NordicTrack Club CR User Manual Download Page 35 | Manualshive

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EXPLODED DRAWING D—Model No. NTL29008.0

R0809A

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Summary of Contents for Club CR

Page 1: ...above for reference www nordictrack com QUESTIONS If you have questions or if parts are damaged or missing DO NOT CON TACT THE STORE please contact Customer Care IMPORTANT Please register this product...

Page 2: ...30 EXPLODED DRAWING 32 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover These drawings show the locations of the warning decals If a decal is missing or il legible call the telephone...

Page 3: ...uppres sor not included and plug the surge sup pressor into a grounded circuit capable of carrying 15 or more amps No other appliance should be on the same circuit Do not use an extension cord 12 Use...

Page 4: ...le to safely lift 45 lbs 20 kg to move the treadmill 22 Do not change the incline of the treadmill by placing objects under the treadmill 23 Inspect and properly tighten all parts of the treadmill reg...

Page 5: ...s manual please see the front cover of this man ual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number de...

Page 6: ...ith a soft cloth and a mild non abrasive cleaner Assembly requires the included hex key and your own Phillips screwdriver Use the drawings below to identify the assembly hardware The number in parenth...

Page 7: ...t the Power Cord 70 is unplugged Be careful not to pinch the Power Cord Slide the Upright Cover not shown off the Upright 81 Orient the Upright 81 and the plastic ties as shown Set the Upright on the...

Page 8: ...Slide the bracket on the handrail assembly over the crossbar on the Upright 81 and set the handrail assembly on the Upright Be careful not to pinch any wires Handrail Assembly 4 3 Slide the Upright C...

Page 9: ...IS TURNED ON Insert the excess wires downward into the Upright Cover 80 Set the Console 101 on the handrail assembly Be careful not to pinch any wires 80 101 111 5 Console Wires 111 Console Wire Hand...

Page 10: ...02 sit inside the grooves on the Upright Cover 80 See the lower drawing Tighten the two 3 8 x 3 1 4 Patch Bolts 1 7 Tighten two 6 x 5 8 Machine Screws 128 into the Upright Cover 80 in the locations sh...

Page 11: ...c on the treadmill decals remove the plastic To protect the floor or carpet place a mat under the tread mill Note Extra hardware may be included Keep the included hex key in a secure place the hex key...

Page 12: ...sensor in a plastic bag or other container that may trap moisture Do not expose the chest pulse sensor to direct sun light for extended periods of time do not expose it to temperatures above 120 F 50...

Page 13: ...break down grounding provides a path of least resistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding conductor and a g...

Page 14: ...itness test workouts measure your fitness level or your VO2 max The console also features the new iFit interactive work out system The iFit system is compatible with iFit inter active workout cards co...

Page 15: ...distance in either miles or kilometers For simplicity all instruc tions in this section refer to miles HOW TO USE THE MANUAL MODE 1 Insert the key into the console See HOW TO TURN ON THE POWER at the...

Page 16: ...running pace in minutes per mile or minutes per kilometer Regardless of which display mode you select the speed or incline setting will appear in the display for a few seconds each time you change the...

Page 17: ...age 15 2 Select one of the personal trainer workouts To select a per sonal trainer work out press the Interval button the Terrain button or the Random button repeatedly until the name of the desired w...

Page 18: ...to a stop If the speed or incline setting is too high or too low at any time during the workout you can manually override the setting by pressing the Speed or Incline buttons however when the next seg...

Page 19: ...ry work outs you must also enter your distance goal To use a manual control workout enter your time dis tance or calorie goal 3 Start the walking belt Press the Start Stop button to start the workout...

Page 20: ...utton after each selection Note To use the Ebbeling Fitness Test you must also enter your gender 4 Start the walking belt Press the Start Stop button to start the workout A moment after you press the...

Page 21: ...one minute segments One target heart rate setting is programmed for each segment The same target heart rate setting may be programmed for consec utive segments For a shorter workout simply stop the wo...

Page 22: ...he height of the flashing segment indicates the incline setting for the current segment At the end of each segment a series of tones will sound and the next segment of the pro file will begin to flash...

Page 23: ...ll will automatically adjust to the first speed and in cline settings of the workout Hold the handrails and begin walking A personal trainer will guide you through the work out At the end of each segm...

Page 24: ...ove to the next screen You may be able to select one of five lan guages for the displays If desired select a lan guage for the displays 3 Create a custom workout If desired create a custom workout Pre...

Page 25: ...f injury do not lift the tread mill by the handrail Carefully roll the treadmill on the wheels to the desired location and then lower it to the level position CAUTION To reduce the risk of injury use...

Page 26: ...nd then press the switch to the reset position PROBLEM The power turns off during use SOLUTION a Check the reset off circuit breaker see the drawing above If the circuit breaker has tripped wait for f...

Page 27: ...center or slips when walked on SOLUTION a If the walking belt is off center remove the key and UNPLUG THE POWER CORD If the walking belt has shifted to the left use the hex key to turn the left idler...

Page 28: ...If your goal is to strengthen your cardiovascular system you must perform aerobic exer cise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic ex ercise...

Page 29: ...illes Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Page 30: ...Stand Off 43 2 Rear Platform Bracket Cover 44 1 Walking Platform 45 2 Belt Guide 46 1 Walking Belt 47 1 Rear Platform Bracket 48 1 Front Platform Bracket 49 2 Platform Cushion 50 1 Magnet 51 1 Reed Sw...

Page 31: ...117 1 Large Warning Decal 118 0 Not Used 119 2 Caution Decal 120 1 Voltage Warning Decal 121 2 English Warning Decal 122 1 Static Warning Decal 123 1 Motor Bracket 124 2 5 16 x 3 8 Washer Head Bolt 12...

Page 32: ...3 32 37 38 38 41 43 45 12 12 48 44 46 47 113 20 51 50 52 54 57 56 59 24 37 58 61 64 17 60 64 24 41 60 17 17 63 53 49 62 22 22 36 36 55 55 42 34 34 34 34 34 34 24 24 62 89 43 45 65 112 124 117 119 119...

Page 33: ...14 16 16 17 17 17 17 17 17 23 23 23 23 24 24 34 34 66 67 17 69 68 70 71 72 74 16 73 74 16 75 17 76 77 77 78 79 79 23 30 30 30 30 24 24 17 37 37 17 17 115 115 35 35 122 EXPLODED DRAWING B Model No NTL2...

Page 34: ...116 85 24 92 91 90 86 87 88 25 93 94 95 84 24 83 82 80 18 3 81 3 18 18 3 26 26 26 30 30 25 25 25 23 19 19 19 19 19 4 4 3 25 25 96 111 116 116 121 121 126 128 128 87 25 EXPLODED DRAWING C Model No NTL2...

Page 35: ...8 28 28 25 26 26 23 27 27 107 101 106 102 99 100 97 98 25 25 25 25 24 1 1 23 23 24 24 24 2 2 25 25 29 39 40 40 103 104 105 24 24 106 108 109 110 125 23 23 23 23 EXPLODED DRAWING D Model No NTL29008 0...

Page 36: ...es not extend to any damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by an ICON authorized service cen ter to products u...

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