background image

SAVE THESE INSTRUCTIONS

4

19. Do not attempt to raise, lower, or move the

treadmill until it is properly assembled. (See
ASSEMBLY on page 7, and HOW TO FOLD
AND MOVE THE TREADMILL on page 27.)
You must be able to safely lift 20 kg (45 lbs.)
to raise, lower, or move the treadmill. 

20. Do not change the incline of the treadmill by

placing objects under the treadmill.

21. When folding or moving the treadmill, make

sure that the storage latch is fully closed.

22. When using iFIT.com CDs and videos, an

electronic “chirping” sound will alert you
when the speed and/or incline of the treadmill
is about to change. Always listen for the
“chirp” and be prepared for speed and/or in-
cline changes. In some instances, the speed
and/or incline may change before the per-
sonal trainer describes the change.

23. When using iFIT.com CDs and videos, you

can manually override the speed and incline
settings by pressing the speed and incline
buttons. However, when the next “chirp” is
heard, the speed and/or incline will change to
the next settings of the CD or video program. 

24. Always remove iFIT.com CDs and videos from

your CD player or VCR when you are not
using them.

25. Inspect and properly tighten all parts of the

treadmill regularly.

26. Never insert or drop any object into any 

opening.

27.

DANGER:

Always unplug the power

cord immediately after use, before cleaning
the treadmill, and before performing the main-
tenance and adjustment procedures de-
scribed in this manual. Never remove the
motor hood unless instructed to do so by an
authorized service representative. Servicing
other than the procedures in this manual
should be performed by an authorized service
representative only.

28. The treadmill is intended for in-home use

only. Do not use the treadmill in any commer-
cial, rental, or institutional setting.

29. Keep the aromatherapy bottle out of the reach

of children. Essential oil may irritate skin and
is not intended for internal or topical use.

WARNING:

Before beginning this or any exercise program, consult your physician. This

is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.

Summary of Contents for C2250 NTL12840

Page 1: ...1 Serial No Find the serial number in the location shown below Write the serial number in the space above for reference QUESTIONS As a manufacturer we are com mitted to providing complete customer sat...

Page 2: ...JUSTMENT 10 HOW TO FOLD AND MOVE THE TREADMILL 27 TROUBLESHOOTING 29 CONDITIONING GUIDELINES 31 PART LIST 33 ORDERING REPLACEMENT PARTS 35 LIMITED WARRANTY Back Cover Note An EXPLODED DRAWING is attac...

Page 3: ...of 450 joules minimum surge dissipation with voltage rating of 400 volts or less rated at 15 amps with a 1 mm2 14 gauge cord of 1 5 m 5 ft or less in length Do not use an exten sion cord 12 Failure to...

Page 4: ...program 24 Always remove iFIT com CDs and videos from your CD player or VCR when you are not using them 25 Inspect and properly tighten all parts of the treadmill regularly 26 Never insert or drop an...

Page 5: ...therapy bottle If a decal is missing or illegible please call our Customer Service Department toll free to order a free replacement decal see ORDERING REPLACE MENT PARTS on page 35 Apply the decal in...

Page 6: ...y 8h00 until 18h30 Eastern Time excluding holidays To help us assist you please note the product model number and serial number be fore calling The model number of the treadmill is NTL12841 The serial...

Page 7: ...e drawings below 1 With the help of a second person carefully raise the Uprights 69 to the position shown See the inset drawing Insert one of the Extension Legs 102 into the treadmill as shown Make su...

Page 8: ...ness to the wires extending from the Console Base 81 The connectors should slide together easily and snap into place If they do not turn one connector and try again Insert the connectors and the Uprig...

Page 9: ...t jumper wire B to the wire on the receiver A Connect the other end of the short jumper wire to the PLS2 jack on the underside of the Console 82 Note If there is already a wire in the PLS2 jack unplug...

Page 10: ...to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding conductor and a grounding plug Plug the power cord into a surge suppressor and plug the surge s...

Page 11: ...nology Having iFIT com technology is like having a personal trainer in your home Using the included audio cable you can connect the treadmill to your home stereo portable stereo computer or VCR and pl...

Page 12: ...he walking belt as desired by pressing the Speed and buttons Each time a button is pressed the speed setting will change by 0 1 mph if a button is held down the speed setting will change in in crement...

Page 13: ...this display will show the elapsed time and your current pace pace is measured in minutes per mile When a program is selected the display will show the time remaining in the program the time remaining...

Page 14: ...he reset off circuit breaker to the off position and unplug the power cord HOW TO USE PRESET PROGRAMS Insert the key fully into the console See HOW TO TURN ON THE POWER on page 12 Select one of the pr...

Page 15: ...e Current Segment column If any of the columns to the right of the Current Segment column have the same number of lit indicators as the Current Segment column an additional indicator may light or dark...

Page 16: ...seconds of the first segment both the Current Segment column and the column to the right will flash a series of tones will sound and the Speed display and the Incline Distance display will flash When...

Page 17: ...nd three tones will sound When the first segment ends all speed settings will move one column to the left The speed set ting for the second segment will then be shown in the flashing Current Segment c...

Page 18: ...r Insert the key fully into the console See HOW TO TURN ON THE POWER on page 12 Select a heart rate program When the key is inserted the man ual mode will be selected To se lect a heart rate program p...

Page 19: ...heart rate is too far below or above the target heart rate setting the speed of the treadmill will automatically increase or de crease to bring your heart rate closer to the target heart rate setting...

Page 20: ...lectronics stores Plug the Y adapter into the PHONES jack on your CD player Plug your headphones into the other side of the Y adapter HOW TO CONNECT YOUR PORTABLE STEREO Note If your stereo has an RCA...

Page 21: ...RCA Y adapter Plug the RCA Y adapter into the LINE OUT jack on your stereo HOW TO CONNECT YOUR COMPUTER Note If your computer has a 3 5mm LINE OUT jack see instruction A If your computer has only a PH...

Page 22: ...llow the steps below to use an iFIT com CD or video program Insert the key fully into the console See HOW TO TURN ON THE POWER on page 12 Select the iFIT com mode When the key is in serted the manual...

Page 23: ...the speed or incline of the treadmill does not change when a chirp is heard Make sure that the iFIT com indicator is lit and that the Time Pace display is not flashing If the Time Pace display is fla...

Page 24: ...g During the program an electronic chirping sound will alert you when the speed and or incline of the treadmill is about to change CAUTION Always listen for the chirp and be prepared for speed and or...

Page 25: ...e removed from the console and the displays and indicators on the console will automatically light in a preset se quence the buttons on the console cannot be oper ated If a d appears in the Calories P...

Page 26: ...ireless Workout in teractive stand fea tures a built in CD player and a selection of NordicTrack work out CDs that control the settings of your ex ercise equipment with out wires or cables While you w...

Page 27: ...dicated hole in the side of the treadmill Insert the latch pin into the hole Make sure that the latch pin is fully inserted into the hole To protect the floor or carpet from damage place a mat under t...

Page 28: ...g your left hand pull the latch knob to the left and hold it Pivot the treadmill down until the frame is past the pin on the latch knob 2 Hold the treadmill firmly with both hands and lower the treadm...

Page 29: ...the circuit breaker has tripped wait for five minutes and then press the switch to the reset position b Make sure that the power cord is plugged in If the power cord is plugged in unplug it wait for...

Page 30: ...roller bolt clockwise 1 2 of a turn if the walking belt has shifted to the right turn the left rear roller bolt coun terclockwise 1 2 of a turn Be careful not to overtighten the walking belt Plug in t...

Page 31: ...e must be aerobic Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs...

Page 32: ...Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and move...

Page 33: ...n 39 1 Audio Wire Nut 40 2 Static Decal 41 1 Console Ground Wire 42 1 Power Cord 43 1 Reset Off Circuit Breaker 44 4 Spring Bolt 45 6 Belt Guide Screw 46 2 Belt Guide 47 8 1 Tek Screw 48 1 Motor Star...

Page 34: ...Rear Foot 122 1 Upper Handrail w Foam 123 1 Upper Handrail Foam 124 2 Handrail Washer 125 2 3 Bolt 126 1 Right Inside Housing 127 1 Right Outside Housing 128 4 Cushion Adj Screw 129 2 Gear Rack 130 4...

Page 35: ...to give the following information the MODEL NUMBER OF THE PRODUCT NTL12841 the NAME OF THE PRODUCT NordicTrack C2250 treadmill the SERIAL NUMBER OF THE PRODUCT see the front cover of this manual the K...

Page 36: ...k all mechanical components and all electrical components are covered for one year after the date of pur chase Labor is covered for one year This warranty extends only to the original purchaser ICON s...

Page 37: ...4 50 67 67 34 44 34 56 26 26 20 25 101 48 15 18 16 17 19 22 1 2 90 4 5 6 7 8 9 10 27 12 13 9 21 20 32 9 6 5 20 37 90 36 9 24 38 3 40 42 43 3 100 100 83 2 51 1 54 52 14 57 58 34 59 60 59 34 61 54 110 5...

Page 38: ...06 99 47 97 98 104 20 95 94 93 47 68 70 71 74 73 72 35 69 84 80 95 20 66 81 40 107 65 107 117 90 90 83 83 90 90 83 90 83 90 90 90 90 90 90 90 90 90 90 116 90 90 115 88 90 41 79 77 78 79 77 78 87 119 1...

Reviews: