NordicTrack C2200 NTL10905.3 User Manual Download Page 51

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Summary of Contents for C2200 NTL10905.3

Page 1: ...s a manufacturer we are com mitted to providing complete customer satisfaction If you have questions or if parts are damaged or missing PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY CALL TOL...

Page 2: ...DJUSTMENT 9 HOW TO FOLD AND MOVE THE TREADMILL 23 TROUBLESHOOTING 25 CONDITIONING GUIDELINES 28 PART LIST 30 ORDERING REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note An EXPLODED DRAWING is attac...

Page 3: ...IMPORTANT PRECAUTIONS 3...

Page 4: ...r s manual and Stand only on the side rails when starting or stopping treadmill Change speed in small Encrements Hold handrails to prevent falling and always wear the safety clip while operating tread...

Page 5: ...tions after read ing this manual see the front cover of this manual To help us assist you please note the product model number and serial number before calling The model number of the treadmill is NTL...

Page 6: ...y needed for assem bly Note Some small parts may have been pre assembled If a part is not in the parts bag check to see if it has been pre assembled To avoid damaging plastic parts do not use power to...

Page 7: ...Wire Harness 73 to the wires extend ing from the console assembly Make sure to connect the connectors properly see the inset drawing The con nectors should slide together easily and snap into place If...

Page 8: ...carpet from damage place a mat under the treadmill If you purchase the optional chest pulse sensor see page 22 follow the steps below to install the re ceiver included with the chest pulse sensor 1 M...

Page 9: ...cal NordicTrack dealer or call the toll free telephone number on the front cover of this man ual and order part number 146148 or see your local electronics store Use only a single outlet surge suppres...

Page 10: ...eractive technol ogy Having iFIT com technology is like having a per sonal trainer in your home Using a stereo audio cable you can connect the treadmill to your portable stereo home stereo computer or...

Page 11: ...belt as desired by pressing the Speed in B crease and decrease __ Solaris buttons Each time a button is pressed the 5 3 speed setting will Speed change by 0 1 mph if a button is held down the speed s...

Page 12: ...appear in the display for a few seconds SERf Calories Distance The Carbs Incline dis play This display will show the approximate number of grams of carbs you have burned _1 I I _i L I Incline 0 and t...

Page 13: ...peed of the fan will au tomatically increase and decrease as the speed of the walking belt increases and decreases To turn off the fan press the Auto Breeze Fan button again Note If the fan is left on...

Page 14: ...he speed and or the incline of the treadmill is about to change the speed setting and or the incline setting will flash in the displays to alert you When the first segment is completed a speed setting...

Page 15: ...ails and begin walking See the matrix II 1 Each custom pro gram is divided __ e into one minute _ segments One Current Segment speed setting and one incline set ting can be programmed for each segment...

Page 16: ...and or the incline of the treadmill is about to change the speed setting and or the incline setting will flash in the displays to alert you When the first segment is completed allspeed settings will...

Page 17: ...your stereo has an RCA type AUDIO OUT jack see instruction A below If your stereo has a 1 8 LINE OUT jack see instruction B If your stereo has only a PHONES jack see instruction C A Plug one end of a...

Page 18: ...nsole Plug the other end of the cable into the LINE OUT jack on your computer Note While the cable is plugged into the LINE OUT jack do not plug your headphones into the headphone jack on the console...

Page 19: ...RAMS on pages 17 to 19 To download iFIT com MP3 pro grams go to www iFIT com To purchase iFIT com CDs or videocassettes call the toll free telephone number on the front cover of this manual Follow the...

Page 20: ...the speed and or incline of the treadmill does not change when a chirp is heard Make sure that the iFIT indicator is lit and that the time is not flashing in the Time Pace dis play If the time is fla...

Page 21: ...hirping sound will alert you when the speed and or incline of the treadmill is about to change CAUTION Always listen for the chirp and be prepared for speed and or incline changes If the speed or incl...

Page 22: ...ged in the key can be removed from the console and the indicators in the display will automatically light in a preset sequence although the buttons on the console will not operate If a d appears when...

Page 23: ...ft and hold it Raise the treadmill until the pin is be tween the frame and foot rail Then carefully release the latch knob Make sure that the frame is held securely by the pin To protect the floor or...

Page 24: ...he treadmill down until the frame is past the pin on the latch knob I 2 Hold the metal frame firmly with both hands and lower the treadmill to the floor CAUTION To decrease the possibility of injury d...

Page 25: ...tripped To reset the circuit breaker wait for five minutes and then press the switch to the reset position C PROBLEM The power turns off during use Tripped Reset SOLUTION a Check the reset off circui...

Page 26: ...in the power cord insert the key and run the treadmill for a few minutes Repeat until the walking belt is properly tightened Rear Roller Adjustment Bolts c If the walking belt still slows when walked...

Page 27: ...ey in the console press one of the Incline buttons While the incline is changing re move the key After a few seconds re insert the key The treadmill will automatically rise to the maximum incline leve...

Page 28: ...d incline of the treadmill until your heart rate is near the middle number in your training zone Aerobic Exercise If your goal is to strengthen your cardiovascular sys tem your exercise must be aerobi...

Page 29: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Page 30: ...p 85 1 35 1 Hood Foam Left 86 1 36 1 Upper Clevis Pin 87 4 37 2 Cotter Pin 88 2 38 1 Front Roller Adjustment Bolt 89 2 39 4 Rear Foot Nut 90 1 40 1 Incline Motor 91 2 41 1 Incline Motor Pin Lower 92 1...

Page 31: ...subject to change without notice ORDERING REPLACEMENT PARTS To order replacement parts see the front cover of this manual When ordering parts please be prepared to give the following information the...

Page 32: ...co c_ o r r _j 0 0 TI _1 6 0 I rD Z it a ILl 0 _1 0 X ILl I CXl...

Page 33: ...r o c_ c_ rY _j 0 0 TI _1 d o 0 I r_ Z it a ILl 0 _1 O X ILl...

Page 34: ...D SERViCE Simply call our Customer Service Department at 1 888 825 2588 and tell them your name and address and the serial number of your Product They will tell you how to get a part replaced or if ne...

Page 35: ...s a manufacturer we are com mitted to providing complete customer satisfaction If you have questions or if parts are damaged or missing PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY CALL TOL...

Page 36: ...DJUSTMENT 9 HOW TO FOLD AND MOVE THE TREADMILL 23 TROUBLESHOOTING 25 CONDITIONING GUIDELINES 28 PART LIST 30 ORDERING REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note An EXPLODED DRAWING is attac...

Page 37: ...IMPORTANT PRECAUTIONS 3...

Page 38: ...r s manual and Stand only on the side rails when starting or stopping treadmill Change speed in small Encrements Hold handrails to prevent falling and always wear the safety clip while operating tread...

Page 39: ...tions after read ing this manual see the front cover of this manual To help us assist you please note the product model number and serial number before calling The model number of the treadmill is NTL...

Page 40: ...y needed for assem bly Note Some small parts may have been pre assembled If a part is not in the parts bag check to see if it has been pre assembled To avoid damaging plastic parts do not use power to...

Page 41: ...Wire Harness 73 to the wires extend ing from the console assembly Make sure to connect the connectors properly see the inset drawing The con nectors should slide together easily and snap into place If...

Page 42: ...carpet from damage place a mat under the treadmill If you purchase the optional chest pulse sensor see page 22 follow the steps below to install the re ceiver included with the chest pulse sensor 1 M...

Page 43: ...cal NordicTrack dealer or call the toll free telephone number on the front cover of this man ual and order part number 146148 or see your local electronics store Use only a single outlet surge suppres...

Page 44: ...eractive technol ogy Having iFIT com technology is like having a per sonal trainer in your home Using a stereo audio cable you can connect the treadmill to your portable stereo home stereo computer or...

Page 45: ...belt as desired by pressing the Speed in B crease and decrease __ Solaris buttons Each time a button is pressed the 5 3 speed setting will Speed change by 0 1 mph if a button is held down the speed s...

Page 46: ...appear in the display for a few seconds SERf Calories Distance The Carbs Incline dis play This display will show the approximate number of grams of carbs you have burned _1 I I _i L I Incline 0 and t...

Page 47: ...peed of the fan will au tomatically increase and decrease as the speed of the walking belt increases and decreases To turn off the fan press the Auto Breeze Fan button again Note If the fan is left on...

Page 48: ...he speed and or the incline of the treadmill is about to change the speed setting and or the incline setting will flash in the displays to alert you When the first segment is completed a speed setting...

Page 49: ...ails and begin walking See the matrix II 1 Each custom pro gram is divided __ e into one minute _ segments One Current Segment speed setting and one incline set ting can be programmed for each segment...

Page 50: ...and or the incline of the treadmill is about to change the speed setting and or the incline setting will flash in the displays to alert you When the first segment is completed allspeed settings will...

Page 51: ...your stereo has an RCA type AUDIO OUT jack see instruction A below If your stereo has a 1 8 LINE OUT jack see instruction B If your stereo has only a PHONES jack see instruction C A Plug one end of a...

Page 52: ...nsole Plug the other end of the cable into the LINE OUT jack on your computer Note While the cable is plugged into the LINE OUT jack do not plug your headphones into the headphone jack on the console...

Page 53: ...RAMS on pages 17 to 19 To download iFIT com MP3 pro grams go to www iFIT com To purchase iFIT com CDs or videocassettes call the toll free telephone number on the front cover of this manual Follow the...

Page 54: ...the speed and or incline of the treadmill does not change when a chirp is heard Make sure that the iFIT indicator is lit and that the time is not flashing in the Time Pace dis play If the time is fla...

Page 55: ...hirping sound will alert you when the speed and or incline of the treadmill is about to change CAUTION Always listen for the chirp and be prepared for speed and or incline changes If the speed or incl...

Page 56: ...ged in the key can be removed from the console and the indicators in the display will automatically light in a preset sequence although the buttons on the console will not operate If a d appears when...

Page 57: ...ft and hold it Raise the treadmill until the pin is be tween the frame and foot rail Then carefully release the latch knob Make sure that the frame is held securely by the pin To protect the floor or...

Page 58: ...he treadmill down until the frame is past the pin on the latch knob I 2 Hold the metal frame firmly with both hands and lower the treadmill to the floor CAUTION To decrease the possibility of injury d...

Page 59: ...tripped To reset the circuit breaker wait for five minutes and then press the switch to the reset position C PROBLEM The power turns off during use Tripped Reset SOLUTION a Check the reset off circui...

Page 60: ...in the power cord insert the key and run the treadmill for a few minutes Repeat until the walking belt is properly tightened Rear Roller Adjustment Bolts c If the walking belt still slows when walked...

Page 61: ...ey in the console press one of the Incline buttons While the incline is changing re move the key After a few seconds re insert the key The treadmill will automatically rise to the maximum incline leve...

Page 62: ...d incline of the treadmill until your heart rate is near the middle number in your training zone Aerobic Exercise If your goal is to strengthen your cardiovascular sys tem your exercise must be aerobi...

Page 63: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Page 64: ...p 85 1 35 1 Hood Foam Left 86 1 36 1 Upper Clevis Pin 87 4 37 2 Cotter Pin 88 2 38 1 Front Roller Adjustment Bolt 89 2 39 4 Rear Foot Nut 90 1 40 1 Incline Motor 91 2 41 1 Incline Motor Pin Lower 92 1...

Page 65: ...subject to change without notice ORDERING REPLACEMENT PARTS To order replacement parts see the front cover of this manual When ordering parts please be prepared to give the following information the...

Page 66: ...co c_ o r r _j 0 0 TI _1 6 0 I rD Z it a ILl 0 _1 0 X ILl I CXl...

Page 67: ...r o c_ c_ rY _j 0 0 TI _1 d o 0 I r_ Z it a ILl 0 _1 O X ILl...

Page 68: ...D SERViCE Simply call our Customer Service Department at 1 888 825 2588 and tell them your name and address and the serial number of your Product They will tell you how to get a part replaced or if ne...

Page 69: ...s a manufacturer we are com mitted to providing complete customer satisfaction If you have questions or if parts are damaged or missing PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY CALL TOL...

Page 70: ...DJUSTMENT 9 HOW TO FOLD AND MOVE THE TREADMILL 23 TROUBLESHOOTING 25 CONDITIONING GUIDELINES 28 PART LIST 30 ORDERING REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note An EXPLODED DRAWING is attac...

Page 71: ...IMPORTANT PRECAUTIONS 3...

Page 72: ...r s manual and Stand only on the side rails when starting or stopping treadmill Change speed in small Encrements Hold handrails to prevent falling and always wear the safety clip while operating tread...

Page 73: ...tions after read ing this manual see the front cover of this manual To help us assist you please note the product model number and serial number before calling The model number of the treadmill is NTL...

Page 74: ...y needed for assem bly Note Some small parts may have been pre assembled If a part is not in the parts bag check to see if it has been pre assembled To avoid damaging plastic parts do not use power to...

Page 75: ...Wire Harness 73 to the wires extend ing from the console assembly Make sure to connect the connectors properly see the inset drawing The con nectors should slide together easily and snap into place If...

Page 76: ...carpet from damage place a mat under the treadmill If you purchase the optional chest pulse sensor see page 22 follow the steps below to install the re ceiver included with the chest pulse sensor 1 M...

Page 77: ...cal NordicTrack dealer or call the toll free telephone number on the front cover of this man ual and order part number 146148 or see your local electronics store Use only a single outlet surge suppres...

Page 78: ...eractive technol ogy Having iFIT com technology is like having a per sonal trainer in your home Using a stereo audio cable you can connect the treadmill to your portable stereo home stereo computer or...

Page 79: ...belt as desired by pressing the Speed in B crease and decrease __ Solaris buttons Each time a button is pressed the 5 3 speed setting will Speed change by 0 1 mph if a button is held down the speed s...

Page 80: ...appear in the display for a few seconds SERf Calories Distance The Carbs Incline dis play This display will show the approximate number of grams of carbs you have burned _1 I I _i L I Incline 0 and t...

Page 81: ...peed of the fan will au tomatically increase and decrease as the speed of the walking belt increases and decreases To turn off the fan press the Auto Breeze Fan button again Note If the fan is left on...

Page 82: ...he speed and or the incline of the treadmill is about to change the speed setting and or the incline setting will flash in the displays to alert you When the first segment is completed a speed setting...

Page 83: ...ails and begin walking See the matrix II 1 Each custom pro gram is divided __ e into one minute _ segments One Current Segment speed setting and one incline set ting can be programmed for each segment...

Page 84: ...and or the incline of the treadmill is about to change the speed setting and or the incline setting will flash in the displays to alert you When the first segment is completed allspeed settings will...

Page 85: ...your stereo has an RCA type AUDIO OUT jack see instruction A below If your stereo has a 1 8 LINE OUT jack see instruction B If your stereo has only a PHONES jack see instruction C A Plug one end of a...

Page 86: ...nsole Plug the other end of the cable into the LINE OUT jack on your computer Note While the cable is plugged into the LINE OUT jack do not plug your headphones into the headphone jack on the console...

Page 87: ...RAMS on pages 17 to 19 To download iFIT com MP3 pro grams go to www iFIT com To purchase iFIT com CDs or videocassettes call the toll free telephone number on the front cover of this manual Follow the...

Page 88: ...the speed and or incline of the treadmill does not change when a chirp is heard Make sure that the iFIT indicator is lit and that the time is not flashing in the Time Pace dis play If the time is fla...

Page 89: ...hirping sound will alert you when the speed and or incline of the treadmill is about to change CAUTION Always listen for the chirp and be prepared for speed and or incline changes If the speed or incl...

Page 90: ...ged in the key can be removed from the console and the indicators in the display will automatically light in a preset sequence although the buttons on the console will not operate If a d appears when...

Page 91: ...ft and hold it Raise the treadmill until the pin is be tween the frame and foot rail Then carefully release the latch knob Make sure that the frame is held securely by the pin To protect the floor or...

Page 92: ...he treadmill down until the frame is past the pin on the latch knob I 2 Hold the metal frame firmly with both hands and lower the treadmill to the floor CAUTION To decrease the possibility of injury d...

Page 93: ...tripped To reset the circuit breaker wait for five minutes and then press the switch to the reset position C PROBLEM The power turns off during use Tripped Reset SOLUTION a Check the reset off circui...

Page 94: ...in the power cord insert the key and run the treadmill for a few minutes Repeat until the walking belt is properly tightened Rear Roller Adjustment Bolts c If the walking belt still slows when walked...

Page 95: ...ey in the console press one of the Incline buttons While the incline is changing re move the key After a few seconds re insert the key The treadmill will automatically rise to the maximum incline leve...

Page 96: ...d incline of the treadmill until your heart rate is near the middle number in your training zone Aerobic Exercise If your goal is to strengthen your cardiovascular sys tem your exercise must be aerobi...

Page 97: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Page 98: ...p 85 1 35 1 Hood Foam Left 86 1 36 1 Upper Clevis Pin 87 4 37 2 Cotter Pin 88 2 38 1 Front Roller Adjustment Bolt 89 2 39 4 Rear Foot Nut 90 1 40 1 Incline Motor 91 2 41 1 Incline Motor Pin Lower 92 1...

Page 99: ...subject to change without notice ORDERING REPLACEMENT PARTS To order replacement parts see the front cover of this manual When ordering parts please be prepared to give the following information the...

Page 100: ...co c_ o r r _j 0 0 TI _1 6 0 I rD Z it a ILl 0 _1 0 X ILl I CXl...

Page 101: ...r o c_ c_ rY _j 0 0 TI _1 d o 0 I r_ Z it a ILl 0 _1 O X ILl...

Page 102: ...D SERViCE Simply call our Customer Service Department at 1 888 825 2588 and tell them your name and address and the serial number of your Product They will tell you how to get a part replaced or if ne...

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