NordicTrack 831.24922.0 User Manual Download Page 21 | Manualshive

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Summary of Contents for 831.24922.0

Page 1: ...issing DO NOT CONTACT THE STORE please contact Customer Care IMPORTANT Please register this product see the limited warranty on the back cover of this manual before contacting Customer Care CALL TOLL FREE 1 800 TO BE FIT 1 800 862 3348 Mon Fri 6 a m 6 p m MT Sat 8 a m 4 p m MT ON THE WEB www nordictrackservice com 550 USER S MANUAL __wlw_F R E E f_ HOW TO _rl I _ V DEOS iFit com _ ...

Page 2: ...not be shown at actual size KEEP HANDS ANDFEET AWAY FROM THISAREAWHILE THE TREADMILL ISINOPERATION Protect yourself and other from risk of serious injury Read the user s manual and tand only on the s_de rails when starting or stopp_ng treadmill Change speed Ln small increments Hold hat_draJls to p_vent fall_Pg and always wear the safety clip while operating the treadmill Stop if you feel fa_nh diz...

Page 3: ... at least 8 ft 2 4 m of clearance behind it and 2 ft 0 6 m on each side Do not place the treadmill on any surface that blocks air openings To protect the floor or carpet from damage place a mat under the treadmill Do not operate the treadmill where aerosol products are used or where oxygen is being administered Keep children under age 12 and pets away from the treadmill at all times The treadmill ...

Page 4: ...23 When folding or moving the treadmill make sure that the storage latch is holding the frame securely in the storage position 24 Do not change the incline of the treadmill by placing objects under the treadmill 25 Never insert any object into any opening on the treadmill 26 27 Inspect and properly tighten all parts of the treadmill regularly DANGER Always unplug the power cord immediately after u...

Page 5: ...sing the treadmill If you have questions after reading this manual please see the front cover of this manual To help us assist you please note the product model number and serial number before contacting us The model number and the location of the serial num ber decal are shown on the front cover of this manual Before reading further please review the drawing below and familiarize yourself with th...

Page 6: ...m the PART LIST near the end of this manual The number following the key number is the quantity used for assembly Note If a part is not in the hardware kit check to see if it is preat tached Extra parts may be included 5 16 Star Washer 5 4 3 8 Nut 6 2 5 16 x 1 Screw 2 8 3 8 x 1 3 4 Bolt 4 1 8 x 1 2 8 x 3 4 Screw Screw 101 2 1 2 5 16 x 1 1 2 Screw 3 4 3 8 x 2 Bolt 24 1 6 ...

Page 7: ...cleaner Left parts are marked L or Left and right parts are marked R or Right To identify small parts see page 6 Assembly requires the following tools the included hex key one adjustable wrench one Phillips screwdriver To avoid damaging parts do not use power tools Make sure that the power cord is unplugged With the help of a second person raise the Upright 73 to the vertical position Attach the L...

Page 8: ...nset drawing Be careful not to pinch the wires B 78 Start all four Screws and then tighten them B A 2 Connect the Upright Wire 78 to the console wire B See the inset drawing The connec tors should slide together easily and snap into place If they do not turn one connector and try again IF YOU DO NOT CONNECT THE CONNECTORS PROPERLY THE CONSOLE MAY BECOME DAMAGED WHEN YOU TURN ON THE POWER Insert th...

Page 9: ...ch the wires Attach the right handrail assembly in the same way 5 A _ Tighten a 8 x 1 2 Screw 101 and a 8 x 3 4 Screw 1 into the console assembly A and the left handrail assembly C in the locations shown Do not overtighten the Screws Tighten a 8 x 1 2 Screw not shown and a 8 x 3 4 Screw not shown into the console assembly and the right handrail assembly 6 z A 1 C 01 9 ...

Page 10: ...n Attach the lower end of the Storage Latch 49 to the Upright 73 with a 3 8 x 2 Bolt 24 and a 3 8 Nut 6 Latch Knob 49 e Barrel 24 Attach the upper end of the Storage Latch 49 to the Frame 52 with a 3 8 x 1 3 4 Bolt 4 and a 3 8 Nut 6 Note It may be necessary to move the Frame back and forth to align the Storage Latch with the Frame Lower the Frame 52 see HOW TO LOWER THE TREADMILL FOR USE on page 2...

Page 11: ...ed hex keys in a secure place one of the hex keys is used to adjust the walking belt see pages 24 and 25 10 IMPORTANT See page 13 and plug in the power cord Next see page 15 and turn on the power Press the 1 Step Incline Decline button num bered 3 Then adjust the incline to the level desired IMPORTANT To avoid damaging the treadmill adjust the incline to zero percent before you fold the treadmill ...

Page 12: ...or extended periods of time do not expose it to temperatures above 122 F 50 C or below 14 F 10 C Do not excessively bend or stretch the sensor when using or storing the heart rate monitor To clean the sensor use a damp cloth and a small amount of mild soap Then wipe the sensor with a damp cloth and thoroughly dry it with a soft towel Never use alcohol abrasives or chemicals to clean the sensor Han...

Page 13: ...c current to reduce the risk of elec tric shock The treadmill power cord has a plug with a grounding pin see drawing 1 on this page Plug the power cord into a surge suppressor and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances The outlet must be on a nominal 120 volt circuit capable of carrying 15 or mo...

Page 14: ...al iFit module With the iFit mode you can download personalized work outs create your own workouts track your workout results race against other runners and access many other features To purchase an iFit module at any time go to www iFit com or call the telephone number on the front cover of this manual You can even listen to your favorite workout music or audio books with the console s stereo sou...

Page 15: ...on of the clip 1 Insert the key into the console See HOW TO TURN ON THE POWER at the left 2 Select the manual mode Press the Manual Control button on the console If you are not connected to iFit the manual mode will be selected automatically 3 Start the walking belt To start the walking belt press the Start button the Speed increase button or one of the numbered 1 Step Speed buttons If you press t...

Page 16: ... will show a profile of the incline set tings of the workout A new segment will appear at the end of each minute The Speed tab will show a profile of the speed settings of the workout The My Trail tab will show a track that represents 1 4 mile 400 m As you exercise the flashing rect angle will show your progress The My Trail tab will also show the number of laps you complete The Calorie tab will s...

Page 17: ...urate heart rate reading continue to hold the contacts for about 15 seconds 7 Turn on the fan if desired The fan features multiple speed settings and an auto mode When the auto mode is selected the speed of the fan will automatically increase and decrease as the speed of the walking belt increases and decreases Press the small fan but ton repeatedly to select a fan speed or to turn off the fan Pre...

Page 18: ...profile will begin to flash If a different speed and or incline setting is programmed for the next segment the speed and or incline setting will flash in the display and the treadmill will automatically adjust to the new speed and or incline setting The workout will continue in this way until the last segment of the profile flashes in the display and the last segment ends The walking belt will the...

Page 19: ...odule To purchase an iFit module at any time go to www iFit com or call the telephone number on the front cover of this manual You must also have access to a computer with a USB port and an internet connection In addition you must have access to a wireless network including an 802 11 b router with SSID broadcast enabled hidden networks are not supported An iFit com membership is also required 1 In...

Page 20: ...ep 5 on page 16 The My Trail tab will show a map of the trail you are walking or running or it will show a track and the number of laps you complete During a competition workout the Competition tab will show your progress in the race As you race the top line in the matrix will show how much of the race you have completed The other lines will show your top four competitors The end of the matrix rep...

Page 21: ...he console will function normally when you plug in the power cord press the power switch into the reset position and insert the key into the console However when you remove the key the displays will remain lit although the buttons will not function If the demo mode is turned on the word ON will appear in the matrix To turn on or turn off the demo mode press the Enter button CONTRAST LVL Press the ...

Page 22: ...e sure that the latch knob is locked in the storage position Moving the treadmill may require two people 1 Hold the frame and one of the handrails and place one foot against a wheel Handrail Pull back on the handrail until the treadmill will roll on the wheels and carefully move it to the desired location CAUTION Do not move the treadmill without tipping it back do not pull on the frame and do not...

Page 23: ...he switch back in Tripped Reset SYMPTOM The power turns off during use a Check the power switch see the drawing above If the switch has tripped wait for five minutes and then press the switch back in b Make sure that the power cord is plugged in If the power cord is plugged in unplug it wait for five minutes and then plug it back in c Remove the key from the console and then reinsert it d If the t...

Page 24: ...rease button again When the incline is calibrated remove the d key from the console SYMPTOM The walking belt slows when walked on a Use only a surge suppressor that meets all of the specifications described on page 13 If the walking belt is overtightened treadmill per formance may decrease and the walking belt may become damaged Remove the key and UNPLUG THE POWER CORD Using the hex key turn both ...

Page 25: ...l the walking belt is centered a b If the walking belt slips when walked on first remove the key and UNPLUG THE POWER CORD Using the hex key turn both idler roller screws clockwise 1 4 of a turn When the walk ing belt is correctly tightened you should be able to lift each edge of the walking belt 2 to 3 in 5 to 7 cm off the walking platform Be careful to keep the walking belt centered Then plug in...

Page 26: ...energy If your goal is to burn fat adjust the intensity of your exercise until your heart rate is near the lowest number in your training zone For maximum fat burning exercise with your heart rate near the middle number in your training zone Aerobic Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of o...

Page 27: ...Bolt 74 1 Left Handrail Bottom 24 1 3 8 x 2 Bolt 75 1 Right Handrail Cover 25 1 1 4 Star Washer 76 1 Right Handrail Frame 26 4 5 16 Flat Washer 77 1 Right Handrail Bottom 27 6 3 8 Jam Nut 78 1 Upright Wire 28 4 5 16 Jam Nut 79 2 Grommet 29 2 1 2 Jam Nut 80 6 Base Pad 30 7 Clip 81 3 Caution Decal 31 4 Rubber Cushion 82 1 Left Upright Cover 32 6 8 x 1 1 4 Screw 83 1 Right Upright Cover 33 12 Cushion...

Page 28: ...o o o o o o 21 36 38 12 12 52 53 32 35 _33 51 17 6 24 49 5O I 11 X g I 0 I 11 Q o o_ Z o o0 G3 _ i o 4_ r43 1 3 i 0 0 o o _ 1 3 ...

Page 29: ...EXPLODED DRAWING B Model No 831 24922 0 R0912A 56 63 9 4 j _ 8 59 13 29 ___ 61 1 65 1 30 60 1 68 67 7 29 ...

Page 30: ...EXPLODED DRAWING C Model No 831 24922 0 R0912A 71 72 1 1 1 78 1 1 1 4 30 75 1 1 76 81 82 16 84 27 85 _7 7_ 80 27 81 83 79 78 86 81 _ 8o _7 i _8o 744 7 30 ...

Page 31: ...EXPLODED DRAWING D Model No 831 24922 0 R0912A 30 J 87 i jr 88 1 96 1 93 94 1 90 92 1 1 97 98 J i 99 1 1 101 1 4 1 2 3 1 1 J_ 1 1 101 1 1 3 4 _12 1 99 1 31 ...

Page 32: ...ty the customer will be responsible for a minimal handling charge For in home service the customer will be responsible for a minimal trip charge This warranty does not extend to freight damage to the product This warranty will automatically be voided if the product is used as a store display model if the product is purchased or transported outside the USA if all instructions in this manual are not...

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