
holes indicated by the arrows in drawing 4b.
Next, insert two M10 x 70mm Carriage Bolts (24) into
the indicated holes in the Right Crossbar (20) and the
Left Crossbar (46). Slide the bracket on the Bench
Frame (5) onto the Bolts and thread an M10 Nylon
Locknut (11) onto each Bolt.
Do not tighten the
Nylon Locknuts yet.
24
20
5
46
11
4b
11
