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OPERATION AND ADJUSTMENT

THE PRE-LUBRICATED WALKING BELT

Your treadmill features a walking belt coated with high-
performance lubricant. 

IMPORTANT: Never apply sil-

icone spray or other substances to the walking
belt or the walking platform. Such substances will
deteriorate the walking belt and cause excessive
wear.

HOW TO PLUG IN THE POWER CORD 

Your treadmill, like any other type of sophisticated
electronic equipment, can be seriously damaged by
sudden voltage changes in your home’s power.
Voltage surges, spikes, and noise interference can 
result from weather conditions or from other appliances
being turned on or off. 

To decrease the possibility of

your treadmill being damaged, always use a surge
suppressor with your treadmill (see drawing 1 at
the right). To purchase a surge suppressor, see
your local NordicTrack dealer or call the telephone
number on the front cover of this manual and order
part number 146148, or see your local electronics
store.

Use only a single-outlet surge suppressor that is
UL 1449 listed as a transient voltage surge sup-
pressor (TVSS). The surge suppressor must have a
UL suppressed voltage rating of 400 volts or less
and a minimum surge dissipation of 450 joules.
The surge suppressor must be electrically rated for
120 volts AC and 15 amps. There must be a moni-
toring light on the surge suppressor to indicate
whether it is functioning properly. Failure to use a
properly functioning surge suppressor could result
in damage to the control system of the treadmill. If
the control system is damaged, the walking belt
may change speed, accelerate, or stop unexpect-
edly, which may result in a fall and serious injury.

This product must be grounded. 

If it should malfunc-

tion or break down, grounding provides a path of least
resistance for electric current to reduce the risk of elec-

tric shock. This product is equipped with a cord having
an equipment-grounding conductor and a grounding
plug. 

Plug the power cord into a surge suppressor,

and plug the surge suppressor into an appropriate
outlet that is properly installed and grounded in
accordance with all local codes and ordinances.
Important: The treadmill is not compatible with
GFCI-equipped outlets.

This product is for use on a nominal 120-volt circuit,
and has a grounding plug that looks like the plug illus-
trated in drawing 1 below. A temporary adapter that
looks like the adapter illustrated in drawing 2 may be
used to connect the surge suppressor to a 2-pole 
receptacle as shown in drawing 2 if a properly 
grounded outlet is not available. 

The temporary adapter should be used only until a
properly grounded outlet (drawing 1) can be installed
by a qualified electrician. 

The green-colored rigid ear, lug, or the like extending
from the adapter must be connected to a permanent
ground such as a properly grounded outlet box cover.
Whenever the adapter is used it must be held in place
by a metal screw. 

Some 2-pole receptacle outlet box

covers are not grounded. Contact a qualified elec-
trician to determine if the outlet box cover is
grounded before using an adapter.

DANGER:

Improper connection

of the equipment-grounding conductor can
result in an increased risk of electric shock.
Check with a qualified electrician or service-
man if you are in doubt as to whether the
product is properly grounded. Do not modify
the plug provided with the product—if it will
not fit the outlet, have a proper outlet 
installed by a qualified electrician.

1

2

Grounded Outlet Box

Grounded Outlet Box

Grounding Plug

Surge Suppressor

Surge Suppressor

Grounding Pin

Adapter

Lug

Metal Screw

Grounded Outlet

Grounding Pin

12

Summary of Contents for A2105 Treadmill

Page 1: ...o providing complete customer satisfaction If you have questions or if parts are damaged or missing PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY CALL TOLL FREE 1 888 825 2588 Mon Fri 6 a m 6 p m MST Sat 8 a m 4 p m MST ON THE WEB www nordictrackservice com Visit our website at www nordictrack com new products prizes fitness tips and much more Write the serial number in the space above f...

Page 2: ...NG 32 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover NordicTrack is a registered trademark of ICON IP Inc The decals shown here have been applied in the locations shown If a decal is miss ing or illegible call the telephone num ber on the front cover of this manual and request a free replacement decal Apply the decal in the location shown Note The decals may not be shown at ac t...

Page 3: ...e an extension cord 12 Use only a single outlet surge suppressor that meets all of the specifications described on page 12 To purchase a surge suppressor see your local NordicTrack dealer or call the tele phone number on the front cover of this man ual and order part number 146148 or see your local electronics store 13 Failure to use a properly functioning surge suppressor could result in damage t...

Page 4: ...the treadmill make sure that the storage latch is fully closed 23 Never insert any object into any opening on the treadmill 24 Inspect and properly tighten all parts of the treadmill regularly 25 DANGER Always unplug the power cord immediately after use before cleaning the treadmill and before performing the mainte nance and adjustment procedures described in this manual Never remove the motor hoo...

Page 5: ...mill If you have questions after read ing this manual please see the front cover of this man ual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number decal are shown on the front cover of this manual Before reading further please familiarize yourself with the parts that are labeled in the drawing below BEF...

Page 6: ...e parentheses is the quantity needed for assembly Note If a part is not in the parts bag check to see if it is preattached to one of the parts to be assembled To avoid damaging plastic parts do not use power tools for assembly Extra hardware may be included 1 Make sure that the power cord is unplugged With the help of a second person carefully tip the treadmill onto its left side Partially fold th...

Page 7: ...m the Base 83 Attach a Wheel 84 with the Bolt and the Nut that you just removed Do not overtighten the Nut the Wheel must turn freely Discard the shipping bracket Cut the tie off the Upright Wire 38 83 38 Tie 4 C 8 2 84 Wire Tie 78 38 4 Hold a Bolt Spacer 80 inside the lower end of the Right Upright 78 Insert a 3 8 x 4 1 2 Bolt 6 with a 3 8 Star Washer 9 into the Right Upright and the Bolt Spacer ...

Page 8: ...o not fully fold the Frame yet Remove and discard the two indicated bolts A and the shipping bracket B Attach a Base Pad 81 to the Base 83 in the location shown with a Base Pad Spacer 13 and a 1 Tek Screw 2 Then attach another Base Pad 81 with only a 1 Tek Screw 2 Remove the 3 8 Nut 8 the 3 8 x 2 Bolt 4 and the shipping bracket C from the Base 83 Attach a Wheel 84 with the Bolt and the Nut that yo...

Page 9: ... the console assembly wire Make sure to connect the connectors prop erly see the inset drawing in step 7 The connectors should slide together easily and snap into place If they do not turn one connec tor and try again IF THE CONNECTORS ARE NOT CONNECTED PROPERLY THE CON SOLE MAY BE DAMAGED WHEN THE POWER IS TURNED ON Connect the Console Ground Wire 101 to the console assembly ground wire Insert th...

Page 10: ...tion shown Have a second person hold the Frame until this step is completed Orient the Storage Latch 53 so that the large barrel and the Latch Knob 54 are oriented as shown Attach the Latch Bracket 109 and Storage Latch 53 to the Base 83 with two 3 8 x 2 Bolts 4 and two 3 8 Nuts 8 Attach the upper end of the Storage Latch 53 to the bracket on the Frame 56 with a 3 8 x 2 Bolt 4 and a 3 8 Nut 8 Note...

Page 11: ...k 91 2 Connect the wire on the receiver A to the indi cated wire extending from the Console Back 91 Hold the receiver so the small cylinder is oriented as shown and is facing the Console Back Attach the receiver to the plastic posts on the Access Door 87 with the two in cluded small screws 3 Make sure that no wires are pinched Reattach the Access Door 87 with the 1 2 Screws 1 Discard the other wir...

Page 12: ...c tion or break down grounding provides a path of least resistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding conductor and a grounding plug Plug the power cord into a surge suppressor and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes ...

Page 13: ...The console also features a fitness journal which auto matically records and stores your exercise information so that you can view your workout history and track your progress To turn on the power follow the steps on page 14 To personalize console settings see page 14 To iden tify yourself as User 1 or User 2 see page 15 To use the manual mode see page 16 To use a preset workout or a weight loss w...

Page 14: ...lso be recorded and stored in the fitness journal which allows you to view your workout history see HOW TO VIEW THE FITNESS JOURNAL on page 22 Follow the steps below to personalize console settings 1 Select the user mode To select the user mode press the Select button see the drawing on page 13 The console can store information and keep track of workout history for two different users When you sel...

Page 15: ...rnal To set the date and time first highlight the CHANGE DATE OR TIME option in the setup menu and press the Select button The date setting will then appear in the display To set the date first press the left and right Navigation buttons to highlight the month day or year field Then press the up and down Navigation buttons to select the desired month day or year When you have finished setting the ...

Page 16: ...readmill press the Incline increase or decrease buttons or one of the six numbered percent grade buttons Each time you press a button the incline will gradually adjust until it reaches the selected incline setting 6 Follow your progress with the display As you walk or run on the treadmill the display can show the following workout information The elapsed time The distance that you have walked or r...

Page 17: ...ext re move the key from the console and put it in a secure place When you are finished using the treadmill switch the reset off circuit breaker to the off position and unplug the power cord Important If you do not do this the electrical components of the tread mill may wear prematurely HOW TO USE A PRESET WORKOUT OR A WEIGHT LOSS WORKOUT 1 Insert the key into the console See HOW TO TURN ON THE PO...

Page 18: ...level will flash in the display for a moment to alert you The treadmill will then automatically ad just to the speed and incline settings for the second segment The workout will continue in this way until the small arrow reaches the right end of the profile The walking belt will then slow to a stop If the speed setting or incline level for the current segment is too high or too low you can overrid...

Page 19: ...peed settings of the workout will appear in the display 4 Press the Start button to start the workout and program the desired settings Each learn workout can have up to 40 one minute segments You can program one speed setting and one incline setting for each segment To program a speed setting for the first segment press the Speed and buttons or one of the numbered speed buttons To program an incli...

Page 20: ...UT on page 19 Each learn workout can have up to 40 one minute segments One speed setting and one incline set ting are programmed for each segment Note The same speed setting and or incline setting may be programmed for consecutive segments 4 Press the Start button to start the workout A moment after you press the Start button the treadmill will automatically adjust to the first speed and incline s...

Page 21: ...ired If desired you can change the workout while using it To change the speed or incline setting for the current segment simply press the Speed or Incline buttons When the current segment ends the new setting will be saved in memory To increase the length of the workout first wait until the workout ends Then press the Start button and program speed and incline settings for as many additional seg m...

Page 22: ...information for 11 different years 5 View exercise information by month After a few seconds the view month menu will ap pear in the display To view exercise information by month press the up and down Navigation buttons to highlight the desired month in the right side of the display Then press the Select button The exercise information for the selected month will appear in the display 6 View exerci...

Page 23: ...de hold down the Stop button insert the key into the console and then release the Stop button When the information mode is se lected the following information will appear in the dis play The display will show the total number of hours that the treadmill has been operated and the total number of miles or kilometers that the walking belt has moved In addition the display will show the selected unit ...

Page 24: ...ob is locked in the storage position To protect the floor or carpet from damage place a mat under the treadmill Keep the treadmill out of di rect sunlight Do not leave the treadmill in the stor age position in temperatures above 85 F 30 C HOW TO MOVE THE TREADMILL Before moving the treadmill convert the treadmill to the stor age position as described above Make sure that the latch knob is locked i...

Page 25: ...it It may be neces sary to push the frame forward as you pull the knob to the left Pivot the frame downward and release the latch knob 2 Hold the metal frame firmly with both hands and lower it to the floor CAUTION Do not grip only the plastic foot rails or drop the frame to the floor Bend your legs and keep your back straight Latch Knob ...

Page 26: ...hen press the switch back in PROBLEM The power turns off during use SOLUTION a Check the reset off circuit breaker see the drawing above If the circuit breaker has tripped wait for five minutes and then press the switch back in b Make sure that the power cord is plugged in If the power cord is plugged in unplug it wait for five minutes and then plug it back in c Remove the key from the console Rei...

Page 27: ...on for a few seconds If the displays are still lit see THE INFORMATION MODE on page 23 to turn off the demo mode PROBLEM The walking belt slows when walked on SOLUTION a Use only a single outlet surge suppressor that meets all of the specifications described on page 12 b If the walking belt is overtightened treadmill perfor mance may decrease and the walking belt may be come damaged Remove the key...

Page 28: ...in the power cord insert the key and run the treadmill for a few minutes Repeat until the walk ing belt is centered b If the walking belt slips when walked on first re move the key and UNPLUG THE POWER CORD Using the hex key turn both rear roller bolts clock wise 1 4 of a turn When the walking belt is cor rectly tightened you should be able to lift each side of the walking belt 2 to 3 in 5 to 7 cm...

Page 29: ... goal is to strengthen your cardiovascular system you must perform aerobic exer cise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic ex ercise adjust the intensity of your exercise until your heart rate is near the highest number in your training zone WORKOUT GUIDELINES Warming up Start with 5 to 10 minutes of stretching and light exercise A warm u...

Page 30: ...39 3 Cage Nut 40 2 Foot Rail Decal 41 1 Left Foot Rail 42 1 Warning Decal 43 2 Walking Platform Cushion 44 1 Walking Platform 45 1 Walking Belt 46 2 Belt Guide 47 2 Frame Endcap 48 2 Frame Spacer 49 3 Front Roller Spacer 50 1 Magnet 51 1 Front Roller Pulley 52 1 Bridge Wire 53 1 Storage Latch 54 1 Latch Knob 55 1 Right Foot Rail 56 1 Frame 57 2 Rear Roller Bracket 58 1 Rear Roller 59 1 Left Rear F...

Page 31: ...Circuit Breaker 107 1 Lift Frame Ground Wire 108 1 5 32 Hex Key 109 1 Latch Bracket 110 1 15 1 2 Wire Tie 111 1 Latch Endcap 112 2 Rear Foot Washer 113 1 8 x 1 2 Ground Screw 114 2 8 x 1 1 2 Screw 10 Blue Wire M F 10 Blue Wire 2F 6 Blue Wire 2F 10 Red Wire M F 8 Black Wire M F 8 Green Wire F R User s Manual These parts are not illustrated Specifications are subject to change without notice ...

Page 32: ...8 18 20 20 31 30 31 30 60 59 24 24 29 29 46 46 25 25 25 47 25 25 25 25 25 40 41 36 36 36 49 50 47 48 36 43 44 42 45 49 51 55 40 58 43 56 57 57 48 103 102 3 108 112 112 114 114 111 32 EXPLODED DRAWING A Model No NTL06907 3 R0108A ...

Page 33: ...11 11 11 11 72 15 71 37 37 37 12 12 12 1 19 19 24 24 68 69 106 24 67 26 27 32 64 63 27 28 34 35 62 61 65 66 73 70 105 107 EXPLODED DRAWING B Model No NTL06907 3 R0108A 33 ...

Page 34: ... 81 2 81 2 4 84 8 8 84 4 6 9 6 6 9 9 7 10 7 10 7 10 7 10 21 22 34 34 75 23 23 8 8 77 77 74 78 83 82 76 79 82 86 85 80 80 80 13 81 2 13 38 104 4 8 109 38 110 34 EXPLODED DRAWING C Model No NTL06907 3 R0108A ...

Page 35: ...1 1 1 1 1 5 9 1 1 16 16 113 101 33 33 33 33 1 39 39 90 1 1 1 1 1 1 1 1 1 1 93 94 95 88 89 1 87 97 96 98 12 92 99 99 91 100 52 52 12 14 14 35 EXPLODED DRAWING D Model No NTL06907 3 R0108A ...

Page 36: ...ity This warranty does not extend to any product or damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by an ICON authorized service center to products used for commercial or rental purposes or to products used as store display models No other warranty beyond that specifically set forth above is authorized by ICON ICON is...

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