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20

HOW TO CONNECT YOUR VCR

Note: If your VCR has an unused AUDIO OUT jack,
see instruction A below. If the AUDIO OUT jack is
being used, see instruction B. If you have a TV
with a built-in VCR, see instruction B. If your VCR
is connected to your home stereo, see HOW TO
CONNECT YOUR HOME STEREO on page 19.

A. Plug one end of a long 1/8” to RCA stereo audio

cable (available at electronics stores) into the input
jack on the console. Plug the other end of the cable
into the AUDIO OUT jack on your VCR. 

B. Plug one end of a long 1/8” to RCA stereo audio

cable (available at electronics stores) into the input
jack on the console. Plug the other end of the cable
into an RCA Y-adapter (available at electronics
stores). Next, remove the wire that is currently
plugged into the AUDIO OUT jack on your VCR and
plug the wire into the unused side of the Y-adapter.
Plug the Y-adapter into the AUDIO OUT jack on
your VCR.

HOW TO USE AN IFIT.COM MP3, CD, OR VIDEO 
PROGRAM

To use an iFIT.com MP3, CD, or video program, the
treadmill must be connected to your MP3 player, CD
player, or VCR. See HOW TO CONNECT THE
TREADMILL TO USE IFIT.COM PROGRAMS on
pages 18 to 20. 

To download iFIT.com MP3 pro-

grams, go to www.iFIT.com. To purchase iFIT.com
CDs or videocassettes, call the toll-free telephone
number on the front cover of this manual. 

Follow the steps below to use an iFIT.com MP3, CD,
or video program.

Insert the key into the console.

See HOW TO TURN ON THE POWER on page 12. 

Select the iFIT.com mode.

To select the
iFIT.com
mode, press
the
Programs
button until
the letters
“iFIT” ap-
pear in the
display. 

Press the Play button on your MP3 player, CD
player, or VCR.

Note: If you are using an iFIT.com CD, insert the
CD into your CD player; if you are using an
iFIT.com videocassette, insert the videocassette
into your VCR.

A moment after the Play button is pressed, your
personal trainer will begin guiding you through
your workout. Simply follow your personal trainer’s 
instructions. Note: If the time is flashing in the dis-
play, press the Start button or the Speed increase
button on the console. The treadmill will not re-
spond to an MP3, CD, or video program while the
time is flashing in the display.

During the program, an electronic “chirping” sound
will alert you when the speed and/or incline of the
treadmill is about to change. 

CAUTION: Always

listen for the “chirp” and be prepared for speed
and/or incline changes. In some instances, the
speed and/or incline may change before your
personal trainer describes the change.  

3

2

1

AUDIO OUT

RIGHT

LEFT

VIDEO  AUDIO

ANT. IN

RF OUT

IN

OUT

CH

3

4

Audio Cable

A

VIDEO  AUDIO

ANT. IN

RF OUT

IN

OUT

CH

3

4

A

B

Wire removed from

AUDIO OUT jack

RCA 

Y-adapter

Audio Cable

Summary of Contents for C2050 Treadmill

Page 1: ...ve for reference Visit our website at www nordictrack com new products prizes fitness tips and much more QUESTIONS If you have questions or if there are missing parts we will guar antee complete satis...

Page 2: ...JUSTMENT 10 HOW TO FOLD AND MOVE THE TREADMILL 24 TROUBLESHOOTING 26 CONDITIONING GUIDELINES 28 PART LIST 30 ORDERING REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note An EXPLODED DRAWING is attac...

Page 3: ...s store 12 Failure to use a properly functioning surge suppressor could result in damage to the con trol system of the treadmill If the control sys tem is damaged the walking belt may change speed acc...

Page 4: ...e cleaning the treadmill and before performing the main tenance and adjustment procedures de scribed in this manual Never remove the motor hood unless instructed to do so by an authorized service repr...

Page 5: ...nt toll free at 1 888 825 2588 Monday through Friday 6 a m until 6 p m Mountain Time ex cluding holidays To help us assist you please note the product model number and serial number before calling The...

Page 6: ...embly requires the included allen wrench and your own phillips screwdriver and wire cutters For help identifying the assembly hardware see the hardware drawings below 1 With the help of a second perso...

Page 7: ...locations shown with two 1 Tek Screws 82 Note One replacement Base Pad 83 may be included Use the Base Pad to replace any Base Pad that becomes worn With the help of a second person carefully tip the...

Page 8: ...einsert the right acces sory tray not shown into the console assembly if neces sary 85 73 Console Assembly Ground Wire 74 113 7 73 74 5 Slide the two Upright Covers 75 onto the ends of the Pulse Bar 6...

Page 9: ...the re ceiver so the small cylinder is oriented as shown and is facing the Console Back Attach the receiver to the plastic posts on the Access Door 95 with the two in cluded small screws 3 Make sure t...

Page 10: ...d malfunc tion or break down grounding provides a path of least resistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding...

Page 11: ...t the treadmill to your portable stereo home stereo computer or VCR and play special iFIT com MP3 CD and video programs iFIT com MP3 programs CDs and videocassettes are available sepa rately iFIT com...

Page 12: ...1 mph As you exercise change the speed of the walking belt as desired by pressing the Speed in crease and decrease buttons Each time a button is pressed the speed setting will change by 0 1 mph if a b...

Page 13: ...remove the key Note For simplicity all instructions in this section refer to miles The lower center of the display will show the dis tance that you have walked or run during your workout To see the t...

Page 14: ...creases and de creases To turn off the fan press the AutoBreeze Fan but ton again Note A few minutes after the walking belt is stopped the fan will automatically turn off When you are finished exercis...

Page 15: ...f the treadmill is about to change the speed setting and or the incline setting will flash in the display to alert you When the first segment is completed all speed settings will move one column to th...

Page 16: ...begin walking Refer to the matrix Each custom pro gram is di vided into one minute segments One speed setting and one incline setting can be programmed for each segment The speed setting for the firs...

Page 17: ...peed and or in cline of the treadmill is about to change the speed setting and or the incline setting will flash in the display to alert you When the first segment is completed all speed settings will...

Page 18: ...jack see instruction A below If your stereo has a 1 8 LINE OUT jack see instruction B If your stereo has only a PHONES jack see instruction C A Plug one end of a long 1 8 to RCA stereo audio cable ava...

Page 19: ...lable at electronics stores Next remove the wire that is currently plugged into the LINE OUT jack on your stereo and plug the wire into the unused side of the Y adapter Plug the Y adapter into the LIN...

Page 20: ...call the toll free telephone number on the front cover of this manual Follow the steps below to use an iFIT com MP3 CD or video program Insert the key into the console See HOW TO TURN ON THE POWER on...

Page 21: ...If the speed and or incline of the treadmill does not change when a chirp is heard Make sure that the letters iFIT appear in the display and that the time is not flashing in the display If the time is...

Page 22: ...down ends the program will begin and the walking belt will begin to move Hold the handrails step onto the walking belt and begin walking During the program an electronic chirping sound will alert you...

Page 23: ...an M for metric kilometers will appear in the upper right area of the display Press the Speed increase button to change the unit of measurement IMPORTANT If a d appears in the upper center of the dis...

Page 24: ...gned with the indicated hole in the catch Insert the latch pin into the hole Make sure that the latch pin is fully inserted into the hole To protect the floor or carpet from damage place a mat under t...

Page 25: ...sing your left hand pull the latch knob to the left and hold it Pivot the treadmill down until the frame is past the pin on the latch knob 2 Hold the treadmill firmly with both hands and lower the tre...

Page 26: ...tripped To reset the circuit breaker wait for five minutes and then press the switch to the reset position PROBLEM The power turns off during use SOLUTION a Check the reset off circuit breaker see the...

Page 27: ...ng belt is off center or slips when walked on SOLUTION a If the walking belt is off center remove the key and UNPLUG THE POWER CORD If the walking belt has shifted to the left use the allen wrench to...

Page 28: ...e must be aerobic Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs...

Page 29: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Page 30: ...in 42 1 Transformer 43 1 Controller 44 14 3 4 Screw 45 1 Belly Pan 46 1 Power Cord Grommet 47 1 Power Cord 48 1 Off Reset Circuit Breaker 49 1 Outlet Bracket 50 2 Tie Holder 51 1 Releasable Tie 52 1 P...

Page 31: ...re M F 1 14 Black Wire M F 1 User s Manual Includes all parts shown in box These parts are not illustrated Specifications are subject to change without notice ORDERING REPLACEMENT PARTS To order repla...

Page 32: ...4 3 1 12 13 11 10 7 8 5 20 59 58 65 101 62 61 60 15 55 5 11 16 11 17 2 14 10 13 12 10 59 58 20 63 60 111 62 61 101 54 4 53 37 40 41 7 7 7 45 7 43 51 23 50 52 6 21 28 9 9 57 57 9 9 7 23 46 47 48 49 7...

Page 33: ...70 75 7 76 7 7 66 77 75 69 7 68 112 72 71 66 92 44 44 44 44 80 37 37 80 7 7 7 7 99 98 7 100 7 7 100 97 102 103 84 84 93 94 87 87 73 73 79 74 74 7 95 105 106 107 7 7 104 67 67 67 96 82 83 112 72 67 71...

Page 34: ...n and your continued satisfaction HOW TO GET PARTS AND SERVICE Simply call our Customer Service Department at 1 888 825 2588 and tell them your name and address and the serial number of your Product T...

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