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1 cup lowfat milk
1∕3 cup vegetable oil
1 large egg
1∕3 cup sugar
1 teaspoon salt
1 cup yellow cornmeal
1 cup all-purpose flour
1 teaspoon baking soda
1 cup shredded cheddar cheese
2 fresh jalapeño peppers, seeds
removed, chopped
1∕2 cup canned corn, drained
1
Preheat oven to 350˚F. Lightly coat a 9x9-inch baking dish with
vegetable cooking spray; set aside.
2
Place the milk, oil, and egg into the 40-ounce Master Prep Bowl and
PULSE 3 to 5 times, using long pulses.
3
Add the sugar, salt, cornmeal, flour, and baking soda and PULSE until
combined, using long pulses, scraping bowl as needed.
Do not overmix.
4
Carefully remove blades then fold in the cheese, jalapeño peppers,
and corn. Pour the batter into the prepared baking dish.
5
Bake for 35 to 40 minutes or until a wooden toothpick inserted
into the center comes out clean. Cool before serving.
Cheddar Jalapeño Corn Bread
PREP TIME:
20 minutes
COOK TIME:
40 minutes
MAKES:
12 servings
CONTAINER:
40-ounce Master Prep® Bowl
Directions
Ingredients
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3∕4 cup frozen pineapple chunks
3∕4 cup frozen mango chunks
1 tablespoon lime juice
3∕4 cup macadamia milk
1
Place all ingredients into the 40-ounce Master Prep Bowl
in the order listed.
2
PULSE 5 times, then blend for 50 seconds.
Tropical Frozen Treat
PREP TIME:
5 minutes
MAKES:
2 servings
CONTAINER:
40-ounce Master Prep® Bowl
Directions
Ingredients
ADD 1/4 CUP SHREDDED
COCONUT AND 1/4 TEASPOON
GROUND CARDAMOM.
KNOW-HOW