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To use iFIT.com CDs or videocassettes, the elliptical
crosstrainer must be connected to your portable CD
player, portable stereo, home stereo, computer with
CD player, or VCR. See HOW TO CONNECT YOUR
CD PLAYER, VCR, OR COMPUTER on page 15.
Note: To purchase iFIT.com CDs and videocas-
settes, call toll-free 1-800-884-0620.
Follow the steps below to use an iFIT.com CD or
video program.
Make sure that the power supply is plugged in.
Refer to step 1 on page 11.
Press any button on the console or move the
pedals to turn on the power.
Refer to step 2 on page 11.
Select the iFIT.com mode.
When the console
is turned on, the
manual mode will
be selected. To
select the iFIT.com
mode, press the
iFIT.com button.
The indicator beside the button will light.
Insert the iFIT.com CD or videocassette.
If you are using an iFIT.com CD, insert the CD
into your CD player. If you are using an iFIT.com
videocassette, insert the videocassette into your
VCR.
Press the play button on your CD player or
VCR.
A moment after the play button is pressed, your
personal trainer will begin guiding you through
your workout. Simply follow your personal trainer’s
instructions.
The program will function in almost the same way
as a smart program (refer to step 4 on page 13).
However, an electronic “chirping” sound will alert
you when the resistance and/or the pace setting is
about to change.
Note: If the resistance of the elliptical cross-
trainer and/or the pace setting does not
change when a “chirp” is heard:
• Make sure that the indicator beside the
iFIT.com button is lit.
• Adjust the volume of your CD player or VCR.
If the volume is too high or too low, the con-
sole may not detect the program signals.
• Make sure that the audio cable is properly
connected and that it is fully plugged in.
Watch your progress with the two displays.
Refer to step 5 on page 11.
Measure your heart rate, if desired.
Refer to step 6 on page 12.
When the program is finished, the console will
automatically turn off.
See step 7 on page 12.
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HOW TO USE IFIT.COM CD AND VIDEO
PROGRAMS
