NordicTrack EXP 1000i User Manual Download Page 29 | Manualshive

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Summary of Contents for EXP 1000i

Page 1: ...action through di rect assistance from our factory TO AVOID UNNECESSARY DE LAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE The trained techni cians on our Customer Hot Line will provide imm...

Page 2: ...ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 22 TROUBLE SHOOTING 23 CONDITIONING GUIDELINES 25 PART LIST 26 ORDERING REPLACEMENT PARTS 27 LIMITED WARRANTY Back Cover Note...

Page 3: ...d sudden jumps in speed 7 The treadmill shou Id not be used by persons 16 The pulse sensor is not a medical device weighing more than 250 pounds Various factors including the user s move ment may affe...

Page 4: ...e will other than the procedures in this manual change to the next settings of the CD or video should be performed by an authorized service program representative only 23 Always remove iFIT com CD s a...

Page 5: ...t toll free at 1 888 825 2588 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please note the product model number and serial number before calling The m...

Page 6: ...o the treadmill as shown in the inset drawing Make sure that the Extension Leg is turned so the Base Pad 99 is on the bottom Note It may be helpful to tip the Uprights 69 forward as you insert the Ext...

Page 7: ...eWireHarness 98 setthe Handrails 66 ontheSpacers 65 Z 4 A Tabs 65 _ _ Cutout 81 6 Insert two Handrail Bushings 75 into the right Upright 69 Turn the Handrail Bushings so they fit against the Upright w...

Page 8: ...a minimum surge dissipation of 450 joules The surge suppressor must be electrically rated for 120 volts AC and 15 amps This product must be grounded If it should malfunc tion or break down grounding p...

Page 9: ...IT com CD programs automatically control the speed and incline of the treadmill as a personal trainer guides you through every step of your workout High energy music provides added motivation Each CD...

Page 10: ...Move the on off switch to the on position Locate the on off switch on the treadmill near the power cord Move the on off switch to the on position Position Insert the key fully into the console Stand...

Page 11: ...elected incline setting _ ollow your progress with the LED track and the displays The LED track When the manual mode or an iFIT com program is se lected the program dis play will show an LED track rep...

Page 12: ...and remove the key Step onto the foot rails press the Stop button and adjust the incline of the treadmill to 1 The incline must be at 1 when the treadmill is raised to the storage position or the trea...

Page 13: ...he speed or incline setting for the current segment is too high or too low you can manually override the setting by pressing the Speed or Incline buttons on the console Every few times B D D one of th...

Page 14: ...Every few times one of the Speed buttons is pressed an additional indicator will light or darken in the Current Segment column When the first segment of the program is com pleted the current speed set...

Page 15: ...utomatically adjust to the speed and in cline settings that you programmed previously The program will continue until the speed setting for the last segment is shown in the Current Segment column and...

Page 16: ...lug the other end of the cable into a 3 5mm Y adapter available at electronics stores Plug the Y adapter into the PHONES jack on your CD player Plug your headphones into the other side of the Y adapte...

Page 17: ...your stereo and plug the wire into the unused side of the RCA Y adapter Plug the RCA Y adapter into the LINE OUT jack on your stereo i AudioY adapte _ Cable Adapter Amp __ _ __ t tt _ _ RCA Wire remo...

Page 18: ...plug the wire into the unused side of the RCA Y adapter Plug the RCA Y adapter into the AUDIO OUT jack on your VCR L1 B D Insert the key fully into the console See GETTING STARTED on page 10 Select th...

Page 19: ...indicator is lit and that the Time Laps display is not flashing if the Time Laps display is flashing press the Start button or the Speed button on the console adjust the volume of your CD player or V...

Page 20: ...button on the console The Time Laps display will begin to flash To restart the program press the Start Program button or the Speed button After a moment the walking belt will begin to move at 1 0 mph...

Page 21: ...treadmill is displayed in a store When the console is in the demo mode the power cord can be plugged in the key can be removed from the console and the displays and indicators on the console will aut...

Page 22: ...eave the treadmill in the stor age position in temperatures above 85 Fahrenheit 2 HOW TO MOVE THE TREADMILL Before moving the treadmill convert the treadmill to the stor age position as described abov...

Page 23: ...r five minutes and then press the switch back in d Check the on off switch located on the treadmill near the power cord The switch must be in the on position PROBLEM The power turns off during use C T...

Page 24: ...for a few minutes Repeat until the walking belt is centered b If the walking belt has shifted to the right first remove the key and UNPLUG THE POWER CORD Using the allen wrench turn the left rear rol...

Page 25: ...few minutes of exercise your body uses easily accessible carbohydrate calories for en ergy Only after the first few minutes does your body begin to use stored fat calories for energy If your goal is...

Page 26: ...84 1 34 3 Roller Washer 85 1 35 1 Front Roller Nut 86 1 36 1 Incline Motor 87 4 37 1 Incline Motor Stop 88 1 38 1 Motor Belly Pan 89 1 39 2 Belly Pan Screw Long 90 10 40 2 Static Decal 91 1 41 1 Circu...

Page 27: ...wn in box For information about the optional chest pulse sensor and hand weights see page 21 These parts are not illustrated ORDERING REPLACEMENT PARTS To order replacement parts call our Customer Ser...

Page 28: ...61 59 34 44 b 111 5 47 49...

Page 29: ...87 88 1o8 65 102 111 84 J _ 75 93 o P I 5 8...

Page 30: ...he periodic maintenance requirements specified in the Manual to assure proper operation and your continued satisfaction HOW TO GET PARTS AND SERVlCEISimply call our Customer Service Department at 1 88...

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